Feeling Things with Amy & Kat

In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday transformation. As a practicing neurosurgeon, Dr. Warren has operated on the most delicate organ in the human body…yet he reminds us that some of the most life-altering “surgery” doesn’t happen in the operating room at all. He shares how every thought we think literally reshapes the brain, often without us realizing it. And that’s where Self-Brain Surgery begins: the moment we stop letting accidental patterns drive our lives, and start intentionally partnering with the God who designed our minds. In this conversation, Dr. Warren breaks down why so many of us feel stuck in fear, worry, and overwhelm — and why hope is not just an emotion, but the first step of real transformation. This episode will help you see your mind differently, your faith differently, and yourself differently. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss something truly important. What if moving fast isn’t the flex you’ve been told it is? It might seem like FAST is the way to get more out of life. Think of all the magic we can experience and things we can accomplish if we move at the fastest possible pace! But what if we’re wrong about that? In this weeks episode I want to give you permission to move much more slowly than is culturally normal this time of year, and maybe even more slowly than you’re used to moving. Fast might be “normal” for you but take a minute and ask if it feels gentle or even good in your system. What if you could move more slowly and actually get MORE (rather than less) out of your life? Today, I suggest exactly that. It’s a little benediction for you as you move through the busiest time of year. Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.

Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginnings, we are currently in a massive "recalibration." In this episode, Amanda dives deep into the transitional energy of January 2026. We explore why the current volatility is actually giving you the data you need for clarity, and how to stay grounded while the world feels like it’s at each other's throats. [Key Topics Covered] The 1 Year Numerology: Closing out the 9-year cycle and why the first 3 weeks feel "weird." The Woodsnake to Firehorse Transition: Why we are still in a "shedding phase" and how to stay flexible. Identity Audit: Why you can’t outrun yourself—and how to check in on your family, health, and habits. The Power of Words: Using "Dumbledore’s Magic" to remedy your energy field and avoid 3D fear-based traps. Looking Ahead: Telepathy, flying car energy, and the importance of a clean "signal" in 2026. [Important Dates to Remember] January 19th: Capricorn New Moon. The perfect time to set intentions and perform your "Address Numerology" change. February 17th: The official shift into the next Chinese Zodiac sign. [Action Step] Start your morning by conditioning your day: "Today I am available for…” [fill in your blank: ease, love, optimal health, etc] Remember: Your perspective is your greatest tool for resiliency this month. Sign-Up for Amanda’s January Workshop! Session includes: A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration. A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices. Additional Resources: The 3 Energetic Themes of January 2026 1 Universal Year: 2026 Numerology Forecast Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: [email protected] omnystudio.com/listener for privacy information.

Amy and Kat kick things off with a voicemail from Julia in Wisconsin. She shares that “fire” is her word for 2026, from firing what’s not serving her to doing “fire girl walks” and leaning into her style with some “fire fits.” This leads to Amy sharing her exhaustion around “in and out” lists on social media, especially when it comes to certain fashion things and home decor. The overconsumption is real right now!! Ashley, a listener from Arizona, sent an email with encouragement for Amy’s possible cowgirl era. She tells Amy what that lifestyle really looks like and why it aligns with Amy’s word of the year, which is less. Speaking of that lifestyle, Amy talks about her uncle managing George Strait’s ranch for many years and how her brother wrote a song about his retirement. Here’s the fashion/styling account Kat was talking about from TikTok: @5aldwinanna Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Amy and Kat are feeling shook and grateful, but mostly shook after finishing Beth’s Dead. Kat breaks down why the ending didn’t sit right with her, how manipulation may have showed up, and Amy is now torn on how she feels about the whole thing. It’s a crazy storyline for sure and one things for sure: Amy & Kat hope none of this messes with the HEALTHY parasocial relationships they have with ‘Feeling Things’ listeners!! :) They also play voicemail about a truly gross thing someone did in a store…Kat will want to wash her new underwear after hearing it…for sure!! Amy shares a Femdom email and they respond to a listener’s thoughtful merch idea that might need to happen. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.