Louise Kay Podcast podcast | Listen online for free

208 episodes

Meeting Resistance with Love: Releasing Stuck Energy in the Body.
03/08/2026 | 5 mins.
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠⁠⁠⁠⁠

Louise Kay holds group events and retreats online and around the world.
For more details visit ⁠⁠⁠⁠⁠⁠⁠⁠http://www.louisekay.net/
How to Quiet the Mind: The End of Identifying with Thoughts .
27/07/2026 | 4 mins.
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠⁠⁠⁠

Louise Kay holds group events and retreats online and around the world.
For more details visit ⁠⁠⁠⁠⁠⁠⁠http://www.louisekay.net/
What Actually Happens During Spiritual Awakening.
20/07/2026 | 6 mins.
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠⁠⁠

Louise Kay holds group events and retreats online and around the world.
For more details visit ⁠⁠⁠⁠⁠⁠http://www.louisekay.net/
How to Deal with Resistance: Recognizing Formless Stillness.
14/07/2026 | 8 mins.
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠⁠

Louise Kay holds group events and retreats online and around the world.
For more details visit ⁠⁠⁠⁠⁠http://www.louisekay.net/
How to Go Deeper in Meditation.
09/07/2026 | 3 mins.
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠

Louise Kay holds group events and retreats online and around the world.
For more details visit ⁠⁠⁠⁠http://www.louisekay.net/

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About Louise Kay Podcast

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

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