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Urban Valor: the podcast

Urban Valor
Urban Valor: the podcast
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253 episodes

  • Urban Valor: the podcast

    This Marine Flatlined Three Times After Being Burned Alive in Iraq!

    05/10/2026 | 2h 9 mins.
    In today's Irban Valor Podcast, Octavio talks about combat in Iraq, repeated IED attacks, losing Marines in his unit, being engulfed in flames, the medevac and ICU experience, learning to walk again, adapting to life with severe burns and a hand amputation, and the impact his injuries had on his wife and children.

    Octavio also opens up about what happened after the uniform came off...struggling with alcohol and drugs, losing his sense of purpose, rebuilding his family life, returning to his faith, and eventually finding a new mission helping other veterans.

    Today, Octavio serves with Front Sight Military Outreach, where he helps veterans reconnect with faith, community, brotherhood, and purpose after military service.

    Chapters: 
    00:00 Marine Survives a Massive IED Attack
    01:27 Growing Up in Fontana, California
    03:03 Family Roots in Zacatecas, Mexico
    04:25 Getting Pulled Into Gang Life
    07:39 Expelled From High School
    08:01 Getting Jumped Into a Gang
    11:37 Sent to Mexico
    13:57 Turning His Life Around
    16:02 Dreaming About the Military
    17:16 Meeting a Marine Corps Recruiter
    19:44 Leaving for Marine Corps Boot Camp
    24:14 Earning the Title Marine
    26:00 Joining 2nd Battalion, 5th Marines
    29:12 First Deployment to Okinawa
    32:42 Training With Force Recon
    33:34 Massive Fight Between Marines
    37:24 Zodiac Training Off Australia
    40:09 The Lesson He Never Forgot
    44:32 Becoming a Marine Corps NCO
    46:28 September 11th in Okinawa
    49:02 Reenlisting in the Marines
    50:25 Becoming a Marksmanship Instructor
    55:21 Watching His Marines Go to War
    58:08 Joining 1st Battalion, 5th Marines
    1:01:46 Preparing for Iraq
    1:03:56 Deploying to Ramadi, Iraq
    1:07:54 IED Capital of Iraq
    1:09:26 Running Quick Reaction Force Missions
    1:12:18 The Reality of Combat
    1:13:34 His First IED Explosion
    1:17:34 Losing Marines in Ramadi
    1:18:27 Looking for a Fight
    1:20:20 Hunting for IEDs
    1:23:54 June 16, 2005
    1:25:20 The Mission That Changed Everything
    1:28:44 The Roadside Bomb Explodes
    1:29:09 Humvee Launched 40 Feet
    1:30:39 Trapped Inside a Burning Vehicle
    1:31:35 Escaping While on Fire
    1:34:34 Medevac Under Fire
    1:38:00 Fighting for His Life
    1:39:57 Hallucinations in the ICU
    1:45:24 Beginning the Recovery
    1:46:50 Seeing His Daughter Again
    1:48:49 Learning His Marines Had Died
    1:50:22 Life Inside the Burn Center
    1:53:52 How His Children Reacted
    1:56:19 Becoming an Outpatient
    1:58:29 Medical Retirement From the Marines
    1:58:56 His Wife Never Left His Side
    2:00:47 Life After the Marine Corps
    2:02:18 Alcohol, Cocaine & Losing Direction
    2:02:59 Finding Faith and Purpose
    2:04:27 Finding His Veteran Brotherhood Again
    2:06:17 The Struggle of Leaving the Military
    2:07:42 Front Sight Military Outreach
    2:09:13 Final Thoughts
  • Urban Valor: the podcast

    Inside a Marine Tank Crew's Brutal Fight in Fallujah

    27/09/2026 | 1h 12 mins.
    Marine veteran Alex Hernandez survived an RPG blast while fighting in Fallujah, Iraq — an attack that severely wounded his tank commander and left Alex covered in shrapnel and blood.

    In this episode, Alex tells the story of going from a kid in East LA with no clear direction to joining the United States Marine Corps after 9/11, becoming an M1 Abrams tank mechanic, deploying to Iraq, and finding himself in some of the most intense fighting of Operation Iraqi Freedom.

    Alex remembers watching the aftermath of the Blackwater contractor killings before Marines were suddenly ordered outside the wire. What followed was hours of combat in Fallujah.

    Then, on April 7, everything changed.

    While moving through the city in an M1 Abrams, Alex spotted armed fighters appearing with RPGs and AK-47s. Moments later, an RPG struck the tank commander’s hatch.

    His tank commander lost his right eye.

    Alex was hit by shrapnel and badly wounded in both hands.

    But surviving the battlefield was only the beginning.

    Alex also opens up about returning home, losing the career and identity he thought he would have, struggling with his mental health years after the war, seeking help, and eventually trying to rediscover a sense of purpose through service and teaching others.

    This is a story about war, brotherhood, injury, identity, and what happens when the fighting stops but the battle isn’t necessarily over.

    CHAPTERS:
    00:00 — The RPG Attack in Fallujah
    01:10 — Growing Up in East LA
    06:16 — His Grandfather Inspires Him to Serve
    07:33 — 9/11 Changes Everything
    09:24 — Proving He Could Become a Marine
    11:12 — Injured During Boot Camp
    13:27 — The Marine Who Never Made It Home
    16:54 — Becoming an M1 Abrams Tank Mechanic
    19:07 — Arriving at 29 Palms
    22:21 — Preparing for War
    25:23 — Heading to Iraq
    28:42 — First Incoming Fire
    30:04 — Life Inside an Abrams Tank
    36:45 — Blackwater Killings and Fallujah
    38:09 — The Battle Begins
    40:46 — 13 Hours of Combat
    44:50 — April 7th
    45:30 — Watching an RPG Fly Toward the Tank
    47:04 — Drawing Fire Away From the Marines
    48:59 — RPG Strikes the Tank
    49:21 — “I’m Pissing Out Blood”
    50:47 — Escaping the Burning Tank
    51:31 — Surgery and Recovery
    53:57 — Returning to the Fight
    57:43 — His Wife Deploys to Iraq
    58:30 — Coming Home
    1:02:12 — Losing His Sense of Purpose
    1:04:29 — Mental Health Begins to Collapse
    1:06:33 — Calling the Crisis Line
    1:07:58 — Finally Finding the Right Help
    1:09:46 — Learning How to Move Forward
    1:11:27 — Finding Purpose Again
    1:12:14 — “Pick Your Head Up and Continue to March”
  • Urban Valor: the podcast

    This Marine Still Has the Bullet That Almost Killed Him in Somalia

    20/09/2026 | 2h 41 mins.
    Marine Staff Sergeant Tony Storey served 21 years in the U.S. Marine Corps, including combat deployments to Somalia and Iraq. At just 21 years old, he led Marines into Somalia during Operation Restore Hope, survived a bullet striking the sandbag beside his head, and later endured a monsoon that flooded his fighting position with human remains.

    In this episode, of Urban Valor, Tony shares what it was like entering Mogadishu, serving as an 0311 Rifleman, training Iraqi security forces, and carrying the memories of combat long after coming home. 

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    🗣️ Comment your support or ask any questions. Sometimes, our interviewees respond, and we at Urban Valor will do our best to respond as well!

    ✅ SUBSCRIBE to support Urban Valor and the courageous Veterans who tell their stories AND so you NEVER miss a weekly episode of our veteran stories. New stories every Sunday!

    Chapters: 
    00:00 Marine Still Has the Bullet That Almost Killed Him
    01:15 Tony Storey — 21 Years in the Marine Corps
    01:44 Childhood, Abandonment & Losing His Grandparents
    06:56 Growing Up in the Shadow of His Marine Father
    10:45 His Father’s Brutal Combat History in Vietnam
    17:02 “He Was the Marine I Wanted to Be”
    20:32 Deciding to Join the Marines
    26:03 Arriving at Parris Island
    31:08 The Recruit Named Batman
    33:30 What Marine Boot Camp Taught Him About Himself
    38:32 A Massive Recruit Brawl Breaks Out
    45:59 Hurricane Hugo Changes His Graduation
    49:14 The Moment He Finally Became a Marine
    51:03 Early Marine Combat Training
    58:20 Instructor Accidentally Shoots Two Marines
    01:00:07 Marine Corps Security Forces
    01:05:30 Suicide in the Barracks
    01:16:06 Joining 2nd Battalion, 9th Marines
    01:16:40 America Is Going Into Somalia
    01:19:11 Preparing for Operation Restore Hope
    01:21:00 First Wave Into Mogadishu
    01:24:23 21 Years Old Leading Marines Into Somalia
    01:27:36 They Were Digging Inside a Cemetery
    01:30:35 The Bullet That Almost Killed Him
    01:34:14 Entering Baidoa — “The City of Death”
    01:34:43 The Monsoon That Flooded Their Fighting Holes
    01:37:36 Human Remains Begin Floating Past Him
    01:43:34 Christmas Day in Somalia
    01:45:59 The Child Tony Couldn’t Save
    01:51:28 Leaving Somalia
    01:53:27 The Marine Who Stole a Lotus
    02:00:40 Transitioning Back to Civilian Life
    02:04:14 Recalled by Name and Sent to Iraq
    02:05:43 Training Iraqi Security Forces
    02:19:56 Working Alongside SEAL Team 10
    02:28:00 Coming Home From Iraq
    02:29:12 Fireworks, IED Memories & Combat Trauma
    02:30:38 The Things Combat Veterans Can’t Explain
    02:33:38 The Faces He Still Remembers
    02:35:30 The Calls From Marines Who Are Struggling
    02:37:03 “I Wouldn’t Trade a Damn Thing”
    02:37:49 What Tony Lives for Today
    02:40:45 Final Thoughts & Semper Fi
  • Urban Valor: the podcast

    This Army Officer Says the Military Poisoned Her Kids Then Came After Her

    14/09/2026 | 2h 17 mins.
    Army Major Mandy Feindt says Navy jet fuel contamination from the Red Hill water crisis poisoned her family — and when she spoke out, the military came after her.

    In this episode of Urban Valor, Mandy breaks down what happened after her family moved onto Ford Island in Hawaii, began getting severely sick, and later learned they had been exposed to contaminated water connected to the Red Hill fuel spill.

    She talks about her son’s health issues, more than 800 family medical appointments, confronting Secretary of the Navy Carlos Del Toro, filing for whistleblower protection, and the retaliation she says followed.

    Mandy also shares what happened years later when her son was mistreated at a military Child Development Center, the fight to obtain video and records, and why she believes military systems too often protect the institution before the family.

    This is a story about Red Hill, military toxic exposure, whistleblower retaliation, military families, institutional betrayal, and what happens when a career Army officer decides she can’t stay quiet.

    Mandy’s message:

    Take a mess and turn it into a message.

    If you or your family were impacted by Red Hill, military toxic exposure, or a similar situation while serving, share your story below.

    Subscribe to Urban Valor for more unfiltered veteran and military stories.

    Chapters:
    0:00 Navy Jet Fuel Poisoned Our Family
    1:29 Meet Army Major Mandy Feindt
    2:43 Growing Up in a Military Family
    4:00 How 9/11 Changed Her Life
    6:17 Becoming an Army Officer
    8:07 Afghanistan & Casualty Operations
    12:48 Command, ROTC & Special Operations
    16:25 Moving to Hawaii
    18:50 The Dream House on Historic Ford Island
    20:19 Her Family Suddenly Gets Sick
    21:20 The Red Hill Fuel Spill
    24:39 The Navy Said the Water Was Safe
    27:54 Her Entire Family Ends Up in the Hospital
    29:23 Fighting for Military Children
    34:08 Speaking Out as an Active-Duty Officer
    38:40 From Hospital Bed to Public Advocacy
    41:06 Walking the Halls of Congress
    42:45 When the Retaliation Escalated
    44:55 Confronting the Secretary of the Navy
    46:52 “Nothing in Life Is Pure”
    48:31 Investigated After Confronting Navy Leadership
    49:08 Filing for Whistleblower Protection
    55:22 The Military's Flushing Operation
    58:21 More Than 800 Medical Appointments
    1:00:48 The Psychological Trauma of Contaminated Water
    1:01:15 “An American Military Asset Poisoning Americans”
    1:04:47 The Red Hill Lawsuit
    1:06:51 Why Long-Term Medical Monitoring Matters
    1:09:39 The VA Finally Recognizes Red Hill
    1:11:20 “There's the Door”
    1:12:39 Why She Refused to Stay Silent
    1:14:46 Native Hawaiians & Military Families Unite
    1:16:15 How Does This Happen in the U.S. Military?
    1:20:26 Why Families Weren't Properly Tested
    1:22:39 Institutional Betrayal
    1:27:26 Trusting the Military Again
    1:28:24 Her Son's Daycare Incident
    1:30:00 Discovering the Abuse
    1:34:34 The Army Promises to Handle It
    1:37:08 The Same Teacher Comes Back
    1:38:01 Fighting to Preserve the Evidence
    1:41:48 The Military Says It Wasn't Abuse
    1:44:03 Why the Secretary of the Army Wouldn't Meet Her
    1:46:24 Parents Barred From the Hearing
    1:47:16 The Video Evidence Disappears
    1:49:39 What the Remaining Video Showed
    1:51:28 Military Daycare Oversight
    1:53:36 CPS Substantiates Child Abuse
    1:56:30 The Teachers Returned to Work
    1:59:02 The FOIA Records
    2:00:18 “You Poisoned My Kids”
    2:01:06 The Fight Is Still Ongoing
    2:03:31 Retaliation Over Protecting Her Son
    2:06:52 Why Speaking Up Comes With a Cost
    2:07:12 Her Whistleblower Case Is Substantiated
    2:09:43 Will Her Children Ever Serve?
    2:12:36 The Military Recruiting Problem
    2:14:14 What Military Families Need to Know
    2:14:51 What's Next for Mandy
    2:16:13 Turning a Mess Into a Message
  • Urban Valor: the podcast

    Marine Sent to Replace Drivers Being Killed by IEDs in Iraq

    06/09/2026 | 2h 8 mins.
    Marine veteran Peter Caro joined the U.S. Marine Corps expecting to become a mechanic. Instead, he was sent to Iraq as a Motor Transport operator during a time when IEDs were killing drivers across the battlefield.

    In this Urban Valor interview, Peter shares what it was like serving in Fallujah, driving dangerous roads in Iraq, surviving IED attacks, taking enemy fire, and dealing with the PTSD and survivor’s guilt that followed him home.

    Peter served in the Marines from 2004 to 2013 and completed multiple deployments to Iraq. During his service, he transported personnel and equipment, trained Iraqi police and military forces, and operated outside the wire in some of the most dangerous conditions of the Iraq War.

    He also opens up about the moments that stayed with him most — seeing Marines he knew listed as killed in action, watching a vehicle in front of him hit an IED, and struggling with the belief that other Marines deserved to come home more than he did.

    After leaving active duty, Peter began dealing with hypervigilance, panic attacks, isolation, drinking, and survivor’s guilt. His path to understanding PTSD eventually led him back to school, where he studied psychology and social work.

    Today, Peter works as a therapist helping other veterans navigate trauma, PTSD, depression, and the difficult transition from military to civilian life.

    Chapters: 
    00:00 Marine Boot Camp & Surviving an IED Attack
    01:00 Peter Caro’s Marine Corps Story
    01:50 Growing Up in a Mexican-American Family
    06:34 Why Pete Wanted to Become a Marine
    08:34 Watching 9/11 Change Everything
    11:31 Feeling Lost Before Joining the Marines
    13:44 Walking Into the Marine Recruiter’s Office
    16:33 The Reality of Marine Corps Boot Camp
    18:32 Choosing to Push Through
    19:01 A Recruit Tries to Escape Boot Camp
    23:39 The Reality of the Boot Camp Bathroom
    25:13 Pete’s Infamous Boot Camp Story
    27:00 Marine Corps Graduation & His Father’s Reaction
    31:51 Returning Home After Boot Camp
    32:59 Getting in Trouble on Recruiting Duty
    36:00 The Marine Corps Job He Didn’t Expect
    37:30 Joining 9th Communication Battalion
    40:02 When Pete’s Roommate Went UA
    43:55 Preparing to Deploy to Iraq
    45:31 “Dude, You’re Going to Die”
    47:00 Training for His First Iraq Deployment
    48:47 Accidentally Taking Night Vision Goggles Home
    51:58 Deploying to Fallujah, Iraq
    53:07 Training Marines & Iraqi Security Forces
    54:04 Carrying Iraqi Money Into a Combat Zone
    55:53 His First Experience Taking Enemy Fire
    56:41 Tracer Fire Over a Marine Convoy
    59:24 Becoming Desensitized to Combat
    1:00:50 Seeing Marines He Knew on the KIA Wall
    1:03:19 The Beginning of Survivor’s Guilt
    1:04:28 Secretly Getting Married Before Deployment
    1:08:55 Training Iraqi Police & Army
    1:10:25 Ambushed During a Convoy Mission
    1:15:43 Coming Home From Iraq
    1:18:35 Pete’s Second Iraq Deployment
    1:20:29 The “Code Brown” Convoy Story
    1:24:32 Incoming Fire Nearly Kills Pete
    1:28:12 The Mission That Changed Everything
    1:31:24 The Truck in Front of Him Hits an IED
    1:32:49 Thinking His Marines Were Dead
    1:35:00 Guilt After the IED Explosion
    1:36:45 Why Pete Decided to Leave Active Duty
    1:40:48 Life in the Marine Corps Reserve
    1:43:43 Being Reenlisted by R. Lee Ermey
    1:45:21 Returning to College After the Marines
    1:46:50 “I Hate the Fact That I Came Back Alive”
    1:48:46 How Combat Changed Him at Home
    1:50:54 Drinking, Isolation & Emotional Numbness
    1:51:32 Learning About PTSD in Psychology Class
    1:54:50 Refusing to Accept He Had PTSD
    1:56:11 The Panic Attack That Changed Everything
    1:57:44 His First Experience Seeking Help
    1:58:53 The Vietnam Veteran Who Changed His Life
    1:59:56 Finding a New Mission Through Social Work
    2:00:49 Becoming a Therapist for Veterans
    2:02:08 Why Transitioning Out Can Be So Difficult
    2:03:18 Why Pete Almost Didn’t Tell His Story
    2:05:54 What He Would Tell His Younger Self
    2:06:43 “You Are Enough”
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About Urban Valor: the podcast
Welcome to Urban Valor, where we hear the stories of our veteran heroes in their own words. Within these vet interviews, you'll hear everything from combat stories, life stories pre/post military, military transition, and everything in between. Our interviews aren't just war stories or combat veteran interviews, but interviews from any military veteran willing to share. Our mission is to educate the masses with what military veterans go through while serving their country and how life has been since their military transition back to civilian life. Join our cause, online community, and show your support for Urban Valor at https://urbanvalor.com
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