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Eat Sleep Repeat

Kelly McCarren and Kee Reece Searles
Eat Sleep Repeat
Latest episode

147 episodes

  • Eat Sleep Repeat

    Can We Be Honest About Mother’s Day?

    05/05/2026 | 37 mins.
    Mother’s Day sounds simple enough… until it isn’t.
    This week, Kee and Kelly get into the joy, grief, pressure and weird expectations wrapped up in one very loaded Sunday. From wanting to be celebrated, to complicated relationships with mums, to the small moments that can make the day feel beautiful, brutal, or both.

    LINKS TO EVERYTHING WE MENTIONED
    A History of Mother’s Day
    An Ode to “Other Mothers” - Kee Reece
    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece
    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
    See omnystudio.com/listener for privacy information.
  • Eat Sleep Repeat

    Facebook Marketplace People, We Need To Talk

    30/04/2026 | 33 mins.
    A chaotic work week, a Facebook Marketplace find of dreams, and a cat emergency that made Kelly look like she’d fled a crime scene - just a regular week really.

    LINKS TO EVERYTHING WE MENTIONED
    Maison Balzac The Everything Bottle
    Yesteryear by Caro Claire Burke
    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece
    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
    See omnystudio.com/listener for privacy information.
  • Eat Sleep Repeat

    What Is Matrescence? How Motherhood Changes You

    28/04/2026 | 38 mins.
    There’s a word for the strange, disorienting shift that happens when you become a mum and realise you’re not quite the same person anymore: matrescence.
    In this episode, Kee and Kelly unpack the science behind how motherhood changes the brain, and hear from the shitters about what changed for them too: bodies, friendships, work, confidence, rage, softness, identity, and the sudden inability to hear a story about a child without crying.

    LINKS TO EVERYTHING WE MENTIONED
    Make Matrescence Mainstream
    It’s hard to describe what it feels like to become a mum, but it has a name: matrescence
    Pregnant women's brains shed grey matter to prime them for motherhood, study suggests
    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece
    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
    See omnystudio.com/listener for privacy information.
  • Eat Sleep Repeat

    When The Whinging Starts Before Breakfast

    23/04/2026 | 29 mins.
    One wrong move and it’s game over. This week, Kee and Kelly get real about the phase no one warns you about: relentless four-year-old whinging, clinginess, attitude, and the kind of morning meltdown that can start with honey being in the wrong shape.

    Underneath the chaos, there’s also the quieter ache of motherhood - watching your kids grow up in real time. The independence, the big feelings, the sudden realisation that your baby isn’t such a baby anymore.
    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    The Remember Balloons - Jessie Oliveros
    Metalia Studios
    Philé Quilted Robe
    Kelly's Mother's Day Gift Guide
    LOL: Last One Laughing UK - Prime Video
    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece
    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
    See omnystudio.com/listener for privacy information.
  • Eat Sleep Repeat

    The Diagnosis That Made My Whole Life Make Sense

    21/04/2026 | 29 mins.
    For years, Kelly thought she was just a bit dizzy, a bit tired, a bit dramatic. Then she discovered POTS, a little-known condition that can leave you lightheaded, foggy, faint and feeling absolutely awful, especially after pregnancy.
    In this episode, she breaks down what POTS actually is, how she finally joined the dots, and why so many women might be brushing off symptoms they’ve been told are “normal.” Because sometimes the thing you’ve always shrugged off as “just how I am” turns out to be something else entirely.

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece
    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
    See omnystudio.com/listener for privacy information.

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About Eat Sleep Repeat

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.
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