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Leadership and Yoga

Shawna Krueger
Leadership and Yoga
Latest episode

259 episodes

  • Leadership and Yoga

    when everything changes, the right help is already on its way

    04/09/2026 | 54 mins.
    Today’s episode is a lifeline and wake up call to stop fighting change (or wishing for it but procrastinating it) and a reminder that often the miracle is already in motion. 
    Change isn't a sign that you failed or that life is falling apart; it’s proof that life is making room. Before any miraculous manifestation or quantum leap occurs, the universe clears out what can no longer fit in your next season. The right help, the right people, and the exact resources you need are already on their way to meet you halfway.

    My guided journal: 
    https://www.ritualofwritingjournal.com/ 

    Original writing by Victoria Hutchins I mentioned: “For the ones who left” from MAKE BELIEVE. 
    https://www.instagram.com/reel/DBwWfhQv4kU/?igsi=MTY2ZmIxNzZmYXhlZA== 

    People I’m enthusiastic about writing of mine: 
    https://www.instagram.com/p/Db_JM3Dm9M4/?img_index=7&igsi=YTV5ZWs3Z242c29m 

    Yoga Teacher Roundtable application:
    https://docs.google.com/forms/d/1OLW6ewNcsIy8OX7rjlWOTvCNavZ3U9uHgYgcyj1RfGI/edit  

    Patreon: Leadership and Yoga CLUB. To support my work on this podcast, join monthly workshops, meet fellow listeners, and more… Join below. 
    https://www.patreon.com/cw/shawnakru 

    Find Shawna on instagram: ⁠@shawnakru ⁠
    ⁠Shawna’s website⁠

    OfferingTree is an all-in-one business platform for yoga teachers and studios. It handles your website, scheduling, payments, and marketing in one place. Try it free and get a discount with my link here⁠⁠! (My sponsor) 

    Sign up for Yoga Trade’s passport: https://join.yogatrade.com/membership
    (My sponsor)
  • Leadership and Yoga

    Yoga Teacher Roundtable

    26/08/2026 | 48 mins.
    This roundtable episode brings together three yoga teachers from around the world to share stories of their most memorable yoga teachers. Those who have, in some way, made a real impact on their practice and their lives. These anecdotes offer valuable insights into meaningful leadership, along with a peek into some moments that have shaped their yoga journeys.

    Šárka Bobotová’s Instagram @sarka.bobotova and podcast

    Elle Minty’s Instagram: @iamelleminty and Elle’s Teacher @annekluit.respace

    Samantha Mora’s Instagram @samanthacmora and Substack

    Patreon: Leadership and Yoga CLUB. To support my work on this podcast, join monthly workshops, meet fellow listeners, and more… Join below. 
    https://www.patreon.com/cw/shawnakru 

    Find Shawna on instagram: ⁠@shawnakru ⁠

    ⁠Shawna’s website⁠

    OfferingTree is an all-in-one business platform for yoga teachers and studios. It handles your website, scheduling, payments, and marketing in one place. Try it free and get a discount with my link here⁠⁠! (My sponsor) 

    Sign up for Yoga Trade’s passport: https://join.yogatrade.com/membership

    (My sponsor)
    Time Stamps:
    00:00 intro
    08:55 making mistakes while teaching (Elle Minty)
    14:45 music & the yoga of service (Sam Mora)
    23:20 teaching from presence & devotion (Šárka Bobotová)
    32:10 Sam Mora: message & offerings
    34:52 Elle Minty: billboard message & offerings
    37:32 Šárka Bobotová: billboard message & offerings
    44:34 closing thoughts
  • Leadership and Yoga

    rise of the yoga renaissance & the fall of the celebrity era

    21/08/2026 | 59 mins.
    “Releasing the need to look like you "made it" unlocks your deepest creative freedom.” 
    “Sometimes the most impressive thing you can do is to not be impressive at all.” 
    Today we talk about the difference between the yoga "celebrity" mindset (focused on status, polish, and external validation) versus the "artist" mindset (focused on process, raw expression, and internal truth). This episode explores why the era of the polished, untouchable "yoga celebrity" is coming to an end, and why the world is starving for authentic artists instead. From overcoming social media comparison traps, to understanding Rick Rubin’s philosophy of decoupling self-worth from output, to true style is actually a quality of your consciousness (inspired by The Gene Keys), and details on the upcoming live Social Media Workshop inside the Patreon community.
    Join my social media workshop on Patreon
    Find Shawna on instagram: ⁠@shawnakru ⁠
    ⁠Shawna’s website⁠ - mailing list
    OfferingTree is an all-in-one business platform for yoga teachers and studios. It handles your website, scheduling, payments, and marketing in one place. Try it free and get a discount with my link here⁠⁠! (My sponsor) 
    Sign up for Yoga Trade’s passport: https://join.yogatrade.com/membership
    (My sponsor)
    Time stamps:
    00:00 intro
    06:54 animation 
    09:25 yoga celebrities inspired me 
    10:20 confidence is not a “look”
    14:00 Jeff Foster - Spiritual Zombie
    23:50 art helps us feel emotions 
    26:30 step 1: light
    28:25 step 2: nothing to hide, nothing to prove
    29:30 behind the curtain
    37:00 step 3: subtle feeling body
    41:00 step 4: be okay refining
    44:00 step 5: style is quality of consciousness 
    51:00 step 6: numbers 
    53:30 social media workshop
    56:52 the creative revival
  • Leadership and Yoga

    feeling yoga, not "doing yoga"

    14/08/2026 | 15 mins.
    the feeling of yoga, and some words that try to describe it. stream of consciousness, and musical. this is for my seasoned yogis who want to put words to what yoga means to you, and also for yoga curious people who want to hear about a decade of practice put into freestyle prose and poetry about yoga asana versus the feeling of yoga, yoga philosophy, and what yoga really means.

    Patreon: Leadership and Yoga CLUB. To support my work on this podcast, join monthly workshops, meet fellow listeners, and more… Join below. 
    https://www.patreon.com/cw/shawnakru 
    Find Shawna on instagram: ⁠@shawnakru ⁠
    ⁠Shawna’s website⁠
  • Leadership and Yoga

    what your impatience is actually trying to tell you

    07/08/2026 | 46 mins.
    When I feel impatient, it’s an incredibly disturbing energy because I usually fear that rushing will block my success or sabotage what I want most. But while stuck in a nightmare series of travel delays in Paris on my way to see a close friend, I had a massive breakthrough about why we experience this frustration. I realized my impatience wasn't actually about the lost time or missed plans, but rather a deep-seated fear of disappointing other people and letting them down. Once you shine the light of awareness on the true root of your impatience, that heavy urge to force outcomes starts to dissolve so you can finally step into flow grace. 
    Patreon: Leadership and Yoga CLUB. To support my work on this podcast, join monthly workshops, meet fellow listeners, and more… Join below. 
    https://www.patreon.com/cw/shawnakru 
    Find Shawna on instagram: ⁠@shawnakru ⁠
    ⁠Shawna’s website⁠
    OfferingTree is an all-in-one business platform for yoga teachers and studios. It handles your website, scheduling, payments, and marketing in one place. Try it free and get a discount with my link here⁠⁠! (My sponsor) 
    Sign up for Yoga Trade’s passport: https://join.yogatrade.com/membership
    (My sponsor)
    Clara on instagram: https://www.instagram.com/iamcleer/ 
    Clara’s NGO Rights and Roots: https://www.instagram.com/rightsandrootsorg/
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About Leadership and Yoga
Leadership and Yoga by @shawnakru is the go-to hub of interviews and episodes for yoga teachers and creatives. Shawna explores creativity, confidence, and presence through conversations with top teachers, artists, creators, and thought leaders. She also creates captivating musical and poetic solo episodes. Over the past 3 years, Shawna has lovingly grown an intimate, niche following of fellow yoga instructors into a major nucleus for self-discovery. She enjoys interviewing even “non-yogis” from a yogic perspective. Support Shawna on Patreon: https://www.patreon.com/cw/shawnakru
Podcast website

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