Navigating parenthood and changes in seasons is HARD.Navigating parenthood and those changes while also navigating loss and grief - seems impossible sometimes. Today's episode is a sensitive one, but one that must be had. Finding ways to navigate our grief, healing and emotions while also trying to keep our children safe is so challenging. We'll talk about why it's so hard to navigate parenthood during grief and also things you can do to overcome those challenges and grieve alongside your parenting duties. Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini
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46:54
Preparing for Postpartum: The Mental and Emotional
Postpartum Support International: https://www.postpartum.net/Psychedmommy IG :@psychedmommyMomwell on IG: @momwellLet's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini
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1:09:49
Preparing for Postpartum: The Physical
Everyone prepares you for what to expect during pregnancy. You take classes on childbirth and delivery. You're ready for the baby - the nursery is decked out, the closet and dresser full of clothes and the toys and gadgets fill your home. You have a baby and bring them home...NOW WHAT?No one prepares you for what comes next or what to expect in the months and years following birth. No one tells you how to take care of YOURSELF in the HEALING PROCESS of giving birth - whether vaginal or Cesarean. We want to make sure you feel PREPARED. That you know what to expect. In today's episode we're talking about all things postpartum prep - the PHYSICAL ASPECT. What to expect in healing, what you need to have to help you with recovery. With the help of our friends and family on IG we were able to get personal perspectives and "wish I knew that" tidbits from mamas who gave birth via C-section AND our own experiences via vaginal birth. We hope this conversation brings you peace and gives you ideas on how to prepare. GET YOUR NOTEBOOKS READY!!Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini
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59:11
Navigating Frustration As a Mom
Are you feeling tired and frustrated navigating mom life? HI! so are we. And today we're talking about it, because talking about it makes it feel less daunting. Knowing someone else is going through it and can validate our feelings makes it feel a little lighter. And, no, we don't have any answers but this is a real and honest conversation about what we are navigating and what steps we've been taking to make it a SMIDGE easier on ourselves. Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini
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32:03
A Reminder to The Overstimulated Mom
Hey mama, we get it. You are tired, overwhelmed, touched out and overstimulated beyond belief. We've been there. We ARE there. And today we're talking through our own experiences and current frustrations as overstimulated mamas who are navigating a million moving parts at once. Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini
The Mama Crew is a place for all moms - new, seasoned and expecting. A podcast with raw, transparent conversations about all things mom-life, completely unfiltered. From the beauty and discomfort of pregnancy & birth to the things no one told you about postpartum and raising a tiny human - you can find it all here. We’ll navigate motherhood in real time as we build our village & raise our babies together.
Ireland