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Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Pound 4 Pound with Kamaru Usman & Henry Cejudo
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    McGregor Challengers, Ronda Rousey on UFC Pay, Kamaru Title Route, RAF signs Merab | Pound4Pound

    26/02/2026 | 1h 1 mins.
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    Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today.

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    Kamaru and Henry react to the Conor McGregor vs Carlos Prates rumors and whether it makes sense at 170. They also dive into the latest UFC pay drama, linking Dana White’s boxing moves and Conor Benn’s reported $15M payday to the ongoing debate about fighter compensation. That convo continues with Ronda Rousey’s Netflix deal and what it reveals about leverage once a star leaves the UFC. Also, troll recognize troll, mr. Strickland.

    0:00
    1:56 Wrestling world keeps getting BIG UFC stars
    9:36 McGregor vs Carlos Prates: stylistic breakdown
    17:33 Dana White boxing talk + Conor Benn payday
    23:44 Ronda Rousey and fighter pay: UFC economics + leverage debate
    33:42 Sean Strickland: troll recognize troll
    43:09 Usman’s next move
    51:30 UFC Fight Night picks

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    A Shadow Lion Production.
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Strickland vs Fluffy Breakdown, UFC Cuts, Heavyweight Mess, Zuffa Boxing Championship | Pound4Pound

    19/02/2026 | 1h
    Make sure to subscribe and follow the show for new weekly episodes.

    Support the show;
    Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today.

    Go to http://trynowadays.com/p4p to get 20% off your order.

    Go to http://drinkag1.com/pound to get a FREE AG1 Welcome Kit, Flavor Sampler, AGZ Sampler AND Vitamin D3+K2 drops with your first subscription order.

    Kicking it in Dubai. Fight news, the good ol' 170 debate, Buckley vs Crawford drama, Dana White boxing chatter, UFC roster cuts, the heavyweight bottleneck...

    And then, breaking down Sean Strickland vs Fluffy Hernandez and the action in Houston Saturday night.

    00:00 Intro + Kalshi shoutout (Dubai setup)
    01:40 Dubai talk + “retired life” check-in
    03:13 Fight news + 170 division logjam
    07:53 Buckley says CATCH ME OUTSIDE HOWBOUDAT
    12:35 Dana White Saudi boxing
    17:56 UFC roster cuts, entertainment biz
    22:13 Heavyweight division bottleneck + Tom Aspinall
    27:34 Gable Steveson in MMA... “how many fights before UFC?”
    36:21 Strickland vs Fluffy Hernandez breakdown + picks
    48:00 UFC matchmaking “stalemate” + bigger picture talk
    49:44 Co-main talk + picks
    52:26 Speed Round
    55:11 Question from a casual

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    A Shadow Lion Production.
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    UFC Apex Card, Shavkat Injury, Sean O’Malley Matchmaking, Usman Nurmagomedov UFC Move? | Pound4Pound

    05/02/2026 | 50 mins.
    Make sure to subscribe and follow the show for new weekly episodes.
    Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today. Go to http://tempomeals.com/p4p for 60% off your first box. This weekend at the UFC Apex has some bangers. Could be better than 325, heard it hear first. Breaking down the high stakes flyweight main and bantamweight co-main, debating Shavkat's fall from the rankings, Sean O'Malley's next opponent, Usman Nurmagomedov's upcoming free agency, and most dominant countries in MMA.
    00:00 Intro + Celebrity football talk
    05:30 Why this Apex card might be better than 325
    06:15 Flyweight spotlight: Horiguchi vs Albazi title implications
    13:25 Main event breakdown: Bautista vs Oliveira
    17:05 Key prelims
    23:35 Injury news, rankings with inactive fighters
    32:55 O’Malley, Sandhagen, Umar matchmaking
    37:05 UFC London main event
    43:15 Speed round: titles, champions, future fights
    48:20 Any guesses to what caught their eye? 😶

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    A Shadow Lion Production.
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    UFC 325 REACTION: Volkanovski GOATED, Saint-Denis Dominates, Henry wins BIG on Ruffy | Pound4Pound

    02/02/2026 | 50 mins.
    Make sure to subscribe and follow the show for new weekly episodes.

    Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today.

    They guys break down UFC 325 and some hot news from the weekend. Enjoy.

    2:02 Volk vs Lopez 2, same same
    9:19 BSD beats Hooker, Paddy’s Gladdy
    17:00 Ruffy vs Fiziev, Camp Dramas
    27:08 Tuivasa and heavyweight outlook
    31:50 Quillan Salkilld does it again
    34:31 Speed Round
    37:02 Shakur vs Teofimo reaction
    38:30 Jarrell Miller Wins, but at what cost
    46:22 Khamzat vs Pereira

    Follow the Show on Social
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    A Shadow Lion Production.
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    UFC 325 BREAKDOWN +: LERONE MURPHY INTERVIEW: Volk vs. Lopes II, Hooker vs BSD || Pound 4 Pound

    29/01/2026 | 1h 12 mins.
    Support weekly episodes. Subscribe and follow the show.

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    UFC 325 is here and we break down the main card AND talk with bantamweight sharp shooter Lerone Murphy.

    The guys break down every major matchup on the main card. Alexander Volkanovski vs Diego Lopes and what this fight means for the featherweight division, breaking down styles, experience, and what really matters when the cage door closes.

    Also up: Bantamweight matchmaking, rising contenders, speed round, Question from a Casual and Meme of the week.

    THEN, Lerone opens up about being passed over for a featherweight title shot, whether the UFC ever reached out, and how he’s approaching his career at this stage. He talks about his late start in MMA, his development as a complete fighter, the evolution of UK MMA, and how he stays patient while continuing to win at the highest level.
    Real insight, honest opinions, and fighter-to-fighter conversation you won’t hear anywhere else.

    Enjoy.

    00:00 Intro
    00:30 Prediction markets explained
    02:05 UFC 325 overview
    06:45 Volkanovski vs Diego Lopes II
    13:00 Dan Hooker vs BSD
    19:00 Fiziev vs Gamrot
    22:00 Tuivasa vs Tybura
    25:15 Fight of the Night sleeper pick
    29:35 Bantamweight division matchmaking talk
    35:20 Speed Round!
    38:35 Question from a Casual: Paddy Pimblett’s next fight debate
    43:00 Meme of the week
    46:10 Lerone Murphy Interview Start
    47:55 Being passed over for the title shot
    56:40 Lerone’s background and late start in MMA
    1:02:45 Training, grappling evolution, and UK MMA perception
    1:06:45 Volkanovski, Diego Lopes, and future title outlook
    1:10:30 Lerone’s mindset, patience, and next steps
    Follow the Show on Social
    Instagram:
    https://www.instagram.com/pound4pound/

    Twitter/X:
    https://twitter.com/Pound4poundshow

    Tik Tok:
    https://www.tiktok.com/@pound4pound

    A Shadow Lion Production.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Pound 4 Pound with Kamaru Usman & Henry Cejudo

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
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