Look Good Move Well

You hurt your knee, got an MRI, and the doc says surgery might help. What to do? How Marcus assessed Mark's situation, and what he recommended instead. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

Little things, big impact - how to use training tools for more gains, better workouts, and more stability over time.

What goes through your mind as you move through your workout to make sure you get what you want from it? We share how we approach training beyond just checking the box.

Getting skinny vs. getting strong, and what the long-term outlook looks like - whether you take weight loss drugs or not.

Two surprising words that go great together - we cover how to increase your intensity to get fitter without burning out and breaking down. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/