Mo Gilligan sits down with the globally loved, relentlessly funny Russell Howard for a wide-open conversation packed with belly laughs, proper honesty, and stories you won’t hear anywhere else.From touring the world to becoming a dad, to breaking down how comedy really works, Russell brings his trademark mix of warmth, sharpness and pure silliness. We dig into Bristol life, TV fame, Mock the Week battles, global touring chaos, and his brand-new tour “Don’t Tell The Algorithm.”If you love stand-up, creativity, or just want an hour where you feel good about the world again — this episode delivers.🔥 Expect: • Mo & Russell’s unfiltered chat about the grind, the glow-ups, and the gig disasters • Finding a balance with a career and family life. • Why laughter is STILL the best way to understand the worldTap in, laugh hard, and share this with someone who needs a lift.
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1:26:33
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1:26:33
Footballer LEGEND, Joe Cole
This week, Mo Gilligan sits down with one of England’s most naturally gifted footballers: Joe Cole. From breaking through at West Ham as a teenage prodigy, to winning Premier League titles with Chelsea, to representing England at three World Cups, Joe has lived the full spectrum of the beautiful game.In this episode, Joe opens up about:⚽ Growing up in Paddington & Camden and learning football in London cages⚽ Why he didn’t play academy football until age 11⚽ The madness of Sunday League vs. stepping onto world-class pitches⚽ The pressure of debuting in the Premier League as a teenager⚽ Playing alongside legends like Lampard, Carrick, Rio & Wrighty⚽ Being a flare player in an era where you got kicked for it⚽ His new book Luxury Player and what he learned looking back on his careerJoe also reflects on how the game has changed—from grassroots culture to VAR—and what today’s young stars face on and off the pitch.It’s honest, insightful, funny, and full of unbelievable stories.Tap in and enjoy the conversation with the legendary Joe Cole.
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1:18:50
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1:18:50
DJ MAK10
This week, Mo Gilligan sits down with the one and only DJ Mak 10 — the original architect of the grime sound and heartbeat of the legendary N.A.S.T.Y Crew. From spinning vinyl in East London bedrooms to uniting Wiley and Dizzee Rascal two decades later, Mak 10’s story is pure UK music history.They dive into his roots growing up with five brothers, his dad’s reggae band influence, and the wild early days of pirate radio and sidewinders. Mak 10 opens up about taking grime back to the streets — literally — with his now-iconic outdoor sets across London. Expect raw nostalgia, laughter, and serious insight into what it takes to be a pioneer who’s still pushing the culture forward.
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1:07:05
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1:07:05
Singer/ Songwriter Leigh-Anne Pinnock
From girl group superstardom to carving her path as a solo artist, Leigh-Anne Pinnock sits down with Mo Gilligan to talk beginnings, balance, and being boldly independent. In this candid conversation, Leigh-Anne opens up about life after Little Mix, embracing motherhood, finding her creative freedom, and the lessons behind her powerful documentary Race, Pop & Power.They dive into her musical roots, the pressure of fame, her evolving identity, and what it really means to be an artist on her own terms. Honest, funny, and deeply human—this is Leigh-Anne Pinnock like you’ve never heard her before.
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52:18
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52:18
Kane Brown: Resilience, Real Talk, and the Art of Reinvention
This week on Beginning Middle End, Mo Gilligan sits down with one of the UK’s most authentic and resilient comedians — the legendary Kane Brown. From growing up in South London and becoming a father at 22, to building a property empire and then losing it all in the 2008 crash, Kane’s story is one of grit, growth, and finding laughter through life’s hardest lessons.He opens up about rediscovering himself through comedy, the power of self-belief, and building his own lane when the mainstream wouldn’t open its doors. Expect real talk, hilarious stories, and sharp reflections on fame, family, and what it takes to truly own your craft.Whether you know him from Rated 18 or his viral videos this episode shows you the man behind the mic — raw, reflective, and funny as ever.
Legendary comedian Mo Gilligan sits down with a selection of the biggest names to find out how they got started, what they are up to now and the legacy they want to create.
Mo chats with Jonathan Ross, Sh*ts N Gigs, Babatunde Aléshé, Emily Attak and many more.
Listen to Beginning, Middle & End now, on Global Player.
Go to globalplayer.com or search for Global Player on your app store.
Ireland