Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Crayt...
In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels.
Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations.
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17:24
The Only Winter Skincare You Need
When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months.
They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter.
Products mentioned (in order):
La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invisible Fluid SPF 50+
Trinny London, Bounce Back Intense Peptide Moisturiser
The INKEY List Peptide Moisturiser
Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment
Youthbomb Biologic Collagen Peptide Cream
SkinCeuticals H.A INTENSIFIER (M2)
Multi-Molecular Hyaluronic Complex (MMHC2)
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
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26:26
Niacinamide: Everything you need to know
Dr Emma Craythorne explains the science behind how niacinamide works, how effective it is and whether you should incorporate it into your skincare routine. Emma goes into detail about what to look out for when buying products and why it’s important to think about your skin type when choosing the right niacinamide for you. She also shares her personal recommendations.
Products mentioned (in order):
Freederm Gel
Byoma Brightening Serum
Kiehl's Ultra Pure High Potency Serum 5.0% Niacinamide
Paula’s Choice 10% Niacinamide Booster
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
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17:27
The truth about 'anti-ageing' products: How to actually look younger as you age
In this episode, consultant dermatologists Emma and Ellie focus on how to take care of our skin as we age.
Ageing is a privilege we should all embrace – and with the right skincare there’s no reason we shouldn’t be looking better than ever as the years pass.
How does Emma’s skin look better now than it did on her wedding day 20 years ago? Emma and Ellie share the best ways to protect your skin against the ageing effects of UVA, pollution and oxidative stress.
Beware - quick fixes are a myth, it's physically impossible not to age… but there are simple and effective methods to help you rebuild your collagen and get your glow back.
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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29:30
The truth about vitamin C
Dr Emma Craythorne explains the science behind Vitamin C in skincare. How effective it is, how and when to apply it, what ingredients should to look out for and why we should know about ‘oxidative stress’ and L-Ascorbic acid - Emma gives us all the answers.
Products mentioned (in order):
Skinceuticals C E Ferulic
Skinceuticals Silymarin CF Serum For Blemish Prone Skin
Skinceuticals Phloretin CF Gel For Skin Discolouration
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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17:22
More Health & Wellness podcastsMore Health & Wellness podcasts
Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!
A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.
Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production
Listen to After Hours Skin Clinic, The Mind Full Podcast and many other podcasts from around the world with the radio.net app
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