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That Sober Guy Podcast

Shane Ramer
That Sober Guy Podcast
Latest episode

586 episodes

  • That Sober Guy Podcast

    We LOVE A Train Wreck | Jed York, Deshaun Watson, Katey Sagal & Why America Is Fighting Canada

    26/08/2026 | 37 mins.
    Why are we so obsessed with watching other people fail?

    This week, Shane dives into the bizarre arrest of 49ers CEO Jed York, Deshaun Watson getting booed by Cleveland fans, Katey Sagal celebrating 40 years of sobriety, Trump’s IndyCar spectacle in Washington, D.C., and the latest U.S.-Canada political beef.

    It’s sports, celebrity culture, politics, sobriety and a whole lot of absurdity, with a sober-minded perspective on why we’re so drawn to the chaos.

    Because apparently, good news doesn't get clicks.

    But somebody fist-fighting at Costco over 6 Kirkland towels and an umbrella? Now THAT'S content.
    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    We Have Officially Lost the Plot | UFC Controversy, NFL Drama, Baseball's Fourth Out & Politics

    19/08/2026 | 49 mins.
    UFC controversy, Jayden Daniels and the great LSU jersey-number debate, baseball somehow discovering a fourth out, and the latest circus that is American politics.

    In this episode, Shane Ramer takes a sarcastic look at the strange world we're living in, and asks why we've become so obsessed with everything, all the time.

    From athletes and attention-seeking to politics, social media, and the never-ending need to have an opinion, maybe the real problem isn't that there's too much happening...

    Maybe we're consuming too much of it.

    Shane also gets into what sobriety taught him about protecting your attention, staying clear-headed, and knowing when to step away from the noise.

    It's sports. It's culture. It's politics. It's ridiculous.

    And apparently, baseball has four outs now.

    Welcome to the plot. We're all a little lost.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout
    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    Brad Pitt Is Drinking Again... And Apparently We Give a $h!T | Celebrity Sobriety, Social Media Scams & Why Everyone Needs to Get Off the Internet

    13/08/2026 | 56 mins.
    In this episode, Shane takes a sarcastic look at Brad’s decision to drink after seven years sober, the obsession with celebrity recovery, and why we seem to care more about what famous people are doing than what’s happening in our own lives.

    Then we go down the social media rabbit hole, Facebook arguments, influencer scams, “COMMENT FART AND I’LL SEND YOU MY FREE GUIDE,” and the bizarre reality that social media used to be fun.Because maybe the bigger problem isn't Brad Pitt drinking.

    Maybe it's that we're all spending way too much time watching everybody else live their lives.

    Funny, irreverent, and occasionally uncomfortable, as usual.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    https://people.com/brad-pitt-sober-actor-reveals-he-s-drinking-again-12037592?utm_source=chatgpt.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    Nobody Wants the Truth Anymore: We Want Better Excuses.

    07/08/2026 | 19 mins.
    In this episode, Shane takes a look at modern culture and asks why we're surrounded by more information, more convenience, and more self-improvement content than ever... yet so many people still feel stuck.

    From social media "experts" and AI to dopamine, distraction, and the comfort economy, we explore why real change has less to do with finding the perfect hack and more to do with doing the hard things we've been avoiding.

    Because maybe the biggest obstacle isn't alcohol.

    Maybe it's our addiction to comfort.

    Episode Highlights:

    Why everyone has advice—but few people take action

    The comfort trap and modern distractions

    How attention has become today's most valuable asset

    Why avoiding discomfort keeps us stuck

    The performance mindset that changes everything

    ️ If you enjoyed this episode, subscribe, leave a review on Apple Podcasts or Spotify, and share it with a friend.
    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • That Sober Guy Podcast

    The In-N-Out Shooting: What Would You Do?

    03/08/2026 | 37 mins.
    In this episode, Shane explores what this recent tragedy reveals about modern culture, from bystander behavior and situational awareness to the importance of being prepared, staying calm under pressure, and living with a clear mind. Why do so many people reach for their phones before helping? What does real courage look like? And how can we become the kind of people our families can count on when life takes an unexpected turn?

    This isn't about fear. It's about responsibility, preparedness, and building a life that's ready for whatever comes next.

    Episode Highlights:

    The Twin Falls In-N-Out shooting

    Why people film instead of act

    Situational awareness and emergency preparedness

    The value of sober-minded decision-making

    Firearm responsibility and training

    What high performers do differently when chaos strikes

    ️ If you enjoyed this episode, subscribe, leave a review on Apple Podcasts or Spotify, and share it with someone who believes a clear mind could make all the difference.
    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast 

    https://www.foxnews.com/us/idaho-in-n-out-burger-shooting-motive-mystery-armed-citizen-speaks

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About That Sober Guy Podcast
Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.
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