Why? with Emma Kennedy

• Why do some people hate exercise?

  Why do some people love the gym while others hate it? A new study suggests it might be about personality, not willpower. Dr Flaminia Ronca, researcher at the Institute of Sport, Exercise and Health at UCL, joins Emma Kennedy to find out if there’s a workout your brain is secretly wired to love or whether loathing spin class is perfectly normal! Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact [email protected] to find out more WHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Robin Leeburn. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production. Instagram | X | Threads | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Why do some people hate exercise?

  Why do some people love the gym while others hate it? A new study suggests it might be about personality, not willpower. Dr Flaminia Ronca, researcher at the Institute of Sport, Exercise and Health at UCL, joins Emma Kennedy to find out if there’s a workout your brain is secretly wired to love or whether loathing spin class is perfectly normal!Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact [email protected] to find out moreWHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Robin Leeburn. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production.Instagram | X | Threads | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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• Why is sunscreen suddenly controversial?

  For years, sunscreen was the dullest health advice around: slap it on, don’t burn, lower your cancer risk. Easy. But in the weird world of TikTok wellness hacks and alarmist headlines, SPF has been recast as something sinister. This week on Why, Emma Kennedy is joined by Brian Diffey, Emeritus Professor of Photobiology at the University of Newcastle, to unpack how sunscreen actually works and how a simple life-saving habit got tangled up in conspiracy and misinformation.Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact [email protected] to find out moreWHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Dominic Delargy. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production.Instagram | X | Threads | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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• Why is sunscreen suddenly controversial?

  For years, sunscreen was the dullest health advice around: slap it on, don’t burn, lower your cancer risk. Easy. But in the weird world of TikTok wellness hacks and alarmist headlines, SPF has been recast as something sinister. This week on Why, Emma Kennedy is joined by Brian Diffey, Emeritus Professor of Photobiology at the University of Newcastle, to unpack how sunscreen actually works and how a simple life-saving habit got tangled up in conspiracy and misinformation. Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact [email protected] to find out more WHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Dominic Delargy. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production. Instagram | X | Threads | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Why can’t I pay attention to anything?

  From phones to laptops to smartwatches, modern life is constantly pulling us in a dozen directions at the same time and it’s leaving us stressed, distracted, and less productive than ever before.  This week on Why, Emma Kennedy is joined by Professor Gloria Mark, Chancellor's professor in the Department of Informatics at University of California, Irvine and author of Attention Span, to uncover what’s really happening to our focus and if we can get it back.  Buy Attention Span: Finding Focus for a Fulfilling Life through our affiliate bookshop and you’ll help fund The Bunker by earning us a small commission for every sale. Bookshop.org’s fees help support independent bookshops too. WHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Dominic Delargy. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production. Instagram | X | Threads | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices

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