🥇 In 2026, we’re launching a brand‑new monthly gymnastics show on The Sam Oldham Podcast. Each month, we’ll explore the biggest names, emerging storylines, and major championship build‑ups in artistic gymnastics — plus post‑competition debriefs with some of the sport’s most passionate experts and analysts.
In this week's episode, I'm going to look at the biggest stories from the world of artistic gymnastics throughout the month of May.
The NHK Cup took place in Japan and served as the final selection competition ahead of the World Gymnastics Championships, which will be held in Rotterdam later this year. Oka Shinnosuke, the reigning Olympic all-around champion, took the title after posting the highest all-around total in the world so far this year, becoming the first gymnast to break the 86-point barrier.
Daiki Hashimoto was leading the competition after performing the Yonekura vault on the second day of competition, but a fall on the high bar opened the door for Oka to claim his third consecutive NHK Cup title.
The Japanese men's team is widely regarded as having one of the most rigorous and transparent selection processes of any federation, with athletes required to compete across four days of competition. Japan also selects its major championship teams considerably earlier than most nations. The team that will represent Japan at this year's World Championships consists of Oka Shinnosuke, Daiki Hashimoto, Shohei Kawakami, Doi Ryosuke, and Maeda Fusuke.
At the Chinese National Championships, first-year senior Yang Haonan won the gold medal, defeating Zhang Boheng, with Wang Chengcheng finishing in third place.
The World Gymnastics Federation has officially confirmed that the Russian Federation will be eligible to compete as Russia at this year's World Championships. We'll look at what a potential Russian team might look like and discuss whether any members of the Tokyo Olympic gold medal-winning squad could make a return to competitive gymnastics.
Following a recent podcast conversation with Sam Mostowfi, who spoke about the impact of the pandemic and the increase in pommel horse specialists that emerged during that period, I'll be reflecting on some of the other lasting effects that time away from the sport may have had on the new generation of gymnasts competing today.
Finally, after five years in retirement, I'll be returning to competition to perform a high bar routine at the British Team Championships on June 6th, raising money for Parkinson's UK and the Samaritans.
This year, our mission remains the same — to share the stories behind the finest athletes in the sport of gymnastics. Thank you to our listeners, sponsors, and supporters for being part of the journey.
Welcome to Episode 5 of The Gymnastics Show 🎙️