
TBT: Online Auctions and Finding the Perfect Pillows
06/1/2026 | 25 mins.
In this episode of the Uploft Interior Design Podcast, I open up about the loss of my beloved dog and how it has impacted my start to 2026. Instead of a typical episode, I decided to do a throwback focusing on throw pillows and online auctions. I reflect on my past year, the challenges of moving to Connecticut, and my desire to regain a sense of direction in my life and work. I share my newfound obsession with online auctions, recounting a humorous story about bidding on memorabilia from a house we considered buying, which I plan to gift to my husband. I also answer a listener's question about finding quality throw pillow inserts and covers, recommending various online resources. Lastly, I encourage listeners to participate in our contest by leaving a five-star review on iTunes for a chance to win my online interior design class. Timestamps: 00:00:00 - A Personal Reflection 00:01:05 - Post-Holiday Blues 00:06:05 - The Obsession with Online Auctions 00:10:29 - Auctioning Off Memorabilia 00:11:37 - Listener Question: Throw Pillow Inserts 00:14:05 - Shopping for Pillow Covers 00:15:09 - Etsy and Custom Fabrics 00:20:27 - Closing Remarks - Reflecting on the past year and setting goals for the new year can provide clarity and direction in both personal and professional life. - Online auctions can be a fun and budget-friendly way to find unique home items, but it's easy to get carried away and spend more time and money than intended. - When sourcing throw pillows, opting for down alternative inserts from stores like Pottery Barn and exploring unique pillow covers on sites like Etsy can yield high-quality and customizable results. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft’s Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

TBT: Prioritizing Your Floor Plan and Dressing Weird Windows
25/12/2025 | 24 mins.
Betsy Helmuth introduces a premium membership, shares personal reflections on balancing work and an unexpected pregnancy, and answers listener questions about office space design and window treatments. She also announces a new YouTube channel and social media links. Timestamps: 0:00 introduction of premium membership 1:32 personal update on balancing work and family 3:24 reflections on unexpected pregnancy and motherhood 5:08 listener question from Les about office space design 7:55 prioritizing room functions and creating a floor plan 10:19 addressing visual clutter in the office 14:11 listener question from Kate about window treatments 17:21 detailed solution for Kate's window treatment dilemma 21:01 announcement of new YouTube channel and social media links - Creating a list of priorities for the functions of a room can help in determining the best floor plan and furniture arrangement. - Using a long rod with multiple brackets and floor-length curtains can effectively address high-set, awkwardly placed windows while maintaining privacy and aesthetic consistency. - Finding an inspiration piece and using it to guide color choices can help achieve a cohesive and visually appealing room design. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft’s Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Year in Clients 2025
23/12/2025 | 24 mins.
As we near Christmas and the end of the year at the Uploft Interior Design Podcast, I find myself reflecting on the inspiring projects I've worked on with my clients throughout 2025. In this episode, I share stories about reconnecting with past clients, including a woman who has transformed her life and home, and a couple creating a functional farmhouse in upstate New York that balances modern needs with the charm of an older home. I also discuss a long-term client who transitioned from a mid-century modern home in California to a new build in New Jersey, and a pediatrician in Dobbs Ferry whose practice reflects the local community. I encourage listeners to share their own projects and inspirations, and remind everyone about our last-minute gift opportunities, including my online class bundle for interior design enthusiasts. As I take a brief hiatus for the holidays, I look forward to returning in 2026 with new episodes and fresh goals for the upcoming year. Timestamps: 00:00:00 - Year-End Reflections 00:02:20 - Client Reconnection 00:05:52 - Farmhouse Project 00:10:40 - Designing for a New Build 00:15:36 - Pediatrician's Office Design 00:18:50 - Closing Thoughts Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft’s Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

TBT: Sleepless in Sydney (and Austin and San Francisco)
18/12/2025 | 26 mins.
This Throwback Thursday episode of The Uploft Interior Design Podcast, which keeps my podcast fresh after 10 years, focused on answering listener questions about bedroom dilemmas submitted from all over the globe, though I expressed sadness that summer is ending and I'm getting back into routines. I addressed Jenna M. from Sydney, Australia, who was struggling with a cramped bedroom, advising against under-bed drawers and instead recommending a hydraulic lift bed for bonus storage, utilizing vertical space with deep bookshelves. Next, Tyler in Austin, Texas, needed help managing intense natural light to create an inviting evening ambiance, where I suggested avoiding the combination of shears and drapes, opting instead for blinds like blackout rollers or lined woven Roman blinds, and installing three separate lamps to create "cozy pools of atmospheric light". Finally, I offered solutions to Mia in San Francisco, whose sleep was affected by noisy street traffic, starting with sound-absorbing basics like a nice rug, soundproofing drapes, and fabric artwork, and recommending the use of a sound machine or utilizing the "dark noise" feature available on a smartphone to combat the jarring external noises. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft’s Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inspiring Designer Update & Kevin Federline's Memoir "You Thought You Knew"
16/12/2025 | 28 mins.
In this episode of the Uploft Interior Design Podcast, I’m embracing the holiday spirit with my festive decorations and a recent snowfall that has me feeling cozy. I’m thrilled to announce the launch of my new TikTok channel tiktok.com/@uploftinteriordesign where I’ve been creating fun design content with the help of a talented college student. I also read a heartfelt letter from Latoyia, a former student who has made incredible strides in her interior design journey, including a feature in What Women Create. Finally, I dive into Kevin Federline’s memoir, You Thought You Knew, sharing my thoughts on his portrayal of Britney Spears and the complexities of their relationship. As always, I invite listeners to reach out with their questions and design dilemmas at uploft.com/podcast. Happy holidays! Timestamps: 00:00:00 - Holiday Cheer and Decor 00:02:00 - New TikTok Adventures 00:05:05 - Mailbag Update 00:10:00 - Celebrating Achievements 00:15:00 - Latoyia's Success Story 00:16:00 - Kevin Federline's Memoir 00:22:00 - Final Thoughts on K-Fed's Book Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft’s Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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