In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode as well. KP also dives into the male vs female aspect of mineral balancing and HTMA (Hair Tissue Mineral Analysis) testing and how we should be looking at minerals for women in any season of life through a feminine lens (feminine minerals vs masculine minerals). KP also touches on the split between Dr. Eck and Dr. Watts and how this is crucial for the future of mineral balancing and the health of mothers in the perinatal and postpartum season of life.
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45:38
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6- The Calcium Shell and It's Impact on our Emotions
In this episode KP discusses the calcium shell, a common issue with soft tissue calcification, and it's impacts on our emotions and physical body. She also reviews a case study with a fertility/mental health client. Local clients to Blairsville, GA: We will be opening our doors very soon! Our ribbon cutting + grand opening is July 31st at 11am at our location. Please visit our Facebook page, Lively Rooted Family Wellness Center, for more information and about our giveaway basket! Website: https://www.livelyrooted.com/Book a discovery call: https://livelyrooted.practicebetter.io/#/64b7ff31df13dd63af47fb40/bookings?s=6743a3059c724d2e59f05beb&step=date
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35:24
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35:24
5- Minerals & Medicine: Reclaiming the Wisdom of the Body with Barbara Madimenos
In this soulful and science-meets-spirit episode, I sit down with Barbara Madimenos to explore the deep connections between copper toxicity, mineral imbalances, and astrology. We unpack how mineral depletion can manifest as mood swings, hormonal issues, burnout, and chronic symptoms—and why these patterns often show up in tandem with astrological transits and energetic imprints.Barbara shares how her journey led her to integrate both functional health and astrology in her practice, offering a unique perspective on healing that goes beyond prescriptions and symptom management. Together, we discuss why conventional medicine continues to miss the root cause—minerals—and how honoring the body’s innate blueprint can lead to true transformation.This episode is a must-listen for anyone curious about the deeper layers of healing, and why minerals are the true foundation of physical, emotional, and even spiritual wellbeing.Follow Barbara on Instagram: https://www.instagram.com/barbaramadimenos/Order your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh3ZYGEs10cf4z4xlkk_2h5c5-qYh8tX0WA_aem_8KYDqmMQw9KQqa2pkYXDWwThe Behavior Reset Course Waitlist: https://livelyrooteddigest.myflodesk.com/whsu6mgm47Visit KP's website: https://www.livelyrooted.com/
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1:08:25
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1:08:25
4- Zinc, The Pineal Gland, and Calcification with Dr. Robert Selig
Could a single mineral be the missing link between your sleep, intuition, and mental clarity?In this fascinating episode, I’m joined by Dr. Robert Selig to explore the critical role of zinc in regulating the pineal gland—our brain’s inner compass—and how imbalances can lead to calcification, disrupted sleep, and spiritual disconnection.We dive into how environmental toxins, poor diet, and mineral deficiencies are contributing to pineal gland dysfunction, and why zinc is one of the most overlooked yet essential nutrients for detoxifying this vital gland. Dr. Selig also explains the deep connection between zinc, copper, and emotional resilience, offering a fresh perspective on why so many people feel anxious, foggy, or spiritually numb in today’s world.This episode will leave you rethinking what it means to be “clear-headed”—and why your mineral status might be the key.Visit Dr. Selig's website: https://www.backtonaturalhealth.com/Order your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh3ZYGEs10cf4z4xlkk_2h5c5-qYh8tX0WA_aem_8KYDqmMQw9KQqa2pkYXDWwThe Behavior Reset Course Waitlist: https://livelyrooteddigest.myflodesk.com/whsu6mgm47Visit KP's website: https://www.livelyrooted.com/
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1:18:48
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1:18:48
3- Hormones, Birth Control, and DUTCH Testing with Dr. Erin Ventoso
In this honest and eye-opening conversation, I sit down with Dr. Erin Ventoso, a chiropractor and women’s health advocate, to talk about the hormonal rollercoaster so many women are unknowingly stuck on.We reflect on our college years—the late nights, the processed food, the birth control—and how our lifestyles back then were setting us up for hormonal chaos later. From painful periods to mood swings and fatigue, we explore how seemingly “normal” symptoms are often signals of deeper imbalances.Dr. Erin shares her perspective on how birth control impacts the body long-term, why symptom suppression isn’t healing, and how today’s women can begin reconnecting with their cycles and reclaiming their health through more intentional choices.This episode is for every woman who’s ever wondered if the way she feels is normal—or if there’s a better way to live in harmony with her hormones.Follow Dr. Erin on Instagram: https://www.instagram.com/drerinventoso/Book a session with her (Northern Virginia Area): https://www.hopp.bio/drerinventoso?fbclid=PAZXh0bgNhZW0CMTEAAacY_B80blGmiTTMjNfs9ve6lLljtI_BonFLChoh5S4jKDrnQdBVzotFtumTfQ_aem_ED-pzrzZT1nAMj9vsbHyUwOrder your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh3ZYGEs10cf4z4xlkk_2h5c5-qYh8tX0WA_aem_8KYDqmMQw9KQqa2pkYXDWwThe Behavior Reset Course Waitlist: https://livelyrooteddigest.myflodesk.com/whsu6mgm47Visit KP's website: https://www.livelyrooted.com/
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.new episodes drop every wednesday.
Ireland