Emonthebrain podcast | Listen online for free

31 episodes

3 Things You Actually Need To Make Your Dreams Come True
01/06/2026 | 18 mins.
The reason you have not started yet is not because you do not have a good enough plan. It is because your brain is confusing planning with progress.

Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Why You Keep Falling Off Your Goals (5 Neuroscience Backed Reasons)
25/05/2026 | 24 mins.
If you keep starting over, falling off, or losing motivation after two weeks, your brain is not broken. It is doing exactly what it was programmed to do.

Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
10 ways to build extreme confidence using neuroscience
18/05/2026 | 24 mins.
Research shows belief in yourself gets you closer to your goals. This is how to build it.

Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Neuroscience shows: taking everything too seriously is making you dumber | how to fix it
11/05/2026 | 14 mins.
Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything.

Door open for coaching at the end of my next free MasterClass. Sign up here!: https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Neuroscience of Manifestation: 4 Step Science-Backed Formula
04/05/2026 | 15 mins.
Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else.

Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

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About Emonthebrain

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

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