A very special episode this week. Kasey shares her mental health journey over the past few years, sharing some of her most vulnerable moments and how she keeps it all in check.
Kasey reflects on her lessons with anxiety, OCD, therapy, and the impact of social expectations on mental well-being. She talks about the importance of remembering that even those who appear successful and happy online can face significant mental-health challenges behind the scenes.
Later, Producer Paul and Onic icon Kinga join Kasey to talk about your dilemmas - a mental health special all round.
If you’ve been affected by issues mentioned in this episode, we recommend the following charities and services for support:
https://www.textaboutit.ie/
https://www.aware.ie/support/support-line/
https://www.pieta.ie/how-we-can-help/helpline/
New episodes of ‘On the Kase’ drop every Wednesday morning - you can watch also this episode in full on YouTube.
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