Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Henry pulls out of RF8, Gilbert Burns hangs up the gloves, and UFC Winnipeg delivered.

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0:00 Henry Cejudo explains his RF8 withdrawal & injury
3:36 What's next for Henry
7:17 Can the Cejudo vs. Merab match be rescheduled?
8:03 Arman Tsarukyan throws Uriah Faber off the stage — accident or intentional?
11:37 Should Arman clean it up or does controversy create cash?
12:51 Arman vs. Volkanovski at 135? Breaking down the weight cut
14:35 Khamzat Chimaev signs with RF — best matchup for him?
21:33 UFC Winnipeg: Full card recap
28:35 Mike Malott defeats Gilbert Burns
35:00 Gilbert Burns retires
39:46 Henry & Kamaru personal memories training with Gilbert
42:55 Aljamain Sterling vs. Youssef Zalal
52:20 Carlos Ulberg tears ACL — is there a light heavyweight curse?
55:34 Khamzat vs. Ankalaev for the interim LHW title?
58:00 Speed Round
59:24 Jon Jones vs. Brock Lesnar — who wins?
1:01:30 Closing thoughts + Kamaru vs. Bilal 2 at RF?

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Henry Cejudo is back competing, we interviewed the star of a new MMA movie, and UFC Winnipeg is here.

0:00 Henry Cejudo's wrestling return
0:47 Rematch vs. Merab
3:35 Breaking down Merab's wrestling style
5:44 Henry's "retirement" and the RF opportunity
6:30 Full RF card preview
9:31 Gable Stevenson signs with RF + his UFC plans
11:21 Colby Covington vs. Chris Weidman breakdown
12:27 Josh Hokit cracks the top 5 heavyweight
14:08 UFC heavyweight division is officially on fire
16:31 UFC Winnipeg: Burns vs. Malott preview & picks
21:51 Jourdain vs. Phillips breakdown & picks
25:05 Speed round Q&A
28:09 Fan trivia: last lightweight champ to lose the belt in the octagon
31:16 Interview: Daniel MacPherson
35:17 How the film came together with Russell Crowe
39:38 Injuries on set, false starts & filming in Bangkok
44:35 The story and message behind Beast
49:16 3 years of MMA training for the role
56:56 Fighter cameos & Alexander Volkanovski's reaction
1:01:31 Dan's favorite fighters to watch right now
1:07:17 Sequel talk & closing thoughts

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UFC 327 delivered. Upsets, finishes, and a new star was born. Enjoy.

0:00 Intro + UFC 327 recap begins
1:00 Was UFC 327 the best card of the year?
4:00 Ulberg vs Prochazka main event breakdown
8:30 What's next for Yuri Prochazka?
14:55 Paulo Costa dominant at light heavyweight
19:30 Paulo Costa stays at 205 for good
20:36 Josh Hokit vs Curtis Blaydes breakdown
27:43 Josh Hokit is a star + next fight announced
32:02 Gable Stevenson signs with the UFC
37:49 Cub Swanson's perfect retirement fight
41:55 Aaron Pico dominates Patricio Pitbull
46:08 Tatiana Suarez back in title picture
48:00 Vicente Luque submits Kelvin Gastelum
51:38 Is Josh Hokit setting the tone for the Paramount era?

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Make sure to subscribe and follow the show for new weekly episodes.
Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up, tell ya friends, support the show.Use code POUND4POUND for 20% off at http://basedbodyworks.com and get a free toiletry bag when you buy a set.New customers get 40% Off with code P4P at http://GLD.com Get Huel today. 15% OFF online with code P4P at https://www.huel.com/P4P. New Customers Only. Worth it.UFC 327 might not be selling seats but we're excited for it. Enjoy.0:00 Intro + UFC 327 fight week begins0:31 Jiri Prochazka vs Carlos Ulberg breakdown8:59 Keys to victory for Jiri and Ulberg14:33 Paulo Costa vs Azamat Murzakanov23:42 Curtis Blaydes vs Josh Hokit27:35 Dominick Reyes vs Johnny Walker31:31 Cub Swanson vs Nate Landwehr34:55 Aaron Pico vs Patricio Pitbull!!!39:03 Esteban Ribovics vs Mateusz Gamrot42:33 Tatiana Suarez vs Lupe Godinez preview46:08 Kelvin Gastelum vs Vicente Luque
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Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today. 0:00 Intro3:03 Breaking down Izzy vs. Pyfer10:57 What's next in middleweight15:34 Alexa Grasso’s knockout submission22:06 Khabib’s comments on women in fighting26:27 UFC Seattle: best card of 2026 so far?29:46 Michael Chiesa and Niko Price retire31:30 Adrian Yanez fight reaction32:33 Demetrious Johnson gets his flowers34:03 Real American Freestyle DELIVERS35:49 Could Kamaru vs. Colby happen in RAF?48:39 Speed round49:50 Would Gaethje beating Topuria be bigger than Pyfer beating Adesanya?53:48 Should the UFC worry about inactive champions?

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