Yes, this episode hasn't just got a checklist - it has an ideal checklist for your ideal life. A shopping list, if you will!But that's not what this episode is about!! We're going back to basics to remind ourselves of the importance, primary importance of what we all must do everyday so that everything on the checklist "falls into our lap".What's that? Meditate. I know, you may be sick hearing it and you will be sick if you don't do it! Here, I am emphasising the compelling reasons why we meditate and what happens if we don't - they are, literally, worlds apart.Which world do you choose to live in? Buried in your own head or free-flowing in a world where all ideal things come to those who turn up?
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32:12
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32:12
The Moments That Change Your Life
After the reaction that I received to last week's episode, we're continuing our journey into the wonders of synchronicity or, in fact, the everyday nature of synchronicity when...When what? How do we create synchronicity rather than hang around waiting for it to happen? What is the secret to experiencing regularly occurring life-changing moments?This episode, once again using my own personal experiences, provides the answer to these questions.As a result, even though I've used my personal adventures to illustrate this and the last episode, it means that you now have the couple of steps that we all can take to transform the ordinary of everyday life into the extraordinary.In short, discover exactly how the so-called Law of Attraction works in practice.
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30:03
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30:03
How Synchronicity Changes Your Life
Many people have asked me to talk about my own experience of synchronicity or, should I say, the many synchronicities that I have experienced and acted upon and how they have been turning points in my life and, indeed, the lives of my loved ones.So, this episode is full or examples of how synchronicity works in practice and what we have to do to facilitate their flow.One of the key things that we explore is the need to express our intentions - we also explore the caveats that go with that!And, obviously and very importantly, we get into the detail of how we must act when presented with a synchronicity.Above all, when we're in flow, synchronicities flow - often one after another in quick succession.Time to set a few minutes aside to discover how you could do the little that it takes to allow your own flow change your life.
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36:03
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36:03
The Heat-Seeking Missile
Yes, you have a heat-seeking missile at your disposal - all you have to do is allow your intuitive self point it in the right direction and... it will deliver what's best for you.Perhaps I should have actually called this episode "How to Get What's Best for You" because that is exactly what it is about - step-by-step.Actually, there are only two steps.You may have heard me refer to what I call (and what my Program Owners know as) the "Two-Piece Jigsaw" - that's what we're talking about.And we're not talking about what you want, we're talking about something far more exciting - what is best for you.Because you deserve it, you're worth it, you are the most important person in your life. And, when you know that, when you can feel it, you can become so tuned in and present that you transmit your best intentions for yourself out into the responsive universe and the responsive universe does what it does best... delivers.Transmission and reception - how to live the moment, starting today, like you mean it.
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32:34
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32:34
Tips for Staying Focused Through the Day
There is precious little benefit in being totally focused in the quiet of your own private space first thing in the morning, if you're all over the place within a few minutes of encountering the inevitable... a normal crazy person!So, this week's episode delivers precisely what the title promises.We're walking through the day, one step at a time, from the moment you awaken to the time your head hits the pillow again last thing at night - with loads of practical little things that you can do that will lead to great changes in your everyday life straight away.And, more importantly, will set you off on the trajectory that is best for the life that you'd love to live.Listen, learn and put into practice right now - because your life is lived in nows.
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com
Ireland