S2:E6 - Ewan recaps Paris Half Marathon, Alfie prepares for the Bath Half Marathon, Heat training and Marathon Training Tips
S2:E5 - Doping in Athletics, USA National Champs Half Marathon, Half Marathon build up.
S2:E4 - Fastest 10K in the world recap, Alfie is deep into marathon training, Ewan Returns to training



Run The Grind