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The Modern Buddhist
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The Modern Buddhist

Sharon Ballenger
Religion & SpiritualityBuddhism
The Modern Buddhist
Latest episode

5 episodes

  • The Modern Buddhist

    Mothers Day Meditation

    10/05/2020 | 3 mins.
    A little Mother’s Day gratefulness!
  • The Modern Buddhist

    Breathing in Awareness Meditation

    25/03/2020 | 4 mins.
    Taking a moment to pause and just focus on conscious breathing.
  • The Modern Buddhist

    Gratitude Meditation

    27/11/2019 | 13 mins.
    Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
  • The Modern Buddhist

    Feel Better with Mindful Breath Meditation

    12/04/2019 | 2 mins.
    Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
  • The Modern Buddhist

    Balancing Our Energy Meditation

    18/03/2018 | 7 mins.
    Scanning our bodies energy to bring balance and wholeness

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About The Modern Buddhist

Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)
Podcast website
Religion & SpiritualityBuddhism

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