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165 episodes
The Nature of Delusion
09/07/2026 | 32 mins.Gregory chats about delusion and the practice investigating suffering when it arises in this week's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.Re-Remembering the First Noble Truth
13/05/2026 | 37 mins.Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.Near and Far Enemies of the Brahamviharas
28/04/2026 | 37 mins.Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.Skillful Acceptance
27/03/2026 | 41 mins.Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.Pain, Resilience, and Protecting the Sense Doors
12/03/2026 | 45 mins.Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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About Wednesday Wake-Up with Gregory Maloof
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
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