The Chris Voss Show Podcast – Unleashing ADHD as a Superpower with Dia Schwarz
Unleashing ADHD as a Superpower with Dia Schwarz
Noot.us
About the Guest(s):
Dia Schwarz is a renowned expert in neuroscience and integrative medicine, with a specialization in Attention Deficit Hyperactivity Disorder (ADHD). As a practitioner and a mother living with ADHD traits, Dia offers a unique perspective on how to manage and empower those with this condition. Her career is marked by a passion for revolutionizing the supplemental health industry through her work with Noots, a mindful and bold supplement brand focused on clean, no-filler products rooted in nature and supported by scientific research.
Episode Summary:
In this engaging episode of The Chris Voss Show, host Chris Voss invites Dia Schwarz to explore the oft-misunderstood world of ADHD in adults and children. Dia, a neuroscience and integrative medicine expert, sheds light on why ADHD is not just a children's disorder, but a prevalent and frequently undiagnosed condition in adults. By highlighting the unique neurological wiring of individuals with ADHD, she emphasizes the potential of ADHD as a superpower rather than a disability and discusses healthy, integrative approaches to managing symptoms without relying on traditional medications.
The conversation delves into how ADHD presents challenges like anxiety, burnout, and relationship struggles due to symptoms such as time blindness and heightened sensitivity. Dia stresses the importance of not "patching symptoms" with medication alone, advocating instead for comprehensive health strategies involving sleep, nutrition, stress regulation, and supplements. Her company, Noots, offers a range of products designed to support people living with ADHD and other health challenges naturally, promoting an understanding of individual biology and integrating mental health into daily life.
Key Takeaways:
ADHD is not merely a childhood condition; millions of adults live with undiagnosed ADHD, often mistaking their symptoms for depression or burnout.
Recognizing ADHD as a different operating system in the brain is crucial; it is not a sign of being broken or lacking discipline.
Integrative approaches, including clean supplements and lifestyle changes, can transform ADHD into a superpower by enhancing focus and creativity.
Medication should be used cautiously, serving as a bridge—allowing individuals to explore natural tools and ultimately avoid long-term reliance.
The impact of ADHD on relationships and daily life emphasizes the need for awareness and strategies beyond traditional treatments.
Notable Quotes:
"Diagnosis says you have a sickness; I treat it as a superpower."
"ADHD is linked to dopamine differences; it's not about lack of discipline."
"Medication should be a bridge, not a cage."
"ADHD in adults is like driving a Ferrari with bicycle brakes."
"Stop believing you're broken. ADHD is a different operating system."
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The Chris Voss Show Podcast – The Book of David by Michael Gordon
The Book of David by Michael Gordon
Michaelgordonwrites.com
https://www.amazon.com/Book-David-Michael-Gordon/dp/1965340490
Caring for a sibling with special needs presents families with a gauntlet of challenges and responsibilities. But while the downsides of sibling caregiving understandably take center stage, few books consider how managing the less-than-perfect among us can also enrich us all-individually, within our families, and across the community at large. This "memoir as self-help" book addresses what goals and principles we should set for ourselves and our special needs siblings. With humor and affection, the author uses his brother's life history to address issues that arise around education, employment, health care, family functioning, and religious observance. Dr. Gordon, a child psychologist, parlays his extensive clinical experience to explore the many trials and triumphs that can arise when one sibling cares for another.About the author
Dr. Michael Gordon, a distinguished clinical psychologist based in Syracuse, New York, has dedicated his career to advancing the diagnosis and treatment of psychological conditions, particularly ADHD. He has contributed extensively to the field through his academic research, teaching, publications, and professional practice. He is well-known for his ability to translate complex psychological concepts into practical strategies for patients and their families. His compassionate and evidence-based approach has earned him a reputation as a trusted clinician and a respected voice in clinical psychology.
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The Chris Voss Show Podcast – Unlocking the Power of Present: The Art of Now with Steve Thomas
Unlocking the Power of Present: The Art of Now with Steve Thomas
Creativepostures.com
About the Guest(s):
Steve Thomas is an innovative thinker embarking on a midlife awakening through creativity and unconventional experiences. A native New Yorker, Steve has a rich background in finance, having climbed the ranks on Wall Street. He is also a burgeoning writer and artist, currently exploring profound life philosophies through personal writing and engaging in creative projects. Steve shares his insights and journey through his websites, moronsmemoir.com and creativepostures.com, where he encourages others to seek unique perspectives and embrace creativity in their lives.
Episode Summary:
In this stimulating episode of The Chris Voss Show, host Chris Voss delves into the world of creativity, personal growth, and unconventional wisdom with guest Steve Thomas. Steve shares his transformative journey, which was spurred by a significant midlife realization that drove him to pursue a more creatively fulfilling path. Throughout the conversation, Steve emphasizes the importance of living in the present moment, experimenting with life, and the transformative power of creativity.
Chris and Steve engage in a compelling discussion on the value of storytelling, self-discovery, and overcoming societal pressures. Steve's philosophy of embracing one's inner "moron" as a means to cultivate humility and openness forms a central theme. He touches upon his unique practice of writing a thousand words daily and illustrates how this discipline fuels his creativity and personal development. Steve also highlights the enriching nature of improvisation, both in sales and life, and how creativity serves as an essential outlet for personal expression and growth.
Key Takeaways:
Embrace creativity as a fundamental aspect of personal growth and transformation.
The practice of storytelling and sharing personal experiences aids in healing and connection with others.
Living in the present moment enhances self-awareness and reduces anxiety about the past and future.
Creativity is not about profit; it's about authentic expression and personal fulfillment.
A disciplined daily writing practice can boost creativity and serve as a form of meditation.
Notable Quotes:
"Jumping straight out of an airplane with no parachute and trusting in something is the way to go."
"The only time is now… What are you doing with it?"
"If you create art with the thought to sell, it's not art anymore."
"Freedom is doing what you want to do when you want to do it."
"We can only live poetry and you have to be connected to that poetry for it to happen."
Resources:
MoronsMemoir.com
CreativePostures.com
Social Media Handles: Available on Instagram, Facebook, Twitter, X, and LinkedIn
YouTube Channel: "Sitting with Steve" and "Moron Etal"
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The Chris Voss Show Podcast – The Girl from Devil’s Lake: A Brady Novel of Suspense (Joanna Brady Mysteries) by J. A Jance
The Girl from Devil's Lake: A Brady Novel of Suspense (Joanna Brady Mysteries) by J. A Jance
https://www.amazon.com/Girl-Devils-Lake-Gripping-Mysteries/dp/0063252635
Arizona County Sheriff Joanna Brady solves her biggest case yet, from a body in the desert to crimes spanning decades and countries, in the thrilling latest installment in the New York Times bestselling suspense series.
Sheriff Joanna Brady is looking forward to the holidays with her busy family, and to celebrating her daughter Jenny’s graduation from the police academy. But the family is interrupted when a body is discovered beneath a flooded bridge in the Arizona desert, and Joanna is called onto the case. A young boy was murdered, and the details of the crime scene tell Joanna two things: This was not the killer’s first murder. And it’s only a matter of time before he kills again.
As Joanna digs deeper into the case, she begins to understand this murder is just one piece of a much, much bigger puzzle. She uncovers unlikely connections between cases of mysterious deaths and missing persons, having long since gone cold, that extend far beyond the confines of her small town and include the discovery of a body near Devil’s Lake, North Dakota. To get justice for the victims and to save the town of Bisbee from a predator, Joanna must chase down every dangerous lead.
Meanwhile, as a dogged journalist is circling the case and privileged information is leaked, Joanna can’t be sure who to trust. Could a prolific killer be hiding in plain sight? And how far will that person go to keep his many crimes hidden?
About the author
J.A. Jance is the New York Times best selling author of 46 contemporary mysteries in four different series.
A voracious reader, J. A. Jance knew she wanted to be a writer from the moment she read her first Wizard of Oz book in second grade. Always drawn to mysteries, from Nancy Drew right through John D. McDonald's Travis Magee series, it was only natural that when she tried her hand at writing her first book, it would be a mystery as well.
J. A. Jance went on to become the New York Times bestselling author of the J. P. Beaumont series, the Joanna Brady series, three interrelated thrillers featuring the Walker family, and Edge of Evil. Born in South Dakota and brought up in Bisbee, Arizona, Jance lives with her husband in Seattle, Washington, and Tucson, Arizona.
Jance is an avid crusader for many causes, including the American Cancer Society, Gilda's Club, the Humane Society, the YMCA, and the Girl Scouts. A lover of animals, she has a rescued Dachshund named Bella.
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The Chris Voss Show Podcast – Fully Human / Fully Alive: A Human Model: A Human Model: A Human Model by Lyle L Simpson
Fully Human / Fully Alive: A Human Model: A Human Model: A Human Model by Lyle L Simpson
https://www.amazon.com/Fully-Human-Alive-Model/dp/1961225603
Lylesimpson.com
"Fully Human/Fully Alive: A Human Model" by Lyle L. Simpson delves into some of life's most profound questions, providing a comprehensive exploration from a humanist psychological standpoint. This enlightening book seeks to address timeless queries such as: Why are we here? How do we face our own mortality? Why do we need others? How can we make our lives meaningful?
Simpson combines insights from psychology, philosophy, and humanism to offer readers a thoughtful and practical guide for navigating the complexities of human existence. By examining the nature of our purpose, the inevitability of death, the importance of interpersonal connections, and the quest for significance, Simpson presents a holistic model for achieving a fully realized and authentic life.
With an emphasis on self-awareness, emotional intelligence, and personal growth, "Fully Human/Fully Alive" encourages readers to embark on a journey of self-discovery and transformation. It challenges us to confront our fears, embrace our vulnerabilities, and cultivate deeper, more meaningful relationships. Through this process, we learn to live more consciously and purposefully, finding fulfillment in the everyday moments that make up our lives.
Whether you are seeking answers to life's big questions, looking to enhance your emotional well-being, or striving to live more authentically, "Fully Human/Fully Alive" offers valuable insights and practical tools to help you on your path. This book is a must-read for anyone interested in personal development, human potential, and the pursuit of a meaningful, well-lived life.
With nearly 10 million downloads, The Chris Voss Show Podcast is a top 1% most popular shows out of 3,254,177 podcasts globally. Over 17 years, 27 millions views of amazing interviews of top CEOs, BILLIONAIRES, Astronauts, the hottest new book Authors, TV & Print News & Pulitzer Prize-winning Journalists, Governors, Congress Members and other inspiring and insightful guests that will expand your mind. Our podcast guests are the CEO’s, thought leaders, presidential advisers and the hottest new book authors and journalists from all the large publishers like Simon & Schuster, Penguin Random House, Hachette, Harper Collins, Macmillan, etc. Interviewed guests include top journalists from news anchors & journalists from all the top media: CNN, MSNBC, Washington Post, WSJ, NYT, The Guardian, etc. FTC Disclosure: Some guests pay advertising/production costs to appear on the show. See more at TheChrisVossShow.com
Ireland