136 episodes
- This talk explores how to attune to what is true.
You'll learn how to discern between conventional and eternal truth, two essential teachings of truth and how to use your relationships and wise speech as a doorway to greater clarity and self-awareness. - This talk explores how to cultivate the quality of patience and self-restraint.
You'll learn about the power of refraining from those who have caused you harm, how to endure hardship, how to cultivate greater confidence in ultimate truth and about the near-enemies of patience and forbearance. - This talk explores the potential of mindful renunciation.
You'll learn how critically important it is to know what is most important, cultivate the thoughts, behaviors and actions that will bring about that outcome and as well, identify and modify the the thoughts, behaviors and actions that get in the way of that outcome.
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About Jonathan Foust
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Jonathan Foust
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