Feminine as F*ck

This exercise lays the groundwork for your dream life  A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s doing NOW to set herself up for success going into next year - steal her favorite journal prompts that unlock her getting everything she wants and MORE year after year.  Hear Monica riff about: 🍒 What to be doing NOW to set yourself up for your best year yet 🍒 How we block our own manifestations and get in our own way 🍒 The link between procrastination and perfectionism (and how to get out of the loop) 🍒 A list of juicy journal prompts to lay the groundwork for success next year 🍒 Why self-responsibility and energy alignment uplevels EVERYTHING 🍒 The power of taking action towards your goals throughout the year 🍒 Why you *always* have the power to start again (not just the new year) +++++ As Mentioned In The Episode —  ⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15  ⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass   ⇢ Podcast Episode 404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year: https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760   ⇢ Podcast Episode 406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!): https://podcasts.apple.com/us/podcast/406-how-to-create-your-dream-life-part-2-the-8-things/id1449633522?i=1000677622762  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Monica’s finally addressing the rumors… Is her life actually REAL or is it fake!? 👀 And then, a bit of a spoiler alert (but you’ll have to listen for all the juicy details)—she’s giving you the HOW TO create your own dream life, because she’s here to prove that if she can have everything she’s ever dreamed of… you can too!!  Here’s what you’ll hear her riff on inside the episode: 💦 A Life Full Of ‘Highlight Reels’? 💦 How Negativity Shapes Your Perception of Others 💦 What Is ‘Queen Bee’ Syndrome? 💦 What Jealousy is Really Telling You 💦 Why We Drag Others Down Instead of Leveling Up 💦 How to Make the Magic Pieces Fall into Place 💦 Why Feeling Good is VITAL for Creating Your Dream Life 💦 The ONE Mantra You Need Every Day   +++++ As Mentioned In The Episode —  ⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ My Story Podcast Episodes (Part 1 & 2): https://podcasts.apple.com/au/podcast/282-my-story-2-0-part-1/id1449633522?i=1000591898166 https://podcasts.apple.com/au/podcast/283-my-story-2-0-part-2/id1449633522?i=1000592618367  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Stories, updates, tips, and must-knows! The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss!  Here’s what she’s covering: 🌸 How to thrive through pregnancy 🌸 Monica's foolproof methods for dealing with pregnancy nausea 🌸 The impact of energetics on your ability to easily conceive 🌸 Is it okay to exercise while pregnant? 🌸 Why your man’s health is ALSO important pre-conception  🌸 Why pregnancy isn’t just a ‘woman thing’ 🌸 Keeping sex fun, even when you’re trying for a baby 🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer +++++ As Mentioned In The Episode — ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15  ⇢ Conception Program Waitlist: https://monicayates.myflodesk.com/conception  ⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc): https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111  ⇢ Studies On Morning Sickness That Monica Shared: https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/ https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness ⇢ Book on American VS French Parenting: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/  ⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again: https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

AKA the recipe to uplevel your life…  Ooooh, a SPICY little kick in the pants we all need this time of year to remember who we are and how much choice we DO have. 😮‍💨🔥 In this episode, Monica is breaking down for you what the most successful people ALL have in common (so hint: you can tap into your piece of the massive success pie too 😉🥧).  🎯 The part that ownership plays in getting what you want 🎯 Why victimhood is self-harming 🎯 How to own your mindset and reality 🎯 What to do if you want something badly enough 🎯 The easiest way to feel confident 🎯 Why being challenged is a GOOD thing 🎯 Putting yourself in the energy of who you WANT to be 🎯 How to know what your action steps are 🎯 Welcoming feedback for massive growth 🎯 How to unlock your own personal success codes 🎯 The recipe to uplevel your life RIGHT NOW +++++ As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15  ⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer