Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Ann...
Ep 103 Highlights Show - Training Insights from The 2024 Irish Men´s Mountain Running Champion Matt McConnell
Welcome to the Episode 103 Highlights Show of the Trail Running Ireland Podcast.On last weeks show we spoke to the Men´s Irish Mountain Running Champion of 2024, the inspiring, talented and motivating Matt McConnell. With some excellent training insights, this is one not to be missed.Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 103 - Ireland´s 2024 Mountain Running Champion Matthew McConnell and why are Irish Master Athletes so good?
Welcome to Episode 103 of the Trail Running Ireland Podcast.On this weeks show, we analyze the reasons behind the successful performances over the last few years on the mountains, roads and cross country of Irish Masters Athletes with René Borg from Running Coach Ireland.We then talk to the Mens Irish Mountain Running Champion of 2024, the inspiring, talented and motivating Matt McConnell. With some excellent training insights, this is one not to be missed.Everyone, get your running gear on, lets go. Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 102 - Time to Push on or Time for Maintenance? Training Special with René Borg from Running Coach Ireland
Welcome to Episode 102 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! On this weeks show we have a training and coaching special with René Borg from Running Coach Ireland on how to get your training right at this time of the year. Is it a time to push on or is it a time for maintenance sessions and allowing adaptations from the previous block settle into the legs? Let´s find out.Everybody get your running gear on, lets go!Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 101 - Final Marathon Tips ahead of the big day this Sunday
Welcome to Episode 101 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! Hey Everyone, there is only one race in town over the next week with c.20,000 runners on the roads of Dublin taking on the 26.2 miles of the Dublin Marathon and in this special episode Eoin and Rene Borg from Running Coach Ireland discuss some Dublin Marathon tips that you might not see or hear elsewhere. Everybody get your running gear on, lets go!Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.
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Ep 100 Highlights Show - Trail MasterClass with Eoin Keith
On last weeks special 100th show, we spoke with Ireland´s Emperor of the Mountains, Trails and Ultras, multiple National Record Holder, big race winner and conqueror of many an Adventure Race, get ready for a masterclass in all things Trails, with Eoin Keith. Everyone, get your running gear on, lets go!10% off at www.newleafonline.ieThis month UTMB Finisher Mairead O´Keefe and her team at New Leaf Online Health Store are sponsoring the show so if you need an immune system boost or want to top up your Tailwind supply for those long trail runs and that post run recovery fuel, make sure to pop over to newleafonline.ie and use the code tri100 (upper case or lower case) for a 10% discount on your orders.
Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.
First up in every episode, Eoin brings us the latest race results from around Ireland.
Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie
Each episode also features a special guest interview.
We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack.
Get your running gear on, let´s go!
Ireland