Inner Work: A Spiritual Growth Podcast
Josephine Hardman, PhD

Latest episode
426 episodes
Inner Work 284: How to Get Unstuck (and Get MORE) When Reading the Akashic Records
15/08/2026 | 28 mins.Ever open the Akashic Records and feel like you're getting... nothing? Crickets, silence, a blank space where you expected downloads, information, Divine messages?
If yes, you're not alone... and it doesn't mean you're doing anything wrong.
In this episode of INNER WORK, I'm breaking down exactly what's happening when you feel "stuck" in the Records or when it seems like you're not getting anything, including:
✨ Why learning to read the Akashic Records is a skill that takes practice (just like learning an instrument or language)
✨ Why silence and subtlety can be just as purposeful as big, loud downloads
✨ How to recognize when your ego mind is throwing up resistance — and what to do about it
✨ Why fearful or jarring imagery is NEVER coming from the unconditionally loving field of the Records (it's always coming from ego!)
✨ How to trust that something is always happening, even when it doesn't feel like it
If you've ever questioned your ability to connect, or wondered if you're "doing it right," this one's for you.
As mentioned in the episode, here's my previous video on understanding the language of the Akashic Records: https://youtu.be/oof4g8cBGvw
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
****
Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore YouTube channel: https://youtube.com/@healer.josephine
Follow on Instagram: https://instagram.com/healer.josephine
Connect through my website: https://josephinehardman.com
Contact: me@josephinehardman.com
****
Music & editing by G. Demers
Inner Work 2026 All Rights Reserved.- This is a guided meditation to raise your vibration and set the highest possible energy for the day ahead.
In this high-vibration morning reset, I'll walk you through grounding breathwork and powerful affirmations designed to raise your frequency, release old patterns & beliefs weighing you down, and anchor you into the truth that you are a Divine being of light before you step into the world.
This meditation is flexible — use it exactly how it fits your morning:
🌅 Eyes closed, lying in bed as you wake up
☀️ Playing in the background while you shower, make breakfast, or get ready
🧘 As a sit-down practice to center yourself before your day begins
We'll start with a few deep, grounding breaths to bring you fully into the present moment. From there, we'll move into powerful affirmations to reclaim the full truth, power, and Light of your inner being.
By the end, you'll have reconnected with your sense of abundance, clarity, and inner power... ready to move through today from a place of alignment and strength.
👉 If this meditation supports you, hit subscribe so you don't miss future sessions. And please share it with someone who needs an energy boost right now.
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
****
Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore YouTube channel: https://youtube.com/@healer.josephine
Follow on Instagram: https://instagram.com/healer.josephine
Connect through my website: https://josephinehardman.com
Contact: me@josephinehardman.com
****
Music & editing by G. Demers
Inner Work 2026 All Rights Reserved. - Welcome back! For this month's Akashic Records forecast, I'm tapping into the Field and pulling a 3-card Tarot spread to explore the incoming energy for August.
We'll explore:
what to expect + what's heading our way collectively and individually in August
where your Soul may be asking you to grow or keep healing
how to stay aligned with your highest purpose this month
direct guidance from the Records to make the best "spiritual use" of August
This is a channeled reading straight from the Akashic Records combined with the symbolism and wisdom of the Rider-Waite-Smith Tarot deck.
Whether you're new to the Records or a longtime seeker, this forecast offers grounded, practical spiritual guidance you can actually use in your daily life this month.
💬 I'd love to know — which part of this reading (and which card) resonated most with you? Let me know by sending a note to me@josephinehardman.com
To see the cards as we go through them, you can watch this as a video episode on YouTube: https://youtu.be/lU-93nPvV2w
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
****
Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore YouTube channel: https://youtube.com/@healer.josephine
Follow on Instagram: https://instagram.com/healer.josephine
Connect through my website: https://josephinehardman.com
Contact: me@josephinehardman.com
****
Music & editing by G. Demers
Inner Work 2026 All Rights Reserved. Inner Work 281: 5 Habits that BLOCK Your Spiritual Gifts & Growth (How to Recognize Them)
24/07/2026 | 45 mins.Every one of us carries innate spiritual gifts - intuition, healing abilities, multidimensional awareness, the capacity to sense what lies beyond the veil. But too often, without realizing it, we get in our own way and engage in habits or patterns that block the full expression of these gifts.
In this episode of INNER WORK, we explore five common (and often unconscious) habits that delay spiritual awakening and keep you from fully activating and living from your gifts... plus how to recognize each one with compassion, not judgment.
This is a deep, honest look at the inner and outer obstacles that we often run into as humans on the spiritual path. There's no toxic shame or self-blaming here, just an open invitation to expand your awareness of these old patterns, release what doesn't serve, and reclaim your full, authentic power.
In this episode, we cover:
Impatience & self-doubt — how fear-based doubt about your gifts (and your healing journey) can quietly sabotage your progress, and why meeting self-doubt with clarity — rather than believing it — is essential
Slipping into unconsciousness or ego mind — the old coping mechanisms (overworking, people-pleasing, numbing out) that pull you out of presence, and how ego convinces you that you or your gifts "aren't enough"
Spiritual bypassing — using spiritual tools, places, or practices to escape reality rather than integrating it, and why true growth requires grounding your spirituality in everyday human life
Outgrowing or mismatching your support systems — how to discern when therapists, healers, or other guides are (or aren't) equipped to support you through a genuine spiritual awakening
Energetic discernment — why being selective about who and what you allow into your inner circle and energy field directly impacts your ability to stay aligned and let your gifts flow
Whether you're just beginning to awaken to your gifts or you're deepening your existing spiritual connection, this episode offers grounded, compassionate guidance for recognizing what's been holding you back... and reclaiming your full spiritual expression.
For additional support, here's my "Activate Your Spiritual Gifts" Guided Meditation in the Akashic Records: https://youtu.be/Gdkqguu1kY0
I mentioned author, spiritual teacher, and psychiatrist Stanislav Grof in this episode. If you want to explore his work further, I recommend his books Spiritual Emergency and The Stormy Search for the Self.
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
****
Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore YouTube channel: https://youtube.com/@healer.josephine
Follow on Instagram: https://instagram.com/healer.josephine
Connect through my website: https://josephinehardman.com
Contact: me@josephinehardman.com
****
Inner Work 2026 All Rights Reserved.Inner Work 280: Activate Your Spiritual Gifts | Akashic Records Guided Meditation
18/07/2026 | 48 mins.Are you ready to awaken and fully claim your intuitive, healing, and multidimensional gifts?
In this powerful guided meditation, we journey into the Akashic Records to clear the blocks, self-doubt, and old fear holding you back... so we can activate your full spiritual potential.
In this session, you'll be guided to activate:
✨ Clairvoyance (Clear Seeing) — receive messages through your spiritual sight & third eye, and be able to see beyond the veil of physical reality
✨ Clairsentience (Clear Sensing/Feeling) — feel truth in your body and discern intuitive guidance
✨ Claircognizance (Clear Knowing) — access deep inner knowing and multi-lifetime wisdom
✨ Clairaudience (Clear Hearing) — hear the truth beneath words, connect to the guidance of your Higher Self, and receive Spirit's messages
✨ Healing — awaken your body's full capacity to heal and your power as a Lightworker
Carve out this sacred time, get as comfortable as you can, and let yourself be held in this journey. All you need is an open heart and a willingness to receive.
👉 If this meditation supports you, hit subscribe so you don't miss future sessions... and share it with someone who needs to reconnect with their gifts.
Suggested guidance to get the MOST from this meditation:
make sure you can carve out sacred time for yourself and won't be interrupted
eliminate background noise and distraction as much as possible
listen with headphones or on your favorite speakers
set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible)
please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less)
get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open
please do not drive or operate heavy machinery while listening to this : )
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
****
Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/
Explore YouTube channel: https://youtube.com/@healer.josephine
Follow on Instagram: https://instagram.com/healer.josephine
Connect through my website: https://josephinehardman.com
Contact: me@josephinehardman.com
****
Music & editing by G. Demers
Inner Work 2026 All Rights Reserved.
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About Inner Work: A Spiritual Growth Podcast
Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you dream of.
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