PodcastsReligion & SpiritualityThe Reiki Lifestyle Podcast

The Reiki Lifestyle Podcast

Colleen and Robyn Benelli
The Reiki Lifestyle Podcast
Latest episode

765 episodes

  • The Reiki Lifestyle Podcast

    The Lore and Magic of the Witching Stones with Nicholas Pearson

    18/05/2026 | 1h 51 mins.
    Join Robyn and Colleen Benelli as they welcome back author and geologist Nicholas Pearson to explore the deep folklore of his newest book. Discover how humble stones like flint and salt have shaped human civilization and carry profound spiritual virtues. This conversation bridges the gap between scientific geology and soulful magic to help you connect with the wisdom held within the earth.
    In This Episode, You Will Learn:
    Discover the historical and metaphysical power of flint as a portal stone for transformation.
    Explore the alchemical journey of emeralds and their message of unconditional self love.
    Master the art of using salt for purification and understanding its role in human evolution.
    Release resistance by working with the dual energies of light and shadow found in amber and jet.
    Understand the planetary connection between lead and Saturn for justice and grounding.
    Mentioned in this Episode:
    The Witching Stones (Book by Nicholas Pearson)
    Crystals for Psychic Self-Defense (Book)
    The Seven Archetypal Stones (Book)
    Foundations of Reiki Ryojo (Book)
    Crystal Divination (Upcoming Book)
    Flint, Emerald, Lead, Salt, Amber, Jet
    Gillespie Museum at Stetson University 
    Theosophical Society in America
    Connect with Nicholas
    www.theluminouspearl.com
    www.instagram.com/theluminouspearl 
    www.linktr.ee/theluminouspearl 
    www.patreon.com/theluminouspearl 
    [email protected] 
    Free webinar: Elements of Reiki: Introducing a Traditional Healing Art - Theosophical Society
    Workshop with TSA: Reiki Secrets Revealed: Traditional Techniques to Supercharge Your Healing Practice
    Shinpiden training: Usui Reiki Ryoho Shinpiden: 3rd Degree & Master/Teacher Training
     Connect with Robyn and Colleen
    ReikiLifestyle.com 
    Reiki Classes All Levels of Reiki Training 
    Free Online Reiki Share:  Tuesdays from 9:30–11:00 am Pacific Time 
    Reiki Lifestyle Podcast 
    YouTube: Reiki Lifestyle
    Instagram: @reikilifestyleofficial 
    Email: [email protected] Free phone consultation:
    Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
  • The Reiki Lifestyle Podcast

    Reiki Tools to Calm Your Mind

    14/05/2026 | 35 mins.
    Discover how to navigate a racing mind using "Microdosing Reiki" and the Perception Triad to find immediate stability. Colleen Benelli shares grounded techniques to shift your frequency into Grace and align your Five Minds—Divine, Head, Heart, Gut, and Earth—for effective daily mind management.
    Key Insights:
    Microdosing Reiki: Use quick Reiki techniques throughout your day such as "Reiki on the fly," the thumb-to-finger breathing technique, Reiki Ideals, Gassho, to shift your physiology and calm your mind in as little as two minutes.
    The Five Minds Alignment: Invite the light of Reiki to flow through your Divine, Head, Heart, Gut, and Earth minds to ensure your decisions are informed by both higher consciousness and practical grounding.
    The Frequency of Grace: Calling on the frequency of Grace allows you to entrain your thoughts to higher vibrations like innovation and wellness, helping you stay centered as global energies speed up.
    People Also Ask (FAQ):
    What is 'Microdosing Reiki'? It is the practice of using short, intentional bursts of Reiki energy and specific breathing tools throughout the day to manage stress and maintain focus.
    How can I stop my mind from looping on negative thoughts? One way we talked about today is by practicing "Whole Body Listening" and aligning your five minds, you can choose to focus your attention intentionally rather than letting your mind run away with stories or fears.
    How does Reiki help with grounding? Reiki facilitates an alignment that flows from the Divine Mind down through the chakras into the Earth Mind, helping you stay stable and present within the duality of human experience.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Reiki Journey to Calm Your Mind & Align Your Five Minds for Grounding and Clarity

    14/05/2026 | 23 mins.
    Calm your mind and restore internal harmony with this guided Reiki journey to the sacred Tree of Life. Join us as we align your divine, head, heart, gut, and earth minds to release mental clutter and find grounded presence in your daily life. This practice utilizes Reiki frequencies to transmute stress into peace.
    Key Insights
    The Power of Five-Mind Alignment: True mental clarity comes when the divine mind (intuition), head mind (logic), heart mind (truth), gut mind (instincts), and earth mind (grounded) work in a single channel of light.
    The Tree of Life as a Transmuter: In the enlightened realms, the Tree of Life acts like a biological filter, receiving your "carbon dioxide" (mental static and urgency) and transmuting it into "oxygen" (peace and grounded wisdom).
    Bridging Human and Higher Consciousness: The journey across the Bridge of Light helps entrain your human experience to a higher frequency, ensuring that your spiritual insights are practical and applicable to your real-world relationships and decisions.
    People Also Ask (FAQ)
    How do I calm my mind with Reiki? Reiki calms the mind by activating the mental-emotional symbol to settle the emotional field and using guided journeys to "discharge" overthinking into the earth or sacred symbols like the Tree of Life.
    What are the "five minds" in Reiki practice? The five minds include the Divine Mind (intuition), Head Mind (organization), Heart Mind (compassion), Gut Mind (instinct), and Earth Mind (physical presence). Aligning them creates a central channel of light for clear decision-making.
    How can I stay grounded during spiritual work? One way to ground is by connecting your "earth mind" to the physical world and imagining roots stretching from your feet into the earth, ensuring that your spirituality lives in your body and breath.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Online Reiki Community Q&A | May 2026 Byosen Scanning, Intuition & Animal Reiki

    11/05/2026 | 1h 37 mins.
    Join Robyn Benelli and Danni Smith for a live Q&A session focused on navigating the energetic shifts of 2026. Discover how to stay grounded using the Tree of Life while deepening your practice through Byosen scanning and intuitive discernment. This conversation explores the sacred priorities of Animal Reiki and how to trust your unique spiritual guidance as you move forward on your path.
    In This Episode, You Will Learn:
    Discover how to navigate collective energy shifts using Tree of Life grounding.
    Learn the art of Byosen scanning by recognizing your unique intuitive sensations.
    Explore the three priorities of Animal Reiki: safety, observation, and consent.
    Release empathic cords to external chaos to maintain your spiritual focus.
    Determine your readiness for Reiki training by listening to your internal calling.
    Mentioned in this Episode:
    Tree of Life
    Uranus in Gemini Transit
    Byosen Scanning
    Animal Reiki Priorities: Safety, Observation, and Consent
    Companion Link: [Link to Grounding Invocation: Finding Your Pathway to Remembering] 
    Connect with Colleen & Robyn
    ReikiLifestyle.com
    Reiki Lifestyle Podcast - On major podcast channels
    Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.
    Free phone consultation: with Danni
    Instagram: @reikilifestyleofficial
    Email: [email protected]
    Love the Show?
    If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
  • The Reiki Lifestyle Podcast

    Reiki for Peace, The Divine Feminine, & Uranus in Gemini

    07/05/2026 | 31 mins.
    Explore the power of the Divine Feminine and the authority of compassion in this Reiki session. Learn how to align your divine, head, heart, gut, and earth minds to navigate the electric energy of Uranus in Gemini and anchor a frequency of lasting peace.
    Key Insights
    Compassion has Authority: True compassion is not passive; it carries a specific level of authority that includes balance, boundaries, and the strength to remain centered within your own energy field.
    The Art of Receiving: Reiki energy helps us consciously practice the Divine Feminine skill of receiving.
    The Five Minds Alignment: Using the mental-emotional symbol (SHK) brings the divine, head, heart, gut, and earth minds into coherence. This alignment helps you filter out collective mental noise and hear your own inner sovereignty.
    Uranus in Gemini Stability: As Uranus moves into Gemini, the "electric" mental load can feel like anxiety. Reiki serves as a frequency filter, helping you stay grounded in your body during rapid global and technological shifts.
    People Also Ask 
    What is the role of Lady Wisdom in Reiki? Lady Wisdom, also known as Sophia, Holy Wisdom and many other names, represents the feminine aspect of creation and the Divine Mother of Truth. In Reiki practice, this energy helps us apply higher spiritual insights to practical daily life through intuition, logic, and problem-solving.
    How do I manage mental overload during major astrological shifts? When energy feels "electric" or scattered, use Reiki to entrain your body to a higher frequency of peace. Aligning your "Five Minds" allows you to discern which thoughts are yours and which belong to the collective.
    How can Reiki be used as a tool for peace activism? Holding a frequency of coherence and peace is a powerful form of activism. By using the distance symbol (HSZSN) as a bridge of light, we can connect heart-to-heart with the world to invite stability and compassion into global challenges.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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About The Reiki Lifestyle Podcast
On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!
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