After Hours Skin Clinic

• Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji

  How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing. Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about. They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health. Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Oomf lubricant Yes OB Lubricant  Yes WB Lubricant  WaterWipes Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Peptides: What Are They, How Do They Work, and Should You Use Them?

  They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth? Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money). Products mentioned: Medik8 Liquid peptides SkinCeuticals P-Tiox Neuro-Peptide Serum Paula's Choice Peptide products Allies of Skin Peptide products Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk

  Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts. Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin CeraVe Hydrating Cleanser Epionce Milky Lotion Cleanser The Nue Co. Barrier Culture Probiotic Cleanser La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin  Eucerin DermoPurifyer Adjunctive Soothing Cream Neostrata Skincare products Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• “Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More

  This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths? They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Lipikar Balm AP+M  Aveeno Dermexa Therapy Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph

  This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference. This is the essential guide to vulval health every woman deserves but rarely receives. Topics include: Dryness, itching, irritation, discharge, and changes in appearance The impact of hormonal changes, especially declining estrogen What you need to know about HRT and topical estrogen treatments How to care for your vulva: pH balance, skincare, and safe products including lubricants The effects of smoking and caffeine on vulval irritation and tissue healing Common myths and the truth about smell, appearance and pubic hair When to see your GP, dermatologist, or menopause specialist Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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