Kimia Hajian on Yoga, Social Media & Creativity
Today I sat down with Kimia Hajian for a behind the scenes look into her recent move to Portugal and fulfilling a lifelong dream, her content creation journey, the reality of being a yoga teacher, her experience with body image and learning to appreciate yoga off the mat. I adore Kimi’s energy and this little coffee/tea chat and I hope you enjoy it as well!! IF YOU ENJOYED THIS EPISODE WITH KIMI PLEASE SUBSCRIBE & DROP ME A RATING. Thank you!! <3Find Kimi on instagram:@kimiahajianThe 12 hour bird of paradise video that is referenced:https://www.instagram.com/p/C6MNHRnMATx/?hl=en Find me on instagram:@shawnakruTime stamps:00:00 Welcome01:00 Get to know Kimi03:00 Agenda04:00 Moving to Portugal06:30 A tool for making hard decisions12:00 Kimi’s story, why she started yoga 15:00 Transforming the shallow admiration of the body to getting hooked on the practice19:00 Now write! Learning about the chakras 20:00 Difficulty teaching yoga in the beginning and Kimi’s teaching journey.25:30 Kimi is not a morning person, she is an evening person. What her morning’s look like29:30 Kimi’s creative process.31:50 Ultimate act of self-love. I need to grow now 35:00 Social media and how Kimi’s posting evolved 40:00 Advice for getting started using your voice45:00 So what. Non-attachment. 50:00 The billboard message.Key words:yoga, personal growth, teaching, Portugal, self-discovery, yoga journey, morning routine, mental health, therapy, online presence, creativity, yoga, social media, authenticity, leadership, self-love, content creation, vulnerability, personal growth, Prague yoga, mindfulness