PodcastsEducationThat Sober Guy Podcast

That Sober Guy Podcast

Shane Ramer
That Sober Guy Podcast
Latest episode

557 episodes

  • That Sober Guy Podcast

    From Chaos to Craft: Tattoo Artist Jeff Crabtree on Sobriety & Creativity

    10/2/2026 | 1h 12 mins.
    Tattoo culture has always been wrapped in rebellion, late nights, and heavy drinking, but what happens when an artist decides to create without numbing?

    In this episode of That Sober Guy Podcast, Shane Ramer sits down with renowned tattoo artist Jeff Crabtree to talk about art, identity, discipline, and the uncomfortable truths no one wants to admit about creativity and alcohol.

    Jeff opens up about his journey through addiction, tattoo culture, and how sobriety didn’t kill his edge, it sharpened it. Together, they unpack why so many creative industries normalize burnout and substance use, how sobriety changes the way you show up in your craft, and what it really takes to build a legacy instead of just a reputation.

    This conversation goes deeper than tattoos. It’s about mastery, presence, masculinity, and creating something meaningful without destroying yourself in the process.

    In this episode, we cover:


    How sobriety impacts creativity, focus, and discipline


    Identity beyond the “artist lifestyle”


    The difference between rebellion and self-control


    What it means to build long-term success without self-sabotage

    Whether you’re an artist, entrepreneur, or just someone questioning the role alcohol plays in your life, this episode will challenge some deeply ingrained narratives, and challenges the status quo.

    www.lighthousetattooidaho.com
    @lighthousetattoo.id

    Warrior Heart Boot Camp - Use promo code SOBERGUY and get $100 off any 2026 Boot Camp!

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Follow us on X @ThatSoberGuyPod

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  • That Sober Guy Podcast

    What Happens When Sobriety Becomes a National Conversation?

    05/2/2026 | 51 mins.
    What happens when sobriety becomes a cultural priority, not just a personal choice?

    In this episode of That Sober Guy Podcast, we break down the Great American Recovery Plan and explore what it could mean if America truly shifted toward treatment over punishment, real recovery infrastructure, and accountability with support.

    This conversation goes beyond politics and into culture, identity, performance, and leadership, especially for men navigating business, family, and health in a world built on distraction and sedation.

    We also examine the broader recovery messaging gaining traction around:


    Mental health and addiction recovery


    Food quality and physical health


    Pharma dependence and long-term consequences


    Sobriety as personal sovereignty and leadership

    We ask the uncomfortable questions:


    What industries struggle when people get clear-minded?


    Why is avoidance normalized while discipline is questioned?


    What changes when men stop numbing and start leading?

    This episode isn’t about telling you what to think, it’s about helping you see the system clearly and decide for yourself.

    If you’re interested in sobriety, recovery, mental clarity, personal growth, and high-performance living, this episode will challenge you, in a good way.

    Listen now and join the conversation.

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching
    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Follow us on X @ThatSoberGuyPod

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    Why Reality TV Needs Drunk Men

    29/1/2026 | 37 mins.
    Reality TV isn’t just entertainment, it’s a mirror. And what it keeps reflecting back is worth questioning.

    In this episode of That Sober Guy Podcast, Shane breaks down why reality TV consistently centers alcohol-fueled chaos, reckless masculinity, and emotionally unregulated men—and what that says about our culture’s relationship with leadership, performance, and sobriety.

    From dating shows and house-based dramas to competition series and celebrity culture, alcohol isn’t just present—it’s the engine. The louder the conflict, the sloppier the behavior, the better the ratings. But at what cost?

    Shane contrasts today’s reality TV landscape with earlier eras of television that celebrated responsibility, growth, and strong family dynamics—and asks a bigger question:
    Why does modern media reward dysfunction while treating discipline

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching
    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Follow us on X @ThatSoberGuyPod

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    Alcohol Sales Are Dropping. Here’s What That Really Means

    26/1/2026 | 19 mins.
    In this episode of That Sober Guy Podcast, Shane Ramer looks past the headlines and into what falling beer and alcohol sales actually signal about culture, stress, health, and how people are coping right now.

    This isn’t about shaming drinkers or celebrating bankruptcy filings.
    It’s about asking better questions.

    Why are legacy beer brands struggling?
    Why are younger consumers quietly opting out?
    And why does every conversation about declining alcohol sales still avoid the obvious conclusion?

    We unpack:


    The collapse of “drink because it’s normal” logic


    Why alcohol is losing relevance and not just market share


    How wellness, performance, and awareness are reshaping habits


    What the industry’s panic tells us about cultural change


    And why fewer people drinking doesn’t mean fewer people socializing

    That Sober Guy isn’t just about quitting alcohol.
    It’s about what happens after.

    Drop a comment:
    Do you think alcohol is actually losing cultural power — or just being rebranded?

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching
    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Follow us on X @ThatSoberGuyPod

    Credit articles for reference:

    https://www.foxbusiness.com/markets/beer-demand-weakens-corona-modelo-seller-says

    https://www.foxbusiness.com/lifestyle/popular-alcohol-brands-could-forced-sell-off-inventory-after-bankruptcy-setback

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    Dry January Is the Only Month We’re Honest About Drinking

    23/1/2026 | 29 mins.
    Every January, the same thing happens.

    Millions of people quietly stop drinking…
    Celebrities post their “reset” routines…
    Brands suddenly talk about “mindful consumption”…
    And then February hits, and we all pretend none of it mattered.

    In this episode of That Sober Guy Podcast, we break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to admit drinking might be an issue.

    We unpack:


    Why alcohol is the only substance you have to justify not using


    How celebrity culture glamorizes drinking, until it doesn’t


    What declining beer sales and bankrupt alcohol brands are quietly telling us


    Why “moderation” sounds responsible but rarely matches real life


    And how Dry January accidentally exposes a truth no one wants to say out loud

    This isn’t about shame.
    It’s about honesty, culture, and calling out the weird double standards we’ve all accepted.

    If you’ve ever wondered why quitting drinking feels harder socially than drinking every weekend…
    If you’ve ever done Dry January and thought, “Why don’t I feel like going back?”
    Or if you’re just tired of being gaslit by alcohol culture.

    This episode is for you.

    New episodes weekly
    Join our sober guy mens community The Victory Circle for more tips and connection. 
    You don’t need alcohol to live a big life
    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Follow us on X @ThatSoberGuyPod

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About That Sober Guy Podcast

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.
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