PodcastsScienceEmonthebrain

Emonthebrain

Emily McDonald
Emonthebrain
Latest episode

28 episodes

  • Emonthebrain

    Neuroscience shows: taking everything too seriously is making you dumber | how to fix it

    11/05/2026 | 14 mins.
    Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything.

    Door open for coaching at the end of my next free MasterClass. Sign up here!: https://learn.emonthebrain.com/masterclass 

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    Neuroscience of Manifestation: 4 Step Science-Backed Formula

    04/05/2026 | 15 mins.
    Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else.

    Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    Neuroscience shows: Desperately wanting something blocks you from getting it | What to do instead

    27/04/2026 | 15 mins.
    Neuroscience shows that desperately wanting something actually blocks you from getting it. Here are the 3 solutions.

    Reference: Fredrickson, B.L. & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires. Cognition and Emotion, 19(3), 313–332.

    Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass
    RSVP to future tour: https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
  • Emonthebrain

    Science Shows Lack of Discipline Makes You Unattractive | How to Fix

    20/04/2026 | 31 mins.
    Discipline is not about forcing yourself to do more. It is a nervous system state, and your brain can feel the difference.

    Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass 

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
  • Emonthebrain

    Neuroscience Shows Your Identity Is Your Destiny In This Life

    13/04/2026 | 24 mins.
    Your brain is not working against you. It is working for the identity you have not changed yet.

    Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

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About Emonthebrain

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
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