Shifting Something Within | Podcast w/ Ayyuilm

If you’re overwhelmed, behind, or mentally drained going into the new year or ANY day… these are the 5 things you need to do to reset your lifeHabit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: https://www.instagram.com/ayyuhabits

Let us consider the nuances of being part of American culture, especially in December. The focus has shifted from religious origins to the commercial aspects, with figures like Santa Claus becoming central. I reflect on how faith and personal values we can learn from Jesus to navigate the modern life.Habit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: https://www.instagram.com/ayyuhabits

Join me as I explore the systems that made a lasting impact in my 30s! I share how the principles of personal development and efficient living through specific habits can lead to a fulfilling life. Discover how life organization can significantly enhance your productivity and overall satisfaction. 🔔Habit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: https://www.instagram.com/ayyuhabits 🔔 Subscribe for Islam + habit systems that actually work

Research is showing that people who intentionally practice gratitude  report   25% higher life satisfaction  and   40% fewer depressive symptoms  within 10 weeks.  But only if the reflection feels authentic, not forced. so how do we do that? I show you the difference between being and saying you are grateful, so it becomes an automatic habit.Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: https://www.instagram.com/ayyuhabits 🔔 Subscribe for Islam + habit systems that actually work

Many people feel overwhelmed and attribute their struggles with focus to personal failure. This podcast aims to shift that perspective, arguing that such challenges are often rooted in systematic factors rather than individual shortcomings. By exploring historical concepts, I offer a broader understanding of why we might feel like a victim, encouraging a mindset of personal growth and self help. Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 56k+: https://www.tiktok.com/@ayyuilmIG: https://www.instagram.com/ayyuhabits