Life update: Lessons from moving across the country
It's been a hot minute since I recorded an episode & it feels good to be back on the mic. 6 weeks ago I packed up my life into my car & drove 19 hours across the country with my dog to start a new life. It's been a hectic time & the challenges (& lessons) have been big! I've been so grateful to have the tools & resources to support myself through this chapter. For 1:1 coaching enquiries, you can book a free 30 min consultation HEREGet access to my free 5 minute nervous system reset HEREIf you love this episode, please subscribe, follow or leave a review. Your support means the world to me!
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42:36
9. Escaping the stress of a corporate career
In this episode I share my career journey from burnt out hospitality worker to stressed af office worker to where I am now. I made a conscious choice to get out of the rat race & focus on something that I love. I want you to know that there are so many possibilities out there for you too. If you love this episode, send me a DM on Instagram or share this on your stories & tag me @meganscholey_For 1:1 coaching enquiries, you can book a free consultation here
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20:05
Reflecting on my friendships & the journey to finding your tribe
This episode is just an off the cuff conversation sparked by some recent reflections about my own friendships & the journey I've been on with finding my tribe. I am blessed to have some of the best friendships now that I never could have imagined. As always, this work starts with you. Healing your sisterhood wounds, cultivating self love & not seeking external validation will greatly improve your connections as an adult. If you love this episode, send me a DM on Instagram or share this on your stories & tag me @meganscholey_For breathwork enquiries, you can visit my website https://www.meganscholeycoaching.com/For 1:1 coaching enquiries, you can book a free consultation here
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27:29
How to build more confidence & show up authentically
In this episode I give you some tangible things you can start doing in your life to build your confidence. I went from an anxious girlie with low self esteem to confident coaching queen, so babe I GET IT! If you love this episode, send me a DM on Instagram or share this on your stories & tag me @meganscholey_For breathwork enquiries, you can visit my website https://www.meganscholeycoaching.com/For 1:1 coaching enquiries, you can book a free consultation here
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28:07
What starting a business taught me about myself
This is a real & raw episode where I share the reality of starting a coaching business (when you have no idea what you're doing!)I wanted to share a little about my journey so far & how it's shaped me over the past 3 years! If you love this episode please send me a DM on Instagram or share this on your stories & tag me @meganscholey_For breathwork enquiries, you can visit my website https://www.meganscholeycoaching.com/For 1:1 coaching enquiries, you can book a free consultation here
Welcome to the Becoming You Podcast, a podcast for women who are ready to unlock a more confident, joyful & fulfilling life. I’m Megan, life coach & breathwork facilitator & your no nonsense bestie here to provide you with the tools, resources and insights you need to thrive.Every fortnight, we’ll be diving into topics that matter the most to you—whether it's overcoming self-doubt, embracing your authentic self, or learning how to actually regulate your nervous system, don’t worry, I’ve got you covered! Join our community of empowered women who are committed to their own evolution & start the journey to Becoming YOU today. Come and say hi on Instagram @meganscholey_
Ireland