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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli
The Reiki Lifestyle Podcast
Latest episode

794 episodes

  • The Reiki Lifestyle Podcast

    Reiki Chakra Alignment for Manifestation

    23/07/2026 | 44 mins.
    Expand your ability to bring your goals into physical form by aligning the energy of your chakra system. In this session, Robyn Benelli explores how each chakra acts as a unique frequency for manifestation, moving past surface-level desires into deep inner truth, freedom, and clarity. Learn how Reiki restores the natural flow of life force energy across all your chakras to clear subconscious blocks and bring your dreams into your life. 
    Key Insights:
    Manifestation Beneath the Surface: True manifestation extends beyond material goals to align with core inner desires such as freedom, strength, and personal growth. Reiki heals the energetic blocks, helping you listen deeply to your inner guidance and reconnect with authentic dreams.
    Discerning Intuition from Fear: The Third Eye chakra helps build discernment between mental overthinking and genuine inner guidance. Intuition offers a clear, settled direction, whereas fear registers as an anxious, unsettled feeling in the physical body.
    Embodiment Over Hierarchy: Upper chakras hold no higher rank than lower chakras. Being human requires full embodiment, grounding divine inspiration from the Crown down through the Root so your entire energetic system communicates as a unified ecosystem.
    Vibrant Frequencies Restore Clarity: When chakras are blocked or depleted, experiences feel dim or muddy. Infusing Reiki into each chakra restores life force energy, allowing you to experience clarity and vitality across all areas of life.
     
    People Also Ask (FAQ):
    *How do chakras affect manifestation?
    Your chakras form an interconnected energetic ecosystem. When a chakra is blocked or depleted, it disrupts the flow of life force energy, making it difficult to receive inspiration, express your truth, or take grounded action toward your goals.
    *How do you tell the difference between intuition and fear?
    Intuition and fear register differently in the physical body. Fear creates anxious, unsettled feelings, while true intuition provides a clear, settled inner knowing that guides your choices.
    *Do you need to heal all chakras to manifest goals?
    While you can focus on individual chakras, manifestation works best when your whole system communicates. Aligning your upper chakras (inspiration and vision) with your lower chakras (grounding and physical action) ensures your intentions transition smoothly into reality.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Guided Reiki Journey for Chakra Alignment

    23/07/2026 | 26 mins.
    Step into a sacred space to balance your inner ecosystem and align your life force energy. In this guided Reiki journey, Robyn Benelli leads you across the Bridge of Light to the Tree of Life in the enlightened realms. Listen to the wisdom of each chakra to clear subtle blocks, ground your spirit, and bring your authentic soul intentions into daily physical reality.
    Key Insights:
    Full System Communication: Manifestation functions best when your whole body systems are connected.  Aligning your Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root chakras allows your divine mind, heart mind, gut mind, and earth mind to listen and act as one unified presence.
    Tree of Life Anchoring: Crossing the Bridge of Light to the Tree of Life reconnects your energy system to both heaven and Earth to clear old patterns of limitation, uncertainty, and control, opening you to receiving
    Discerning Inner Truth: Moving through each color frequency clears mental overthinking and lifts fears of self-expression. Resting in these light frequencies allows your intuition to speak clearly and reveals simple, actionable steps for daily life.
    Embodied Manifestation: Bring high spiritual awareness into physical form. Balancing your root chakra anchors your visions directly into Mother Earth, helping you select one practical choice to act on immediately.
     
    People Also Ask (FAQ):
    *How does a chakra alignment journey help with manifestation? A chakra alignment journey restores the natural flow of life force energy across all of your chakra centers. Clearing energy blocks in the upper and lower chakras allows your intentions to translate into physical actions and daily choices.
    *What is the Tree of Life in a guided Reiki journey? The Tree of Life represents a centered sanctuary in the enlightened realms where heaven and earth connect. Placing your hands on its trunk balances your life force and stabilizes your chakras so energy moves freely through your entire body.
    *How do I know what practical action to take after meditating? Focusing on the root chakra helps clear scarcity, fear, and instability while grounding you into Mother Earth. Once grounded, ask your root center for guidance to discover one simple, immediate choice to move your goals forward.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Shelter Animal Reiki Association: Healing with No Ego

    20/07/2026 | 1h 16 mins.
    Leah D'Ambrosio, the co-founder of the Shelter Animal Reiki Association (SARA) joins Robyn and Colleen in this episode. Leah shares her inspiring 18-year journey of teaching animal Reiki and explains how the "Let Animals Lead" Reiki method transforms the lives of vulnerable shelter animals. Listeners will discover how to approach shelters with deep humility, respect animal agency, and use simple yet profound mindfulness techniques to build trust with animals. This episode is a beautiful guide for anyone wanting to offer comfort to animals in need while effectively managing compassion fatigue.
    In This Episode, You Will Learn
    Discover the foundational principles of the Let Animals Lead method and how it differs from human Reiki.
    Master the art of entering a shelter environment with zero ego and absolute non-attachment to outcomes.
    Explore practical tips for approaching shelters or sanctuaries by volunteering first to understand their safety protocols.
    Release expectations and overstimulation by offering animals loving presence, physical space, and true agency.
    Utilize powerful grounding tools like Joshin Kokyo Ho breathing and the calming mantra "We are safe, we are loved, all is well."
    Mentioned in this Episode
    Kathleen Prasad (Author and pioneer of Animal Reiki)
    The Shelter Animal Reiki Association (SARA)
    Frans Stiene (Reiki Teacher)
    Inamoto Hyakuten Sensei (Reiki Teacher)
    Nicholas Pearson (Reiki Author and Teacher)
    Humane Society of Silicon Valley
    Oregon Humane Society
    San Francisco SPCA
    Best Friends Animal Society (Utah)
    Louise Hay (Inspiration for the "all is well" mantra)
    CARE Foundation (Apopka, Florida)
    Dog rescue shelter in Croatia
    Zeb's Wish Equine Rescue (Sandy, Oregon)
    Connect with Leah and SARA 
    Website: shelteranimalreikiassociation.org
    Instagram: ShelterAnimalReikiAssociation (@shelteranimalreiki) • Instagram photos and videos
    YouTube: ShelterReiki - YouTube
    Facebook: Shelter Animal Reiki Association | San Rafael CA
     
    Connect with Colleen & Robyn
    ReikiLifestyle.com
    Reiki Lifestyle Podcast - On major podcast channels
    Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.
    Free phone consultation: with Danni
    Instagram: @reikilifestyleofficial
    Email: info@reikilifestyle.com
    Love the Show?
    If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    A Gentle Energy Scan Through the Seven Chakras

    16/07/2026 | 30 mins.
    Learn how to tune into your body's energy field using intuitive Byosen scanning and a deep, self-Reiki chakra healing meditation. Through the grounding energy of the Tree of Life, you will learn to listen to your chakras, release subconscious survival patterns, and restore your inner alignment. This gentle practice empowers what is ready to grow by clearing what no longer serves your highest good.
    Key Insights
    The Power of Byosen Scanning: By passing your hands over your body without judgment, you tap into your intuitive "clairsenses" to feel where energy is dense, light, or requesting special attention.
    Listening Over Fixing: Self-Reiki is a practice of deep listening that allows what is ready to release to gently dissolve into the light, making room for new growth.
    Tree of Life Stability: Incorporating the Tree of Life visualization allows you to establish deep, stable roots in the earth while remaining flexible enough in your branches to flow gracefully with life's changing seasons.
    Releasing Scarcity & Finding Power: Moving from the root to the crown with symbols like the Power and Mental/Emotional symbols allows you to release old survival habits, expectations, and self-doubt, reclaiming your authentic authority.
    People Also Ask (FAQ)
    *What is Byosen scanning in Reiki? Byosen scanning is a Japanese Reiki technique where you float your hands over the body to scan the energetic field, sensing temperature changes, tingling, or heaviness to locate areas needing healing.
    *How do I clear chakra blocks with self-Reiki? By placing your hands on each energy center, breathing in the Power and Mental/Emotional symbols, and setting the intention to release what no longer serves you while letting Reiki dissolve old patterns naturally.
    *How does the Tree of Life help with grounding? The Tree of Life meditation connects your energy directly to the Earth's core, giving you the stable foundation needed to handle global shifts and confusion without feeling isolated or overwhelmed.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Reiki & Chakras: Intuitive Healing & Balance

    16/07/2026 | 26 mins.
    Discover how to tune into your body's intuitive wisdom using Reiki and the seven primary chakra energy centers. Learn how simple shifts such as working with chakra colors, crystals, and Reiki energy can help you move past energy blocks and reclaim your personal power. Join our community discussion with Danni Smith on how to trust your unique intuitive senses and bring your physical and spiritual self back into alignment.
    Key Insights
    The Tree of Life Connection: The root chakra is your anchor. By activating Reiki energy, you can establish roots that are strong, stable, and deeply grounded, yet flexible enough to flow with the shifting seasons of your life.
    Chakras as a Diagnostic Tool: Instead of viewing a chakra as "blocked," see it as an energy center that simply wants your loving attention. When you experience localized physical discomfort (like shoulder pain or a tight stomach), it is often your heart or solar plexus asking you to return to self-love and confidence.
    The Power of Color Therapy: You can naturally align your energy centers by paying attention to the colors you are drawn to, whether in the food you eat, the clothes you wear, or the crystals you choose. Immersing yourself in a specific color frequency is a simple and powerful way to support a chakra that needs healing.
    People Also Ask (FAQ)
    *How do I know which chakra needs healing? Your body communicates through physical sensations and emotions. For example, a tight stomach often points to the solar plexus (confidence), while a sore or clearing throat points to the throat chakra (communication and speaking your truth). Pay attention to where you feel heaviness or tension to locate the center that needs attention.
    *How can I use colors to balance my chakras? Each chakra resonates with a specific color frequency, such as red for the root, orange for the sacral, and green/pink for the heart. You can support these centers by wearing clothing in those colors, meditating on the color spectrum, or keeping matching crystals nearby.
    *What is the "Tree of Life" in Reiki? The Tree of Life is a grounding visualization used in Reiki (especially Animal Reiki) to connect your energy to the Earth. It represents a state of being incredibly solid and safe at your root, while remaining flexible, open, and flowing in your branches.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
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About The Reiki Lifestyle Podcast
On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!
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