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Podcasts
Religion & Spirituality
The Modern Buddhist
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The Modern Buddhist
Sharon Ballenger
Religion & Spirituality
Buddhism
Latest episode
Available Episodes
5 of 5
Mothers Day Meditation
A little Mother’s Day gratefulness!
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3:25
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3:25
Breathing in Awareness Meditation
Taking a moment to pause and just focus on conscious breathing.
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4:43
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4:43
Gratitude Meditation
Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
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13:59
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13:59
Feel Better with Mindful Breath Meditation
Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
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2:56
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2:56
Balancing Our Energy Meditation
Scanning our bodies energy to bring balance and wholeness
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7:33
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7:33
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About The Modern Buddhist
Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)
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Religion & Spirituality
Buddhism
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