420 episodes
- RESOURCES
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Instagram: @thedanettemay
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Listen to The Danette May Show
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In this episode of The Danette May Show, I’m diving into the difference between wanting something and truly deciding that it is yours. We talk about manifestation, abundance, belief, prayer, and the power of conviction, plus why the stories you hold about money, success, relationships, health, and your dreams can either support your decision or quietly work against it. I also share the story of my daughter’s transformation as a cross-country runner and how one clear decision completely changed what became possible for her.
I also open up about dreams that took years to manifest, including Soul Writing Out Loud and our home in Costa Rica, and why the “in-between” season matters so much when you’re waiting for your reality to catch up with your vision. If you’ve been wondering how to manifest your desires, strengthen your belief system, trust divine timing, and stop slipping back into doubt, this episode will help you shift from hoping into knowing and take the next step with greater certainty.
IN THIS EPISODE:
(0:00) Showing Up Unfiltered
(0:47) Resetting After the Eclipse Portal
(4:12) Why Wanting Keeps You Stuck
(6:05) How Conviction Creates Results
(7:07) The Decision That Changed My Daughter’s Running
(9:55) Why Some Dreams Take Time to Manifest
(12:12) Rewrite the Stories Blocking Your Desire
(14:19) Prayer, Faith and the Power of Declaration
(16:27) What Happens in Your Brain When You Decide
(19:52) How to Trust the In-Between
(21:38) Guided Practice: Decide It Already Happened
(23:37) Soul Writing Out Loud + Costa Rica Manifestation Stories
(24:57) Final Thoughts + Subscribe - RESOURCES
- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com
- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ (ends on August 28th, 2026)
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode of The Danette May Show, I’m opening up about what it feels like to move through a major life transition while everything inside of you feels like it’s shifting at once. From dropping my youngest daughter off at college to navigating comparison, motherhood, vulnerability, and the emotions of entering a new era, I share what this season is teaching me about letting go, trusting what’s next, and having the courage to fully jump into your life. We also explore the idea of alchemy, how the things you focus on shape the way you experience difficult seasons, and how to know when life is asking you to pivot versus stay and transform where you are.
I also share more about Soul Writing Out Loud and why reconnecting with your intuition, higher power, and inner guidance can help you stop outsourcing your answers. If you’re navigating change, emotional overwhelm, fear, uncertainty, or a season where you no longer recognize the version of yourself you used to be, this conversation is an invitation to reclaim your sovereignty, choose what you want to focus on, and step more fully into the next chapter of your life.
IN THIS EPISODE:
(0:00) The Cold Plunge Wake-Up Call
(1:59) Welcome to The Danette May Show
(3:50) Eclipse Energy, Emotions & Vulnerability
(7:33) Entering a New Era & Asking Bigger Questions
(9:19) Stop Dipping Your Toe In and Jump
(11:28) Dropping My Daughter Off at College
(15:57) Comparison, Motherhood & Feeling Inadequate
(23:43) Turning Hard Seasons Into Alchemy
(25:47) Should You Pivot or Alchemize?
(31:02) Soul Writing Out Loud & Inner Guidance
(34:14) What You Focus On Expands
(36:08) Reclaiming Your Sovereignty
(37:14) Closing Thoughts & Resources Thursday Downloads: How To Regulate Your Nervous System, Clear Your Energy & Choose Love
20/08/2026 | 21 mins.RESOURCES
- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026
- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com
- Listen to Part 1 of my hair saga here: https://podcasts.apple.com/us/podcast/thursday-downloads-how-to-manifest-what-you-want-when/id1652131585?i=1000783133340
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
What if the way you regulate your nervous system and clear your energy has less to do with controlling what happens and more to do with how you respond? In this Thursday Download, I’m sharing what happened after my hair disaster and the unexpected lesson it became in compassion, forgiveness, intuition, and choosing love. I also open up about the energy-clearing ritual I used before returning to the salon and how shifting my own state changed the way I moved through the experience.
From there, I share the grounding ceremony that brought me back into my body and reminded me of the healing power of nature. We talk about nervous system regulation, energy clearing, grounding, emotional resilience, and what it means to reconnect with the earth when life keeps hitting you with one thing after another. My hope is that this episode reminds you that even in the middle of stress, frustration, or uncertainty, you can return to yourself, clear what no longer serves you, and choose the energy you want to carry forward.
IN THIS EPISODE:
(0:00) Why love can be the antidote
(0:35) Welcome to Thursday Downloads
(4:41) Turning the hair saga into a ceremony
(6:39) Choosing compassion over anger
(7:32) A gift, intuition, and energy clearing
(11:47) The unexpected hair transformation
(13:17) Choosing integrity and paying in full
(15:07) Grounding and reconnecting with the earth
(17:17) Why nature can be powerful medicine
(19:21) Timeline shifts and what I’m noticing
(19:52) Final thanks and upcoming eventsWhen Everything Is Falling Apart, God May Be Preparing You For Something Bigger
18/08/2026 | 24 mins.RESOURCES
- Join the 21 Day Attract Your Soulmate Challenge at danette21.com
- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/
- Episode inspired by Napoleon Hill
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
What if the season that feels like everything is falling apart is actually preparing you for something bigger? In this episode, I’m sharing a message inspired by Napoleon Hill and exploring what can happen when God begins preparing you for a new chapter. We talk about struggle, pruning, closed doors, waiting, spiritual stirring, and why the things that feel like loss or uncertainty may also be creating space for growth, purpose, and something greater.
I also share why faith requires action, how to trust divine timing when the path ahead feels unclear, and what it means to keep moving when you do not have all the answers yet. If you’ve been feeling stretched, restless, redirected, or called toward something more, this conversation is an invitation to trust the preparation, listen to the stirring within you, and take the next step with courage.
IN THIS EPISODE:
(0:00) Something big may be coming
(2:05) Ask your higher self for guidance
(2:57) Napoleon Hill’s influence and wisdom
(4:10) Signs God is preparing you
(9:46) How hardship builds your strength
(13:10) Pruning your life for greater growth
(16:41) Trusting God’s perfect timing
(19:50) The stirring that calls you forward
(22:43) Why faith requires action
(24:18) Final blessing and encouragementThursday Downloads: How To Manifest What You Want When Life Feels Chaotic/My Bad Hair Dye & The Messy Middle
13/08/2026 | 24 mins.RESOURCES
- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/
- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026
- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com
- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!
- Song: https://open.spotify.com/track/4eIQUm2xJSXhZ4zuC3hzfr?si=e72b7c97afd14d26
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Have you ever wondered how to manifest what you want when life feels chaotic, frustrating, or completely out of your control? In this Thursday Download, I’m sharing the messy middle in real time, from a hair disaster and challenges with my Costa Rica home to legal stress, body symptoms, and the emotional spiral that can happen when everything starts compounding at once. I’m also sharing how Soul Writing helped me look at these experiences differently and recognize where life may be redirecting me.
In this episode, I talk about how to shift your frequency without bypassing what you’re actually feeling, use difficult experiences as information, and turn pain into medicine. We explore manifestation, visualization, movement, nervous system support, communication, and what it means to become more intentional with your energy when life is showing you something you don’t want. My hope is that this conversation reminds you that even in the messy middle, you still have the power to choose how you respond, what you create next, and how you come back to yourself.
IN THIS EPISODE:
(0:00) Inside the diary series
(1:53) Creating through the messy middle
(4:47) Costa Rica home frustrations
(6:16) Legal stress and the hair disaster
(12:40) Spiraling and body warning signs
(13:52) Soul Writing and the new show
(17:20) Tools to shift your frequency
(19:06) Lotus Rising coaching invitation
(21:15) Turning pain into medicine
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About The Danette May Show
Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.
On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.
You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.
The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.
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