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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli
The Reiki Lifestyle Podcast
Latest episode

823 episodes

  • The Reiki Lifestyle Podcast

    Understanding Spiritual Guidance & Connecting With Spirit Guides Using Reiki

    08/10/2026 | 37 mins.
    In this weekly Distance Reiki Share, Colleen Benelli explores how to receive, trust, and discern your spiritual guidance through whole-body listening and Reiki energy. Discover how to cross the Bridge of Light into the third heaven, release final blocks at the River of Peace, and connect deeply with your spirit guides in the "Hall of Spiritual Gifts and Nourishment." 
    Key Insights:
    * Whole-Body Listening: Decision-making and guidance include engaging with every chakra, allowing your head, heart, gut, and entire body to weigh in on your next steps.
    * Everyday Guidance: Guidance isn't limited to divine or spiritual sources; it can appear through nature, animals, and unexpected synchronicities like bumper stickers.
    * The Bridge of Light: Using the distance symbol, HSZSN, as a Bridge of Light helps shift your consciousness out of dualistic reality and into the higher frequencies of the third heaven.
    * Collaborating with Guides: You have a direct voice in the circle with your spirit guides; they view you as a partner and want to hear your questions and needs.
    People Also Ask (FAQ)
    How can I tell if my spiritual guidance is real?
    Discernment practices, whole-body listening, and recognizing your body's somatic signals help you navigate the common question of whether you are "making things up."
    What is the Bridge of Light in Reiki?
    The Bridge of Light uses the Reiki distance symbol, HSZSN, as an energetic pathway to elevate your consciousness into higher, non-dual, enlightened spiritual realms.
    How do I connect with my spirit guides using Reiki?
    You can use Reiki energy to clear mental blocks and travel consciously across the Bridge of Light to invite and meet your spirit guides in an enlightened realm
    Connect with Robyn and Colleen
    * Website: https://reikilifestyle.com
    * Podcast: https://reikilifestyle.com/podcast/
    * Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Guided Reiki Journey to the Hall of the Gifts of Spirit

    08/10/2026 | 40 mins.
    Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and following the path to the great Hall of the Gifts and Nourishments of Spirit. Receive gifts that reveal your next step on your path ahead of you anchoring your visions into physical structure and practical action.
    Key Insights
    Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool that entrains your biofield to higher frequencies and aligns your divine mind, heart, and earth mind.
    The River of Peace: Manifestation requires clearing the slate by placing old worries, stories, and burdens into the living waters of creation so they can be dissolved and healed by the light.
    Receiving Spiritual Nourishment: Entering the Hall of the Gifts of Spirit allows you to connect with spiritual guides, receive insight, and gather the soul talents and earthly skills needed for your next step.
    Sending Reiki Outward: Sharing a unified prayer and sending healing energy outward to loved ones, communities, and the earth anchors the practice in collective compassion.
     
    People Also Ask (FAQ):
    How does a guided Reiki journey help with manifestation? A guided Reiki journey helps by clearing subconscious blocks, aligning your physical and spiritual bodies, and connecting you with higher guidance to clearly perceive your next steps.
    What is the significance of the Bridge of Light? The Bridge of Light acts as the distance symbol carrying you through time and space, helping you transition your consciousness from daily worries to enlightened realms.
    Why is releasing burdens important before taking the next step? Releasing old worries and blocks clears the path behind and ahead of you, ensuring your energy and focus are fully available for your true vision and goals.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Uncovering the Hidden History of Women in Reiki

    05/10/2026 | 1h 29 mins.
    Join Robyn and Colleen Benelli along with special guest Su Mach'ado as they explore the vital and often overlooked history of women in Reiki. Discover the courageous stories of pioneering figures like Chie Hayashi, Chiyoko Yamaguchi, and Kimiko Koyama, who kept the practice alive through war and cultural shifts. This conversation highlights the profound impact women have had on shaping the global Reiki community we know today.
    In This Episode, You Will Learn:
    Discover the untold history of Chie Hayashi and her courage in keeping her husband's Reiki organization alive during World War II.
    Explore the legacy of Chiyoko Yamaguchi and how her family-centered practice helped shape the Jikiden Reiki lineage.
    Chiyo Sugano and Katsue Komatsu, members of the Yamaguchi family Reiki network in Daishoji, Ishikawa.
    Learn about Kimiko Koyama's pivotal role as president of the Usui Reiki Ryoho Gakkai and her openness in sharing foundational teachings with the West.
    Understand the vital contributions of Hawayo Takata and how women-led lineages ensured the survival and evolution of Reiki.
    Recognize the importance of empowering and honoring women's leadership and historical contributions within the global Reiki community.
    Mentioned in this Episode: 
    ·       Women in Reiki: Lifetimes Dedicated to Healing in 1930s Japan and Today by Silke Kleemann and Amanda Jane
    ·       Usui Mikao
    ·       Chijiro Hayashi
    ·       Hawayo Takata
    ·       Chie Hayashi
    ·       Chiyoko Yamaguchi
    ·       Kimiko Koyama
    ·       Usui Reiki Ryoho Gakkai
    ·       Jikiden Reiki
    ·       Gendai Reiki-ho
    ·       Hiroshi Doi
    ·       Hyakuten Inamoto
    ·       Frank Arjava Petter
    ·       William Lee Rand
    ·       Laurelle Gaia
    ·       Karen Harrison
    ·       Kathleen Prasad
    ·       Center for Reiki Research
     
    Connect with Su Machado 
    reiki@reikiefelicidade.com
    www.reikiefelicidade.com
    Instagram: @reiki.centrodetreinamento | 
    YouTube: @centrodetreinamentodereiki
     
    Connect with Colleen & Robyn
    ReikiLifestyle.com
    Reiki Lifestyle Podcast - On major podcast channels
    Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.
    Free phone consultation: with Danni
    Instagram: @reikilifestyleofficial
    Email: info@reikilifestyle.com

     Love the Show?
    If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    Guided Reiki Journey to Your Spiritual Guidance: How to Take Your Next Step

    01/10/2026 | 38 mins.
    Step into a sacred space of inner clarity and divine alignment with this guided Reiki journey. Join Colleen Benelli as she guides you across the Bridge of Light, through the River of Peace, and into the Field of Opportunities to help you release hidden resistance, listen within, and take your one next step with confidence.
    Key Insights
    Crossing the Bridge of Light: The distance symbol creates a bridge of light that takes you on a deep journey inward, moving swiftly from your everyday personality to the depth of your soul.
    The River of Peace: Standing at the primordial waters of creation allows you to receive amazing grace, wash away the worries and fatigue of the world, and restore your inner authority and sovereignty.
    Listening in the Field of Opportunities: Sitting quietly in the field allows you to assess your dreams, responsibilities, and practicalities all at once, helping you discern the one immediate next step without feeling overwhelmed by the entire path.
    Global Reiki Share: Concluding the session with a collective transmission extends healing energy to our group, loved ones, animals, and the planet.
     
    People Also Ask (FAQ)
    How does a guided Reiki journey help with taking action? A guided journey quiets the outside noise and uses symbols like the distance symbol to bridge your conscious mind with your soul's wisdom, allowing you to clarify your immediate next step with ease.
    What is the purpose of the River of Peace practice? The River of Peace acts as an inner cleansing space where you can release heavy burdens, cords, and everyday worries, drinking in living waters that restore your inner truth and sovereignty.
    How do I stop feeling overwhelmed by my future goals? By entering the Field of Opportunities during meditation, you can separate the massive macro-perspective of your future path from the single, small, doable action that is available to you today.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
  • The Reiki Lifestyle Podcast

    How to Move from Vision to Reality with Reiki

    01/10/2026 | 40 mins.
    Receiving spiritual guidance and actually translating it into physical action can often feel harder than hearing the guidance itself. Join Robyn Benelli as she explores how to break down overwhelming goals into manageable steps, overcome fear, and bring your intuitive insights into reality using Reiki.
    Key Insights:
    The Gap Between Knowing and Doing: Hearing or receiving spiritual guidance is only one part; a true challenge lies in bridging the gap between receiving guidance and taking physical action.
    Micro-Actions Overwhelm Antidote: Looking at a massive end goal can paralyze progress. Breaking down your next step into one small, manageable action for the week relieves pressure and builds sustainable momentum.
    Releasing the Fear of Imperfection: Taking an initial step does not lock you into an indefinite path. You are always allowed to revise your understanding, learn from outcomes, and navigate the winding staircase of growth without striving for absolute perfection.
    The Danger of Comparison: Comparing your personal steps or risk thresholds to others can steal your joy and stall your growth; true progress is measured only by honoring your own unique timing and internal guidance.
    People Also Ask (FAQ)
    Why is it so hard to take action after receiving spiritual guidance? The human mind naturally gravitates toward familiarity and often projects the entire future path at once, creating a sense of overwhelm that paralyzes small steps. Reiki helps quiet this noise so you can focus exclusively on a single, doable action.
    How can I handle the fear of judgment from family when starting Reiki? Taking a step into your practice can feel intimidating if you fear pushback from loved ones. Working with Reiki energy helps clear the heavy emotional blocks around external expectations and supports you in finding gentle, authentic ways to share your path.
    What should I do if my manifestation goal feels too big to start? Instead of focusing on the final outcome or trying to change your entire lifestyle overnight, choose one micro-goal or small action for the week, such as a brief self-Reiki commitment or a single exploratory conversation, to build momentum naturally.
    Connect with Robyn and Colleen
    Website: https://reikilifestyle.com
    Podcast: https://reikilifestyle.com/podcast/
    Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
    **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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About The Reiki Lifestyle Podcast
On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!
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