Feminine as F*ck

• 429: What It *Actually* Takes to Embody Your Feminine Energy (and Finally Let Him Lead With Ease)

  (Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed. INSIDE THE EPISODE: 🌸 Why “performative femininity” is keeping you stuck🌸 The #1 reason you’re gripping to control (+ how it’s sabotaging your magnetism)🌸 What true feminine embodiment actually feels like in your body🌸 How healing your relationship with masculine energy is essential🌸 The hidden trauma loops blocking you from receiving🌸 Why rest isn’t lazy — it’s a quantum leap strategy for success, health, + magnetism🌸 How nervous system regulation unlocks your ability to attract, manifest, + soften with ease🌸 The components of healing required for your feminine embodiment to actually stick +++++  As Mentioned In The Episode —  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/   ⇢ Get the $149 starter program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=flodesk&utm_medium=email&utm_campaign=evergreen_general ⇢ Join the FREE Masterclass LIVE on May 6th — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025  ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the next live round — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

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• 428: Is Feminism Making Dating Harder? (And What to Do About It)

  Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and honest — just the way you like it!! 😉😮‍💨🌶️ In this solo episode, Monica’s dismantling the hidden pressure behind the “strong woman” narrative and she’s inviting you into a juicier, softer, more supported way of being. It’s not about going backwards, ladies. It’s about coming home. (And no, you’re not crazy for craving more.) INSIDE THE EPISODE: 🔥 The real reason love feels so hard right now (and it’s not because you're broken)🔥 Why feminism gave us rights… but forgot to give us permission🔥 The surprising ways “hyper-independence” is blocking your pleasure & polarity🔥 Why women are more anxious, burnt out & disconnected than ever before🔥 Why polarity isn’t about power games — it’s about coming home to your biology🔥 How to stop emasculating men (even when you don’t mean to)🔥 How your nervous system actually responds to masculine leadership (science, not fluff)🔥 The real reason trusting men feels so hard — and what to do about it🔥 Why it’s safe to stop proving your worth through doing, fixing, and micromanaging🔥 The sneaky ways women micro-control in dating — and sabotage intimacy +++++  As Mentioned In The Episode —  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/    ⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Get the Dating Masterclass — Embodiment of Dating: https://monicayateshealth.com/pages/the-embodiment-of-dating?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general   ⇢ Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

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• 427: What if Motherhood Is *The Secret* to Success? With Cait Scudder

  What if the thing you’re afraid will slow you down… is actually the portal to your next level? In this raw and truth-soaked episode, Monica is joined by TEDx speaker and multi-7-figure mentor Cait Scudder for a no-BS conversation on motherhood, business, and becoming. This isn’t an advice-style episode or giving you more rules to follow — it’s a permission slip to evolve, soften, and let life stretch you into your fullest power. Whether or not you want kids, this one will activate something deep in your bones. INSIDE THE EPISODE: 🌶️ Is having a baby the actual code to scaling to 7-figures? (spoiler: maybe… 👀)🌶️ How pregnancy rewires your nervous system, brain chemistry, + capacity to receive🌶️ Birth as a spiritual initiation into leadership + your fullest power🌶️ The link between pain-free birth and a pleasure-informed business model🌶️ The neuroscience of intuition + why mothers are wired for next-level leadership🌶️ Reclaiming feminine success: matriarch frequency vs. martyrdom burnout🌶️ Navigating motherhood without self-abandonment or shame🌶️ Creating your own version of motherhood — even if everyone else is doing it differently🌶️ The ceremonial mindf*ck of matrescence (how it expands your brand, not breaks it)🌶️ Why asking for help is sacred, not selfish +++++  As Mentioned In The Episode —  ⇢ Order the BOOK!!!!! Becoming HER:https://www.becomingherbook.com/  ⇢ Connect with Cait Scudder:https://www.instagram.com/themillionairemother/ ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025  ⇢ Join the waitlist for the 3-Day Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

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• 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation

  If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way). Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free. She’s walking you through what nervous system regulation actually means, why your body needs to feel to heal, and how to get UN-stuck if you’ve been in a vicious cycle of constant healing.INSIDE THE EPISODE:🌶️ The #1 myth around nervous system regulation that’s keeping you stuck🌶️ Why true trauma release actually requires moments of dysregulation🌶️ What it truly means to be regulated (hint: it’s not constant calm)🌶️ The science of trauma cycles and why “freeze to safety” doesn’t work🌶️ Why using tools 24/7 isn’t real embodiment — and what to do instead🌶️ The power of allowing your body to go there — even if it feels messy🌶️ How to stop faking safety and start living from true inner peace🌶️ Why your body already knows how to heal — you just need to get out of the way+++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER:https://www.becomingherbook.com ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⇢ Join the waitlist for the 3-Day Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ FREE Masterclass: The Blueprint to Feminine Embodimenthttps://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

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• 425: Your Fear of Being Seen Is Making Your Life Surface-Level

  Plus Why Your Rage Is Powerful || If the fear of being truly seen has ever made you shrink, self-sabotage, or shut down when you wanted to speak up—this episode will crack your heart wide open. This is your permission slip to stop dimming your light, reclaim your voice, and come home to your raw, radiant truth. Whether you're a healer, coach, entrepreneur, career woman, or just a woman who knows she’s meant for more—what you’ll hear in this episode is an energetic transmission to help you break free from the fear of judgment and finally feel safe being ALL of you.INSIDE THE EPISODE:🍓 Why you shut down in moments that you actually want to speak up🍓 The very real impact of ancestral trauma on self-expression🍓 How the body stores and releases trauma for healing🍓 Overcoming the fear of being canceled for speaking your truth🍓 Why the fear of being seen drives you to self-sabotage🍓 Understanding your body’s defense mechanisms🍓 The connection between rage and magnetism🍓 Embracing “low-vibrational” emotions instead of suppressing them🍓 The difference in blackout rage vs. emotional rage (and how it leads to clarity)+++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⇢ Join the waitlist for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ Podcast Episode 336: How To Clear Your Fear Of Being Seen: https://monicayateshealth.com/blogs/podcast/336-how-to-clear-your-fear-of-being-seen-why-it-s-blocking-you-from-love-success-joy-abundance-actually-receiving-your-manifestations?_pos=3&_psq=being+seen&_ss=e&_v=1.0 ⇢ The Worthiness Cycle: https://monicayateshealth.com/blogs/trauma/the-worthiness-cycle-what-to-know?_pos=1&_sid=cf822f927&_ss=r ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

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