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BECOMING UNTRIGGERED

Podcast BECOMING UNTRIGGERED
Andrew Lynn and Lavinia Brown
Welcome to Becoming Untriggered, the podcast for people who want to be better parents and partners. Your hosts, Andrew Lynn and Lavinia Brown bring over 16 yea...
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5 of 12
  • Why Men and Women Approach Conflict So Differently
    Are Men from Mars and Women from Venus? In this episode of Becoming Untriggered, we’re getting real about the differences between men and women—and how those differences can both challenge and strengthen our relationships. Drawing from our own experiences (like unpacking after a big move!) and our clients' stories, we uncover why men may seem withdrawn and women feel unheard. We’ll talk about those moments of frustration, the misunderstandings that escalate into conflict, and how shifting our perspective can foster compassion instead of judgment. This is an honest conversation about connection, communication, and what it really means to show up for each other. Whether you’ve been feeling distant from your partner or just want to understand them better, this episode will help you find the balance between honoring your needs and embracing your differences. – Resources mentioned: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session –📱 Connect with Lavinia: https://www.laviniabrown.com https://www.instagram.com/the.innerchild.healing.expert https://www.facebook.com/the.innerchild.healing.expert https://www.youtube.com/@the.innerchild.healing.expert 📱 Connect with Andrew: https://www.andrewlynn.net/ https://www.instagram.com/life_coach_for_dads https://www.tiktok.com/@modern_day_healer https://www.youtube.com/@traumainformed
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  • How to Navigate and Manage Parenting Conflicts with In-Laws
    In this episode of Becoming Untriggered, we delve into the complexities of managing relationships with in-laws, especially around parenting approaches. Join us as we discuss the common triggers that arise, from differing parenting styles to struggles with boundary-setting. We explore why these tensions often stem from deeper dynamics with our own parents and how these relationships can serve as a mirror for unresolved childhood issues. Learn practical strategies for setting clear boundaries with in-laws while preserving family harmony, supporting your partner through these challenges, and approaching in-law relationships as opportunities for personal growth. Tune in to learn strategies for navigating in-law dynamics with patience and authenticity. – Resources mentioned: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session –📱 Connect with Lavinia: https://www.laviniabrown.com/ https://www.instagram.com/the.innerchild.healing.expert/ https://www.facebook.com/the.innerchild.healing.expert/ https://www.youtube.com/@the.innerchild.healing.expert 📱 Connect with Andrew: https://www.andrewlynn.net/
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  • Does Gentle Parenting Actually Work? | Real Talk on Parenting Styles
    In this podcast episode, we explore whether gentle parenting actually works, diving into gentle or conscious parenting vs. authoritarian parenting, and their impact. Offering valuable parenting tips and exploring gentle parenting myths, we address common parenting mistakes including the balance between authority and collaboration. We also discuss why parents sometimes revert to authoritarian or authoritative styles and how to blend empathy with discipline. This podcast episode is packed with practical tips, expert guidance, and the pros and cons of various parenting approaches. – Resources mentioned: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session – 📱 Connect with Lavinia: https://www.laviniabrown.com https://www.instagram.com/the.innerchild.healing.expert https://www.facebook.com/the.innerchild.healing.expert https://www.youtube.com/@the.innerchild.healing.expert 📱 Connect with Andrew: https://www.andrewlynn.net https://www.instagram.com/life_coach_for_dads https://www.tiktok.com/@modern_day_healer https://www.youtube.com/@traumainformed
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  • The Impact Of Angry/Absent Dads and Anxious/Volatile Mums
    In this episode, we explore how childhood dynamics and parental influences shape adult relationships and parenting styles. The discussion delves into the effects of volatile and anxious mothers, as well as angry and absent fathers, on your attachment styles and relationship dynamics. Through psychodynamic coaching and inner child healing, we offer insights and healing techniques to address these deeply ingrained patterns and promote healthier family dynamics. Perfect for anyone on a healing journey who wants to understand how their parents can have an impact on their romantic relationships. – Resources mentioned: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past  Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching  Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session – 📱 Connect with Lavinia: https://www.laviniabrown.com/ https://www.instagram.com/the.innerchild.healing.expert/  https://www.facebook.com/the.innerchild.healing.expert/  https://www.youtube.com/@the.innerchild.healing.expert  📱 Connect with Andrew: https://www.andrewlynn.net/ https://www.instagram.com/life_coach_for_dads/  https://www.tiktok.com/@modern_day_healer  https://www.youtube.com/@traumainformed 
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  • The Secret to a Smoother Back-to-School Transition
    In this episode of Becoming Untriggered, we discuss the back-to-school season and its impact on both children and parents. We explore how unprocessed childhood trauma can influence parents' reactions and provide practical tips for supporting both your child and inner child through this transition. The conversation explores understanding the inner child, the challenges of parenting, and how to create a supportive environment for both your kids and yourself during the back-to-school transition. Perfect for any parent dealing with back-to-school anxiety and looking for parenting tips. – Resources mentioned: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past  Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching  Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session – 📱 Connect with Lavinia: https://www.laviniabrown.com/ https://www.instagram.com/the.innerchild.healing.expert/  https://www.facebook.com/the.innerchild.healing.expert/  https://www.youtube.com/@the.innerchild.healing.expert  📱 Connect with Andrew: https://www.andrewlynn.net/ https://www.instagram.com/life_coach_for_dads/  https://www.tiktok.com/@modern_day_healer  https://www.youtube.com/@traumainformed
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