The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

• E 242 How to Help Your Child Overcome Math Anxiety and Build Confidence

  Send us a text Is your child struggling with math anxiety? Avoiding homework, saying “I’m not a math person,” or feeling frustrated by numbers?In this episode, I talk with Mina Neuberg, CEO of Wonder Math, the only math program designed to build confidence and reduce anxiety through storytelling, adventure, and a growth mindset.You’ll learn: ✅ Why math anxiety affects nearly 60% of students✅ How Wonder Math makes math fun, engaging, and stress-free✅ The link between math confidence and future success✅ How to support your child emotionally and academically🎁 Get 80% off Wonder Math!Use code Podcast19 Let’s change the way your child sees math—and themselves.🔔 Don’t forget to subscribe for more tips on helping your child navigate anxiety with confidence! Find my podcastEmail me: [email protected] me: 785-380-2064More information

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• E 241 Why Hope Is the Missing Link in Helping Kids with Anxiety

  Send us a text Is your teen’s anxiety just normal stress — or something more? In this powerful episode, we unpack the science of hope and how it can be a game-changer for kids struggling with anxiety.I’m joined by Sara Stockwell, a longtime educator, school psychologist, and mental health advocate who brings deep insight and personal experience to the conversation. We talk about:✅ The real difference between normal anxiety and a deeper issue✅ How to help kids who are paralyzed by fear and panic✅ Why hope is more than wishful thinking — it’s a science-backed strategy✅ Tools for parents, educators, and anyone who supports youth✅ What to do if your child refuses therapy or won’t open upSara shares her own story of growing up with OCD and panic attacks — and how she’s now helping families and schools support kids through anxiety, trauma, and stress with practical, proven methods.🎧 Don’t miss this heartfelt, informative, and hopeful episode.🔗 Learn more about Sara’s work at Battelle for Kids: 📌 Subscribe for more weekly conversations on parenting, anxiety, and emotional health  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: [email protected] Find my podcastEmail me: [email protected] me: 785-380-2064More information

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• E 240 Empty Nest Begins in High School

  Send us a text Jodi Silverman, empty nest coach, reveals how the journey of letting go starts when teens gain independence - not when they leave home. Learn to shift from "fixer" to "coach," empowering both yourself and your teen while reducing parental anxiety.Discover practical strategies for:Reclaiming your identity while parenting teensHelping teens build confidence through supported failureFinding balance between motherhood and self-fulfillmentTaking small "dares" to rediscover your passionsConnect with Jodi:WebsiteFacebookEmail: [email protected]#EmptyNest #ParentingTeens #MotherhoodJourney #SelfDiscovery  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: [email protected] Find my podcastEmail me: [email protected] me: 785-380-2064More information

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• E 239 Parenting Adopted and Foster Kids While Managing Anxiety and Trauma

  Send us a text Are you a foster or adoptive parent struggling to support your child through anxiety and trauma? In this episode, I sit down with Bonnie Butler, a certified life coach and mother of ten—six of whom she adopted after fostering them. Bonnie shares her powerful journey, the challenges of parenting children who have experienced trauma, and practical strategies for helping kids navigate anxiety.💡 In this episode, we discuss:✔️ The unique struggles foster and adoptive parents face✔️ How trauma impacts a child’s anxiety and emotional well-being✔️ The biggest mistakes parents make and how to avoid them✔️ Bonnie’s expert strategies for creating a supportive home environment🚀 Don't miss Bonnie’s upcoming summit for parents! Gain expert guidance on how to help your child manage anxiety and emotional struggles.🎧 Listen to the full conversation and get actionable insights today!👍 If you found this helpful, give it a like, subscribe for more episodes, and share it with other parents who need this support!Bonnie's WebsiteEmail Bonnie:   [email protected] FacebookInstagramAnchoring Your WhyFeelings Wheel Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: [email protected] Find my podcastEmail me: [email protected] me: 785-380-2064More information

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• E 238 Building Teen Confidence with Powerlifting

  Send us a text How Strength Training Helps Teens Manage Anxiety and Build ConfidenceAnxiety and stress are on the rise for teens, but what if there was a powerful, science-backed way to help? In this episode, I talk with Jensi Shaw, founder of Vessel Initiative, LLC, about how resistance training and movement can transform mental health.Jensi shares her personal journey—from believing she wasn’t an athlete to discovering how strength training helped her heal from grief and build confidence. Now, she’s on a mission to help teens harness the power of movement to develop resilience, manage anxiety, and step into leadership.🌟 In this episode, we cover:✅ How strength training reduces anxiety and stress✅ The connection between movement and emotional resilience✅ Why teens don’t need to be athletes to benefit from exercise✅ How parents can support their teens in building mental strength🚀 FREE EVENT FOR TEENS! Jensi is hosting a virtual leadership workshop at the end of April to help teens develop confidence, vision, and leadership skills. Don’t miss this opportunity!📌 Learn more & sign up here🔔 Don’t forget to Review and SUBSCRIBE so you never miss an episode!Website for Vessel InitiativeFollow Jensi on LinkedInEmail Jensi:  [email protected]  Find my podcastEmail me: [email protected] me: 785-380-2064More information

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