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5 episodes
Mothers Day Meditation
10/05/2020 | 3 mins.A little Mother’s Day gratefulness!Breathing in Awareness Meditation
25/03/2020 | 4 mins.Taking a moment to pause and just focus on conscious breathing.Gratitude Meditation
27/11/2019 | 13 mins.Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.Feel Better with Mindful Breath Meditation
12/04/2019 | 2 mins.Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.Balancing Our Energy Meditation
18/03/2018 | 7 mins.Scanning our bodies energy to bring balance and wholeness
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About The Modern Buddhist
Meditation & Dharma Study for Modern Day Living
Hosted by Sharon Ballenger (Thanh An Vo)
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