What Heals with Lisa Strbac (formerly Raw Health Rebel)
Lisa Strbac

Latest episode
29 episodes
- This episode marks the return of brand-new conversations on What Heals, and I honestly couldn't think of a better guest to begin this new chapter than Ryan Rose-Evans.
Ryan is a psychosomatic therapist and educator whose own story is one of extraordinary transformation. From addiction, violence, crime and profound emotional struggle to helping thousands of people understand their bodies, nervous systems and the deeper meaning behind symptoms, his journey is both deeply moving and incredibly hopeful.
But this conversation goes far beyond Ryan's story.
We explore why the nervous system often chooses familiar chaos over unfamiliar peace, the metaphor of the feather, the brick and the bus, and why so many of us ignore life's whispers until we're forced to stop.
One of the most powerful moments comes when Ryan says, "Stop healing all the time."
We talk about what happens when healing itself becomes another obsession, why constantly trying to fix ourselves can become a distraction, and how true healing may begin not by doing more, but by creating enough safety for the body to do what it has always known how to do.
Along the way we explore somatics, German New Medicine and homeopathy, discussing how symptoms may be messages rather than mistakes, why emotional repression often finds expression through the body, and how we can begin listening more deeply to ourselves instead of fearing what our bodies are trying to say.
This is an honest, thoughtful and deeply hopeful conversation about healing, suffering and learning to trust the extraordinary intelligence of the human body.
Key takeaways
Why the nervous system often chooses familiar chaos over unfamiliar calm
The feather, the brick and the bus, and how life gets our attention
Why healing can become another addiction
The difference between healing and creating greater capacity
Why symptoms may be messages rather than enemies
Emotional repression and how it can show up in the body
The importance of feeling safe before the body can heal
Why healing isn't about becoming perfect, but becoming more fully alive
We also talk about
Ryan's journey through addiction and recovery
Somatic therapy and nervous system regulation
German New Medicine and the meaning behind symptoms
Homeopathy as an energetic medicine
Emotional resilience and creating capacity
Why forcing trauma release can sometimes do more harm than good
Social media, authenticity and speaking to the person who needs hope most
Why good always has the potential to prevail over fear
Resources mentioned
Ryan Rose-Evans
Ryan's Website
Ryan's Instagram
Ryan's YouTube
Send us Fan Mail
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary - 📚 From the Archive
Before we begin a brand new season of What Heals, I wanted to revisit one of my favourite conversations from the early days of the podcast.
This episode was recorded over five years ago, long before What Heals existed in its current form. Listening back now feels quite surreal. My work has evolved, my understanding of health, homeopathy and healing has deepened, and I wouldn't necessarily use exactly the same language or framing today. But this conversation has always stayed with me.
It begins with homeopathy and somehow opens out into something much bigger.
I'm joined by homeopath and former university lecturer Dr Ralf Jeutter, alongside researcher and musician Remy Vega, for a wide-ranging discussion about healing, consciousness, self-responsibility, freedom and what happens when questioning our understanding of health begins to challenge our understanding of reality itself.
We explore why homeopathy asks us to think differently about disease, susceptibility and the energetic nature of life, before moving into a fascinating conversation about philosophy, Hermetic principles, history, consciousness and the importance of living in alignment with truth.
Whether you agree with every idea discussed or not, I hope you'll hear this conversation in the spirit it was intended: three curious people exploring big questions with open minds.
I still think there is real gold in this episode.
Key takeaways
Why homeopathy challenges a purely materialistic view of health
The relationship between susceptibility, terrain and disease
Healing as more than simply treating physical symptoms
Why consciousness and self-responsibility are central to healing
How questioning health can lead to questioning much bigger assumptions
The Hermetic principles and how they relate to everyday life
Authenticity, intuition and the search for truth
Why healing is often an inner journey as much as a physical one
We also talk about
Ralf's journey from academia into homeopathy
Samuel Hahnemann's philosophy and energetic medicine
Homeopathy in epidemic disease
Freedom, personal responsibility and conscience
Steiner, philosophy and consciousness
Ancient wisdom traditions and the nature of reality
How curiosity can become the beginning of healing
Send us Fan Mail
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary - This episode is one from the archives, and this time I’m handing the microphone over to my friend and colleague Monique Carmen, who sat down with the wonderful Dr Asa Hershoff.
Asa is a homeopath, writer and one of those rare thinkers who can take homeopathy far beyond remedies and symptoms, into the deeper terrain of psychology, intuition, ancient wisdom and what it really means to treat the whole person.
This is not a neat, tidy conversation. It is philosophical, slightly wild in places and deeply thought-provoking.
We go into Asa’s early journey into natural medicine, the healer who changed the course of his life, his first encounter with homeopathy and why he came to understand illness as something far more meaningful than a list of symptoms.
We talk about radionics, remedy machines, Tibetan Buddhism, the five elements, chakras, intuition, energetic medicine and the difference between treating the surface and meeting the person underneath.
One of the most powerful parts of the conversation is Asa’s explanation of homeopathy as a kind of mirror. Not something that forces the body to heal, but something that shows the body what it is ready to see.
If you’ve ever wondered what homeopathy is really doing, why some cases unfold in layers, or how a practitioner learns to listen beyond the obvious symptoms, this is a conversation worth settling into.
Key takeaways
Homeopathy as information, meaning and mirror
Why illness may sometimes reveal where we are stuck
The difference between treating symptoms and treating the person
Essence versus persona, and why this matters in case-taking
Why the body may only reveal what is ready to be healed
Intuition in practice and the moment a remedy “appears”
How ancient wisdom traditions can inform healing
Why homeopathy asks us to listen more deeply
We also talk about
Asa’s first encounter with homeopathy
Radionics, remedy machines and bioenergetic testing
Tibetan Buddhism and the idea of protection in energy work
The five elements as a way of understanding people
The limitations of conventional psychology
Why language matters when describing human experience
What makes a great homeopath
Why healing is rarely just about the remedy
Resources mentioned
Monique Carmen
https://www.moniquecarmen.com/
Dr Asa Hershoff
https://www.drasahershoff.com/
Send us Fan Mail
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary - This episode is one from the archives where I'm joined by homeopath Wren Lloyd, one of the world's leading practitioners specialising in autism, PANS, PANDAS and homeopathic detox.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, but it remains one of the most downloaded episodes I've ever released.
We talk about one of the biggest challenges facing families today: chronic illness in children, and why Wren believes there is always room for hope.
Wren shares some of the remarkable cases she has seen throughout her career, including children with autism who have made extraordinary progress through an integrative homeopathic approach.
We explore mould, fungi, glyphosate, heavy metals, detoxification and maintaining causes, and discuss why removing obstacles to healing can sometimes unlock cases that previously seemed impossible to shift.
This is not about promising miracles. It's about recognising the body's incredible capacity to heal when we understand what may be standing in its way.
If you've ever felt overwhelmed by a chronic health condition, wondered whether there is another approach worth exploring, or wanted to better understand the role of homeopathy in complex illness, this is a conversation worth listening to.
Key takeaways
Why Wren believes there is always room for hope
Homeopathy and complex autism cases
Mould, fungi and chronic illness
Maintaining causes and why some cases become stuck
Glyphosate, heavy metals and toxic burden
Why detoxification may support long-term healing
The importance of patience in chronic cases
Why homeopathy is about supporting the body's own healing processes
We also talk about
PANS and PANDAS
Building a successful homeopathic practice
Why more homeopaths are needed
Homeopathy for teeth and dental health
Acute prescribing versus chronic prescribing
When self-prescribing may be appropriate
Supporting families living with autism
The future of integrative homeopathy
Resources mentioned
Wren's website
International Homeopaths For Autism website
Wren's Inspire School of Homeopathic Practice
Send us Fan Mail
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary E22 - Healing the Family Nervous System with Emma & Eleanor from The Reconnected Parenting
23/06/2026 | 59 mins.This episode is one from the archives where I'm joined by Emma and Eleanor, founders of The Reconnected, to explore one of the most overlooked aspects of healing: the nervous system.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.
We talk about parenting, trauma, breathwork, connected play and why so many of us spend years trying to heal our children whilst completely neglecting ourselves.
Emma and Eleanor share how they came to this work, why they believe the parent's nervous system is central to the wellbeing of the whole family, and how healing ourselves can create profound shifts in those around us.
We also explore why parenting can be so triggering, what our children may be reflecting back to us, and how conscious connection can transform family relationships.
This is not about becoming a perfect parent. It is about understanding that healing is relational, that our bodies remember more than we consciously realise, and that there are simple, powerful ways to reconnect with ourselves and our children.
If you've ever felt burnt out, overwhelmed by parenting, curious about nervous system healing, or wondered why your child seems to trigger every unresolved part of you, this is a conversation worth listening to.
Key takeaways
Why the parent's nervous system matters so much
How breathwork can support emotional healing and regulation
The difference between intellectual understanding and nervous system healing
Why parenting can be one of life's greatest catalysts for growth
How our bodies hold experiences, even when we can't consciously remember them
Why healing ourselves often creates change in our children
The importance of co-regulation within families
How connected play can deepen understanding between parent and child
We also talk about
Conscious parenting and family healing
Strong-willed and sensitive children
Why modern parenting can feel so overwhelming
The limitations of talk therapy for some people
Stored stress, trauma and the nervous system
How children communicate through play
Why children need to feel truly seen
The connection between parenting, self-awareness and healing
How community supports nervous system healing
Resources mentioned
The Reconnected
https://www.thereconnected.com/
The Reconnected on Instagram
Send us Fan Mail
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary
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About What Heals with Lisa Strbac (formerly Raw Health Rebel)
Formerly known as Raw Health Rebel. What if we’ve misunderstood healing all along?I’m Lisa Strbac — bestselling author, homeopath, and founder of the Academy of Integrative Homeopathy — and this podcast is where we rethink what truly supports health in the 21st century.Formerly known as Raw Health Rebel, What Heals is an evolving space for conversations that go deeper — exploring homeopathy, frequency medicine, nervous system repair, detoxification and the healing intelligence of nature.Some episodes are new. Some are from the archive. All are here to reconnect you with the tools, insights and perspectives that change lives.Whether you’re supporting a sensitive child, navigating chronic illness or expanding your approach as a practitioner — these conversations meet you where you are.Healing isn’t about fixing what’s broken.It’s about working with the body’s brilliance.This is What Heals.Connect with Lisa: https://www.lisastrbac.com/and visit the Academy of Integrative Homeopathy: https://www.academyintegrativehomeopathy.com/
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