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Cradle and All

Renita White, MD and Christine Baines, M.Ed
Cradle and All
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  • Something Wasn’t Right: One Moms Intuition
    It’s true what they say, - moms know their kids inside and out. This couldn’t be more true of Christine's experience with her youngest son’s health. In this episode, Christine shares how through observation, persistence and mothers intuition she was able to get Dakota medical care for subtly disguised medical conditions. Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at [email protected] you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  
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  • Cradle and All Catch Up: Our Birth Story Episode Re-release
    This week while we are on summer vacation,  catch up on all our podcast episodes. We have re-released one of our very first episodes... All about our birth stories. This episode, we talk all about our different birth stories. With four kiddos between the two of us, we had VERY different labor and delivery experiences - from inductions and scheduled C-sections to VBAC and unplanned complications. Listen as we discuss ways to prepare for delivery but also how to prepare for the unexpected.We love connecting with other mamas about their pregnancies, births, and parenting experiences. If you are interested in being on the podcast or providing topic ideas, message us at [email protected] or DM us on IG @thecradleandall.As always, please don't forget to subscribe and write a review.  Thank you for listening!
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  • Get Some Rest: How to create good sleep habits for young children
    The average person spends about 26 years asleep. But as a parent to a newborn, infant or toddler, it can sleep like you’re years behind on your sleep quota. In today’s episode, we connect with Ensley Nesbitt, sleep consultant and co-owner of Sleep Baby Consulting. She answers our questions about sleep and how to get more of it while providing practical tips, techniques and the reassurance you need to know that you’ve got this! After listening today, you will be well on your way to a restful night's sleep. Our tips for tired parents discussion includes: The Building Blocks of SleepSleep HygieneResourceshttps://www.sleepbabyconsulting.com/@sleepbabyconsultingThank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at [email protected] you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  
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  • How to Juggle the Nighttime Routine with Littles
    Start your engines; it's time for the nightly race from dinner to bedtime. Get ready.. get set.. GO!  In this episode, we share evening routines used with our children and explain tips and tricks to make this time less chaotic and more enjoyable for everyone involved.Join us as we tackle some key ways to better manage the nighttime marathon, including: Ways to keep the kids entertained while we handle evening responsibilities, like cooking and cleaningHow to wind the kids down before bedTips for juggling two or more kids at bedtimeImportance of prioritizing self-care among the chaosBalancing flexibility vs strict routinesThank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at [email protected] you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  
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  • Create and Live the Life You Want Now!
    We all have dreams and aspirations, but how do we achieve the life we want? This week, we discuss just that. Join us as we share the evolution and journey of our professional careers and how we balance being a mom, mompreneurs and career women.  We share our tips on how to create and live the life you want!Thank you for listening, and come back every other Sunday for new episodes. Subscribe to the podcast to get notified when new episodes drop. Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at [email protected] you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  
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About Cradle and All

Being a mom is one of the most rewarding things of your life. But when you’re knee-deep in dirty diapers and toddler tantrums, it can be emotionally draining and physically exhausting. Sisters Christine Baines and Renita White experienced pregnancy together (twice!) and are here to talk about the real deal of balancing motherhood, relationships, and wellness while raising little ones. Join obstetrician Renita and educator Christine for bi-weekly conversations, where they share stories from pregnancy, motherhood, and offer tips from moms who've been there. If you’ve found yourself down the rabbit hole of late night Google searches for all the answers, look no further. These sisters are ready to talk, cradle and all. 
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