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Medals & Mics

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Medals & Mics
Latest episode

21 episodes

  • Medals & Mics

    Bonus Episode - World Champs 2025 Preview

    05/9/2025 | 52 mins.

    Medals and Mics with hosts Rob Heffernan and Derval O'Rourke, featuring a special guest appearance by Sonia O'Sullivan, offers an expert preview of the upcoming World Athletics Championships, broadcast live on RTE television from September 13th to the 21st.https://eventmaster.ie/event/bJRYI9AHjr

  • Medals & Mics

    Au Revoir Paris, Time to Move On

    18/10/2024 | 40 mins.

    This week Derval, David and Rob chat to each other about new beginnings and decisions. With the door closing on a spectacular Olympics now is the time for athletes to reflect and take stock before a brand new Olympic cycle begins. What were the lessons learned and how hard will it be to make decisions to move forward?

  • Medals & Mics

    Show Me the Money 💰

    11/10/2024 | 56 mins.

    This week Derval, David & Rob sit down to chat with Derry McVeigh, Irish sports agent, about the money and management side of Olympic Sport. They discuss the impact of social media, managing an Olympic gold medallist & what the value really is of Olympic

  • Medals & Mics

    Sonia - A Parent in Paris

    04/10/2024 | 38 mins.

    In this week's episode Derval, David and Rob speak to Irish legend Sonia O'Sullivan. We chat about what it's like being a parent at the Olympics and delve into Sonias athletic achievements. We discuss what advice she would give athletes and her own experience of coaching.

  • Medals & Mics

    Psychology and the Olympics - We Chat to Team Ireland's Pysch, Kate Kirby

    27/9/2024 | 49 mins.

    Psychology and the Olympics, team psych Kate Kirby chats about managing athletes at their highest stress point & shares a superb strategy for parenting sporty kids.

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About Medals & Mics

Medals & Mics with Derval O’Rourke, David Gillick and Rob Heffernan is a podcast that looks inside the life of three people who spent 2 decades trying to be their best on a global sporting stage. From winning World and European titles, and an Olympic medal, to competing at 9 Olympic Games to then creating new lives outside of sport. This podcast discusses the lessons learnt and how they can be applied to everyday life. Proudly sponsored by FloGas
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