The Performance Psychcast

• The Performance Psychcast - Episode 59 - Trauma / PTSD in Athletes - Dr Aura Goldman

  Dr Aura Goldman is a practitioner psychologist specialising in trauma-informed psychotherapy for high performers. Chartered by the BPS and accredited with the HCPC, BASES and NCPS, both her practice and academic work is rooted in the psychological and philosophical study of transformation through adversity. She has worked with a wide range of high-performing clients including elite athletes, medics and first responders, entrepreneurs, and academics. Aura integrates Somatic Experiencing, ACT, and Person-Centred Therapy to help clients resolve trauma, reconnect with their bodies, and perform from a place of alignment rather than survival. Aura: https://www.linkedin.com/in/auragoldman?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app  Website: https://auragoldman.co.uk Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day! Sequoia Books: This week’s episode is sponsored by a book! ADHD in Sport, by Dr Josephine Perry.  ADHD in Sport: Strategies for Success illuminates the ADHD brain in sporting environments, looks at the benefits of exercise on ADHD, the impact of ADHD traits on sporting performance, has chapters full of tools to help wellbeing, training and competition, information on co-occurring conditions and ADHD medication in sport and concludes with chapters for coaches, parents and partners to help them successfully support and scaffold. If you have ADHD (or spend time with those who do) then this book will give you tools, techniques and strategies to thrive and succeed in sport.  The book is published by Sequoia Books & is available via all platforms and the Sequoia website at www.sequoia-books.com/catalog/adhd use code bases30 for 30% discount via the Sequoia site. Also take a look at the site for many more sport & psychology based publications, where the discount applies to all sports books!

  13/5/2025  

  49:10
• The Performance Psychcast - Episode 58 - ADHD in Sport - Dr Josephine Perry

  Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Josie Perry.  Dr Josephine Perry is a Chartered Sport and Exercise Psychologist who runs Performance in Mind, a consultancy focused on helping people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions. She has worked with athletes across 28 different sports, a whole range of professions and has published six books including Performing under Pressure, The 10 Pillars of Success and ADHD in Sport. Josie’s LinkedIn: https://www.linkedin.com/in/josephine-perry-2460655/  Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!    #focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #toughconversations #mind #sportingbounce  #appliedpractitioner #science #sport #flow  #football #coaching #academy #mentalhealth #environment #ADHD 

  01/4/2025  

  48:24
• The Performance Psychcast - Episode 57 - Reimagining Talent Development in Sport: Seeing a Different World - Dr Andy Borrie & Dr Emily Ryall

  Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Andy Borrie and Dr Emily Ryall.  Andy currently splits his time between working as a Senior Lecturer in Coaching and Professional Practice (University of Derby) and running his own consultancy business. Andy’s roots are in applied sport science and high performance sport but he is now consulting on professional development projects across multiple industries as well as leading the professional doctorate programme at UoD. During his applied sport career Andy worked as a consultant on a range of Olympic and Home Country performance programmes. He has also served as a Board member for three UK National Governing Bodies of Sport.  andy.borrie@ahbconsultancy.co.uk a.borrie@derby.ac.uk Dr Emily Ryall is a world-renowned philosopher on issues related to sports, games and play. She has written and lectured on a number of topics over the past 25 years from good governance in sport, the implementation of technology in officiating, the value of games and play as part of a good life, and critical thinking. She is author of Philosophy of Sport: Key Questions and Critical Thinking for Sports Students, and co-author of a series of books on the philosophy of play, and is associate editor for the Journal of the Philosophy of Sport. She is also on the Rules, Standards and Ethics advisory committee for UK Athletics, and on the Integrity Advisory Board of the British Association of Sport and Exercise Sciences (BASES). Email: eryall@glos.ac.uk  Book: https://www.routledge.com/Reimagining-Talent-Development-in-Sport-Seeing-a-Different-World/Borrie-Ryall/p/book/9781032573946 Discount code for the book 25EFLY1 for 20% off the price.  Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

  11/3/2025  

  57:25
• The Performance Psychcast - Episode 56 - Sport Psychology Canvas: Sport Psychology Provisions in Men's Football Academies in England - Dr Niels Feddersen

  Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Niels Feddersen.  Niels Feddersen is an Associate Professor at the Department of Teacher Education and Outdoor Studies at NIH. His background includes an MSc in sports psychology and sociology from the University of Copenhagen (Denmark) and a Ph.D. in organizational psychology in sports organizations from Liverpool John Moores University (Liverpool, UK). Niels has examined how organizational culture changes over time by focusing on subtle power relations. He has also outlined how destructive cultures develop in elite sports organizations and how individuals who break rules and norms can be reintegrated. This is in addition to many other research areas.  In this podcast we discuss Niels, Francesca and Martin’s recent research - The Sport Psychology Canvas: Designing, Adapting, and Documenting Sport Psychology Provisions in Men’s Football Academies in England. Feddersen, Niels Boysen; Champ, Francesca & Littlewood, Martin A. (2025).The Sport Psychology Canvas: Designing, Adapting, and Documenting Sport Psychology Provisions in Men’s Football Academies in England.Journal of Applied Sport Psychology. ISSN 1041-3200. doi: 10.1080/10413200.2024.2446206. Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

  26/2/2025  

  1:14:34
• The Performance Psychcast - Episode 55 - Professional Skills in Sport Psychology Consultancy - Dr Brian Hemmings

  Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Brian Hemmings.  Brian has 30 years of experience in sport psychology consultancy.  Working full-time in private practice since 2006, he is an author/editor of 5 books, 17 book chapters, and over 40 research papers.  Having a world profile in golf psychology, he was the lead psychologist to England golf for 17 years, and has worked extensively across male and female professional tours.  In golf coach education, Brian’s online Golf Psychology Coaching Certificate (www.golfpsychologycoaching.com) has been completed by over 1000 coaches/psychologists worldwide, and it is now translated into German, Spanish and South Korean.   Brian has hosted 4 national golf psychology conferences, runs masterclasses, and has been a keynote speaker at five PGA National Conferences across Europe. He has also presented and given workshops internationally in the USA, Hong Kong, China, India, Australia, South Korea, Austria, Germany, Holland and Italy.  www.golfmind.co.uk Brian also has a wealth of experience in numerous other sports, for example in professional cricket, Olympic and Commonwealth Games boxing, and motorsport including Formula 1/LeMans.   Brian gained his PhD in sport psychology from the University of Southampton in 1998; and has mentored/supervised over 50 sport psychologists in the last 25 years.   In 2010 he was awarded a Fellowship by the British Association of Sport and Exercise Sciences in recognition of ‘esteemed personal achievement, skills, knowledge and service to BASES and the sport and exercise science community’. Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

  17/2/2025  

  1:13:41

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