This meditation by Father Phil Moss explores the Beatitudes as a "portrait of supernatural life" that fulfills the law through a radical newness of heart. We discover that true happiness is found through sacrifice, mercy, and union with Christ.
Be an Authentic Christian
16/01/2026 | 30 mins.
Let us live "unity of life." May we live a life of intimacy with God, drawing closer to Christ in everything we do, through our prayer and our sanctified work. A meditation by Father Timothy Uhen.
Humility: To Become Great, Become Small
07/01/2026 | 31 mins.
As we gaze upon the infant Jesus during this Christmas season, let us embrace our identity as children of God. True self-knowledge combines an awareness of one’s own nothingness with the confidence of being infinitely loved by God our Father. A meditation by Father Philip Moss.
Christmas is Fast Approaching
16/12/2025 | 28 mins.
This Christmas let us present the baby Jesus with the gift of our lives. A meditation by Father Timothy Uhen.
Learn from Mary this Advent
03/12/2025 | 35 mins.
Let us imitate Mary’s example this Advent so that the presence of Christ may overflow from within us and into the lives of our loved ones. A meditation by Father Javier del Castillo.
Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.