Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Ann...
Ep 106 - AND STILL! BMF Champion 2025 Lianne Van Dijk
Welcome to Episode 106 of the Trail Running Ireland Podcast.We are back and here´s to a great 2025 for us all. On this weeks show, we chat with René Borg from Running Coach Ireland about Adaptive Muscle Shortening and we talk to the Double Champion of the BMF which recently took place in Waterville, Co Kerry, the Trail Running warrior that is Lianne Van Dijk. Everyone, get your running gear on, lets go!Support the show with the price of a gel per month onwww.patreon.com/trailrunningirelandpodcast
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Ep 105 Highlights Show - Our Top Coaching Tips for 2025 with René Borg from Running Coach Ireland
Welcome to the Episode 105 Highlights Show of the Trail Running Ireland Podcast, sponsored by Irish company New Leaf Online Health Store.Happy New Year everyone and here´s to a great 2025 for us all. On last weeks show, we had a coaching special with René Borg from Running Coach Ireland and we discussed our top training tips for 2025.Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 105 - Top Training Tips for 2025 with René Borg from Running Coach Ireland
Welcome to Episode 105 of the Trail Running Ireland Podcast, sponsored by Irish company New Leaf Online Health Store.Happy Christmas everyone and here´s to a great 2025 for us all. On this weeks show, we´ve a coaching special with René Borg from Running Coach Ireland and we discuss our top training tips for 2025. Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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34:23
Ep 104 Highlights Show - "I will not let UTMB beat me" - Emma Stuart
On last weeks Episode 104 of the Trail Running Ireland Podcast, we spoke with Ireland´s greatest ever female Ultra Trail Runner Emma Stuart, about the highs and the lows of the last 18 months which included:a record win at Tor des Géants,a podium in the TransGrancanaria alongside Courtney Dauwalter,winner of the Maurice Mullins,being first Irish woman home at the European Championships Long Course,a DNF at UTMBand a 2nd win at a UTMB 100 miler world series race, Kullamannen by UTMB in Sweden last month.This is a candidate for interview of the year, buckle in.Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 104 - Emma Stuart - Ireland´s Greatest Ever Ultra Trail Runner analyses some big moments from her 2024
Welcome to Episode 104 of the Trail Running Ireland Podcast, sponsored by Irish company New Leaf Online Health Store.On this weeks show, we talk to Ireland´s greatest ever female Ultra Trail Runner Emma Stuart, about the highs and the lows of the last 18 months which included a record win at Tor des Géants, a podium in the TransGrancanaria alongside Courtney Dauwalter, winner of the Maurice Mullins, being first Irish woman home at the European Championships Long Course, a DNF at UTMB and a 2nd win at a UTMB 100 miler world series race, Kullamannen by UTMB in Sweden last month.This is a candidate for interview of the year, buckle in. Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.
First up in every episode, Eoin brings us the latest race results from around Ireland.
Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie
Each episode also features a special guest interview.
We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack.
Get your running gear on, let´s go!
Ireland