Women of Impact

Ever been in a relationship that left you questioning your own reality? That left you feeling like you’ve completely lost yourself, doubting every gut instinct and walking on eggshells because emotional manipulation made you forget how to trust yourself? If you’re nodding right now, this episode is for YOU.

In today’s deeply raw, honest, and healing podcast, I open up about how to start rebuilding trust in yourself after toxic relationships, especially narcissistic ones. This one’s all about walking with you through the real confusion and aftermath of emotional manipulation: The gaslighting, the self-doubt, the pain, and (more importantly) the steps you can actually take to heal. I break down tactical, practical tips (the real stuff that works, NOT just feel-good inspiration), including how to rebuild your gut instincts, how to spot red flags in friendships and romantic partnerships, and how to stop gaslighting yourself after someone else has manipulated your reality. I also share golden nuggets from top experts like Dr. Peter Salerno, and how to rebuild something he calls your “reality confidence.” Get ready to take notes, because we’re getting into actual, actionable steps that will change your life.

SHOWNOTES:

“I Don’t Trust My Own Instincts”: How to Rebuild After Manipulation

The Tactic That Retrains Your Gut: Spotting Early Warning Signs

Building Reality Confidence: The Five Steps to Reclaim Your Truth

“Why Do I Still Miss My Toxic Ex?”—How to Break Emotional Addiction

Step-by-Step: How to Give Yourself the Validation You Crave

Healing & Growth: Outgrowing People Without the Guilt

Making the Tough Choice: Your Goals vs. People-Pleasing

Setting Boundaries, Scripts & Non-Negotiables (When Friends or Family Resist)

Loving from a Distance: Yes, It’s Still Love

After Narcissistic Abuse: Learning What a Healthy Relationship Looks Like

The List-Making Habit: What You Don’t Want vs. What You Do Want

Attachment Styles 101: How to Pick (and Become) a Safe Partner

Building (and Earning) Real Trust, One Action at a Time

Thank you to today’s sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

HomeServe: Plans start at just $4.99 a month https://homeserve.com

K18: 10% off with code LISA at https://k18hair.com

Monarch: 50% off your first year with code WOI https://monarch.com

Follow Lisa Bilyeu:

Website: https://www.lisabilyeu.com

Instagram: https://www.instagram.com/lisabilyeu/

Facebook: https://www.facebook.com/lisabilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices

Think all psychopaths look like cold-blooded villains? Think again. In Part 2, we dive into the chilling case of Gen Z singer D4vid, examine how manipulative people slip under the radar, and (most importantly) arm you with strategies to spot and outmaneuver manipulators in love and life. World-renowned human behavior and body language expert Mark Bowden returns to show us the power tactics used by narcissists and psychopaths, how "quick set intimacy" works, and what questions to ask yourself to stay safe on dates and in relationships.

We’ll break down why manipulators seem to read your deepest desires, how “love bombing” and gaslighting can hijack your confidence, and why you have to pay attention not just to what people do, but to what they DON’T do. Mark even roleplays the exact tactics predators use, so you can see through the smoke and mirrors for yourself. If you want to make your boundaries ironclad and never be played again, this episode is your armor.

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

HomeServe: Plans start at just $4.99 a month https://homeserve.com

K18: 10% off with code LISA at https://k18hair.com

Monarch: 50% off your first year with code WOI https://monarch.com

Learn more from Mark Bowden, the world’s #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1.

Website: https://truthplane.com

Instagram: https://www.instagram.com/truthplane/ 

Social Handles: @truthplaneTikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Follow Me, Lisa Bilyeu:

Website:⁠ https://www.lisabilyeu.com⁠

Instagram:⁠ https://www.instagram.com/lisabilyeu/⁠

Facebook:⁠ https://www.facebook.com/lisabilyeu⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if you’ve secretly dated a psychopath? Statistically, one in twenty people has psychopathic traits, and if you’ve been in the dating game for long, chances are you’ve run into one and didn’t even know. This episode is here to give you tools that could literally save your heart, your sanity, and possibly your life. I’m joined by the world’s #1 Communication Keynote Speaker and expert in Body Language and Human Behavior, Mark Bowden, who’s here to teach us how to spot psychopaths, decode lies, and protect yourself from manipulators before it’s too late.

We break down the infamous Chris Watts case, dissecting the chilling body language and story inconsistencies that revealed the shocking truth. Mark gives us the ultimate five-point checklist for detecting deception, shares why some people don’t show empathy, and teaches you how to read the red flags even when someone’s acting like the perfect partner. This is a masterclass in self-defense of your mind, your emotions, and your intuition.

SHOWNOTES

Statistical reality: 1 in 20 have psychopathic traits. Chris Watts introduced as case study.

What grief, concern, and anger look like (and what it means when you don’t see them).

Five things to watch for when detecting lies: changing stories, pronoun shifts, tense changes, oaths/euphemisms, and repeating questions.

 Real-time analysis of Chris Watts’ story: blame shifting, lack of distress, and loss of energy.

Over-protesting innocence: when it signals guilt, plus the importance of conversational stakes.

The psychology behind power, narcissism, and why some choose destruction over divorce.

Unmasking the inner world: how psychopathic people process “unfairness” and why they act out.

 How to assess guilt: what to do when your gut says “something’s off.”

Understanding charm as a ruse: the D4vid case and why “safe” can be smoke and mirrors.

The SCAN method: suspend judgment, context, ask, new judgment, and why it can save you.

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

HomeServe: Plans start at just $4.99 a month https://homeserve.com

K18: 10% off with code LISA at https://k18hair.com

Monarch: 50% off your first year with code WOI https://monarch.com

Learn more from Mark Bowden, the world’s #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1.

Website: https://truthplane.com

Instagram: https://www.instagram.com/truthplane/ 

Social Handles: @truthplane

Follow Me, Lisa Bilyeu:

Website: https://www.lisabilyeu.com

Instagram: https://www.instagram.com/lisabilyeu/

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this FASCINATING  episode of Women of Impact with former CIA spy Andrew Bustamante. 

And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late. 

Andrew is NOT holding back, guys!! 

We get into: 

- The system an abuser will use to SLOWLY manipulate you 

- Why it’s SO important to be cautious about who you trust and not let new people in too quickly

- How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims  

- How master manipulators use seduction, intimacy and sex to control you 

- Understanding the foundation and context behind seemingly suspicious behaviors in a person

- How you can slow things down, protect yourself, and make decisions in your best interest  

- And SOOO much more!!

The odds of you coming across a con artist is virtually guaranteed,  and learning these tactics can actually help you STOP the con before it starts and even potentially save your life. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Learn your spy superpower: https://everydayspy.com/spyquiz

Follow Andrew Bustamante:

Website: https://everydayspy.com

Instagram: https://www.instagram.com/everydayspy/

Podcast: https://www.youtube.com/@EverydaySpyPodcast

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!!

Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!! 

Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit. 

This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart. 

Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators. 

We cover SOOO much in this episode, including:

- The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you

- The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim

- How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims 

And that’s just in part 1 of this 2 part episode!

Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life. 

Learn your spy superpower: https://everydayspy.com/spyquiz

Follow Andrew Bustamante:

Website: https://everydayspy.com

Instagram: https://www.instagram.com/everydayspy/

Podcast: https://www.youtube.com/@EverydaySpyPodcast

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
Learn more about your ad choices. Visit megaphone.fm/adchoices