Pedal Progressions Podcast

• Ep31-Return of the Kyle, Catching up with the Klyn

  On this episode we talk to a familiar face mister Kyle Klyn. We catch up on what he has been up to for the last 4 months and settle right in to a fun as always conversation. At the end we even let you in on a bunch of the behind the curtain stuff and some Bootleg 20 year anniversary spoilers. As always check out our guests socials and add them, find Kyle at @Klyn5150 on instagram and more importantly check out his youtube channel by searching Kyle Klyn. We also encourage you to check out our sponsors.The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

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• Ep30- Midsouth recap, Crying Bald Eagles and 40 carbs every hour, on the hour with Eric Graf and Jake Lombardo

  On this episode we talk to a couple of well traveled local guys Dr. Eric Graf and Jake Lombardo who ride slightly different pedal bikes than we do. We talk about their trip to Oklahoma and being chased out of town because of wild fires and wild winds. We talk about the difference between Dh trips and gravel road trips, and starting a race team while drinking some beers with some friends. We touch on a bunch of random stories and have an absolute blast with these two. You can find Eric at @gravelinchiro on instagram and check out his practice flowchiro.com and schedule some healing torture. You can find Jake at @jake3000forshort and beer laps at @beerlaps and beerlaps.com. Enjoy!We also encourage you to check out our sponsors.The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

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• Ep29- From 2nd grade teacher to running the biggest gravel road race in the world. The hilarious stories of Marnie Tencate

  This episode of Pedal Progressions is a full send of storytelling, heart, and two-wheeled passion. Meet Marnie — once a second-grade teacher, now a fierce force in Michigan's trail-building and race scene. From cry-laughing over Scrabble to building the iconic Merrell Trail and running Barry-Roubaix, Lumberjack 100, and more, she shares hilarious mishaps, powerful community moments, and what it’s like to rediscover biking after serious injury. Whether you're into gravel, singletrack, or just love a good story — this episode is pure gold.We also encourage you to check out our sponsors.The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

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• Ep28- Katie and George Swanzy, Go big or go home, enjoying the journey to follow their dreams

  Today we talk to Katie and George Swanzy who just finished constructing and opening the new Rockford Bike Shop. We talk about how they each got into biking and working at shops and how that led them down the scary path of buying property, constructing a new building and moving. We also talk about a travel story that gives all of us nightmares. You can follow Katie and George at @rockfordbikeshop on instagram or go to their website Rockfordbikeshop.comWe also encourage you to check out our sponsors. The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://linktr.ee/pedalprogressions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy the show!

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• Ep27- Robbie Koets the man on the motorcycle at all the bike races, "If you're not first, you're last"

  Today we talk to the man underneath the full face helmet on the dirt bike.. at the pedal bike races. Since 2006, Robbie has been either first or last in Michigan’s biggest cycling races. Whether leading the pack as a moto official or sweeping the course to ensure every rider makes it home safely, he’s a crucial part of race day. His unique vantage point—both from the front and the back—gives him rare insight into the racing experience that few others have. From high-speed lead-outs to late-night sweeps through the dark woods of the Manistee National Forest, Robbie has seen it all. But beyond being the moto guy, he’s also a lover of music, an adventurer at heart, and a dedicated protector of racers on the course. You can follow Robbie at @kobbie.roetsWe also encourage you to check out our sponsor The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠. More sponsors are coming soon. Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://linktr.ee/pedalprogressions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy the show!

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