Earth to Humans

After spending six months backpacking on the Appalachian Trail (AT), reaching the end felt like a joyous celebration. But there was a sadness lurking just around the corner. Reaching the end meant saying goodbye to the truly unique community of people on the trail, and it also meant the end of a routine focused on extreme exercise and exploring new places.
Post-trail depression is a common topic of conversation amongst thru-hikers on the AT - most hikers understand that the transition back into the real world can be challenging. But depression probably isn’t the right word for what most thru-hikers experience when their journey comes to an end - it’s more akin to grief or sadness. But for some, trail’s end can lead to real, clinical depression. That was the case for one of the members of my trail family, Chop Chop.
Chop Chop’s reason for embarking upon a thru-hike of the AT was drastically different from my own. I had been dreaming of hiking the Appalachian Trail since I was a kid - I spend years planning the trip. For Chop Chop, the AT was a lifeline. It was his last resort - the only thing that he thought might help when he found himself lost in a deep depression.
Despite our differences, Chop Chop and I connected immediately when we met on the trail. We first met in Virginia, and our paths criss-crossed regularly until Vermont, when we connected with a few additional hikers and formed an impromptu trail family. The time that we spend on the trail together was largely joyous and celebratory. But as I got to know Chop Chop a bit more, he started to open up about his struggles with anxiety and depression.
These conversations continued after we completed our hike. Chop Chop was one of the most vocal fans of my Common Land podcast series, and we began talking about sharing his story in an episode of the show.
It’s been a slow and intentional process - we recorded our first interview over a year ago - but we’re both extremely proud of what we’ve put together. Chop Chop’s primary goal in sharing his story is to inspire others who may be struggling to get outside, go for a hike, and find their own safe space in nature.
-Matt Podolsky


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In 2022, I set out to thru-hike the Appalachian Trail. In addition to all of my necessary backpacking gear, I also carried small audio recorders and a suite of microphones that I could use to capture the sounds of the trail and document my journey.
I spend six months hiking the entire length of this iconic trail, something that I had been dreaming about for almost 20 years. For most of the hike, I was joined by my mom, who was 65 years old at the time. The two of us had the adventure of a lifetime, and I captured some amazing moments with my audio recorder.
It took me three full years to piece together the story of our long hike. The podcast series that resulted did more than just document my journey - I also captured expert interviews exploring the history of the trail and the conservation issues that it faces. What resulted was a 12-part radio documentary series, produced in partnership with New Hampshire Public Radio, which first aired in the summer of 2025. All 12 of the half-hour episodes are now available via the Common Land podcast feed.
But for the past year or so I’ve been working on a 13th episode - an epilogue to the series. This final episode will drop next week, and it explores a particularly important topic - how mental health is intertwined with long distance hiking. I explore this idea through the perspective of one of my close friends who I met on the trail, Kevin Remillard, AKA Chop Chop.
Chop Chop’s story is both fascinating and inspiring. But my hope is that it will also be instructive. I believe that long distance hiking can teach us about ourselves, illuminating the path towards a happier life. For Chop Chop, this idea serves as a guiding light, and both of us are eager to share this story with the wider world.
But for now, enjoy episode one of Common Land’s second season. If you want to know what comes next, just head over to our podcast feed for the series, or click here to check out the show’s website and see pics from the trail.
-Matt Podolsky


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In Scotland, Alan Watson Featherstone is often referred to as the 'Godfather of Rewilding' - he has dedicated his life to saving Scotland's forests, after making a very public declaration to do so. Prepare to be inspired!


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Josh didn’t know anything about the Bureau of Land Management (BLM) until he was looking for an escape during the pandemic. After visiting a few BLM managed areas in California, he decided to make it his mission to visit every area managed by this federal agency in the state. This marked the start of The Forgotten Lands Project, Josh’s effort to raise awareness about these largely unknown patches of public land.
I was drawn to Josh’s work because of my connection to a BLM managed protected area near my home in Boise, Idaho - the Morley Nelson Snake River Birds of Prey National Conservation Area. This National Conservation Area is a part of BLM’s National Conservation Lands system, and it is a truly special place. In less than an hour’s drive, I can be siting along the rim of a dramatic canyon with prairie falcons whizzing by and golden eagles circling overhead. This Conservation Area is home to one of the highest density nesting areas for birds of prey in the world. Because of its proximity to this unique area for raptors, Boise has become known as a global hub for raptor research. In the 1980s the Peregrine Fund established the World Center for Birds of Prey here, and Boise State University launched the Raptor Research Center, home to the only graduate degree program in Raptor Biology in the US. There’s also a famous raptor migration survey effort run by the Intermountain Bird Observatory just outside of town, and our minor league baseball team is called the Hawks!
Despite all of this, the Morley Nelson Snake River Birds of Prey National Conservation Area, which was designed to protect raptor populations, is woefully underfunded and understaffed. In my role as a board member of the Birds of Prey NCA Partnership, a “friends” group associated with this National Conservation Area, I’m trying to elevate the profile of these BLM managed public lands. Josh Jackson shares this mission, and the two of us had an engaged conversation about the role of public land in our society and the challenges facing the Bureau of Land Management.
A version of this interview was originally published as an episode of the Dedication Point podcast - a series focused on issues relevant to the Morley Nelson Snake River Birds of Prey National Conservation Area. Check out our latest season of Dedication Point for more discussions about the BLM’s current funding and staffing crisis.
-Matt Podolsky


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For this episode, I’m bringing our global audience to the place I call home - the Scottish Highlands. In this historical landscape, where midgies reign and deer stand majestically atop purple-washed hillsides, simple shelters stand that welcome weary travellers to rest, dry off and, most importantly, connect with each other. 
Known as ‘bothies’, these shelters may lack modern conveniences, but they offer a chance to escape, breathe and be at one with nature. Today’s guest Kat Hill is a researcher and author who explores landscape, people, and heritage.
After reading her book, Bothy: in Search of Simple Shelter, I wanted to explore what these shelters mean to the subculture of people who are dedicated to their preservation and exploration, their history, benefits and current surge in popularity.


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