Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:44.

Teacher: Michel Pascal 
Theme: Impermanence
Artwork: Flying Naga | Rubin Museum of Himalayan Art 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:16.

Teacher: Lama Aria Drolma 
Theme: Impermanence 
Artwork: Machik Labdron (1055-1153) | Rubin Museum of Himalayan Art 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:50.

Teacher: Jon Aaron
Theme: Impermanence 
Artwork: : Vajrabhairava | Rubin Museum of Himalayan Art 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35.

Teacher: Elaine Retholtz
Theme: Clarity 
Artwork: White Manjushri | Rubin Museum of Himalayan Art 

Learn more about the Rubin’s work around the world at rubinmuseum.org.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:18.

Teacher: Tracy Cochran 
Theme: Clarity 
Artwork: Medicine Buddha Palace (Copy of first painting from the set of the Tibetan Medical Paintings from Mentsikhang Lhasa) | Rubin Museum of Himalayan Art  

Learn more about the Rubin’s work around the world at rubinmuseum.org.