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Sleep Meditation for Kids

Sleep Meditation for Kids
Sleep Meditation for Kids
Latest episode

312 episodes

  • Sleep Meditation for Kids

    Calm from the Inside Out 💗 Kids Bedtime Meditation

    17/09/2026 | 23 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Tonight, let’s slow everything down and notice the peaceful feeling that begins deep inside you and gently spreads through your whole body. These relaxing sleep sounds for kids are here to create a calm bedtime atmosphere and help you feel safe, cozy, and ready to rest. Get comfortable, breathe softly, and let that peaceful feeling carry you all the way into deep, restful sleep.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Close Your Sleepy Eyes 😴 Fall Asleep Meditation for Kids

    15/09/2026 | 24 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Your eyes may be getting heavier now, and your whole body can begin to soften as you settle into your cozy bed. Let these soothing bedtime sleep sounds for kids help you relax, release the day, and gently prepare for deep sleep. Take a slow breath, let your sleepy eyes close, and drift away into a peaceful night of dreams.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    So Much Beauty in the World ✨ Bedtime Meditation for Kids

    10/09/2026 | 26 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    There is so much beauty all around us, and tonight, you can simply rest and let yourself notice it in your imagination. These calming sleep sounds for kids create a peaceful space for relaxation, helping little bodies and busy minds slow down before bedtime. Snuggle in, close your eyes, and let yourself drift peacefully into a night filled with beautiful dreams.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Sunshine and Rainbows 🌈☀️ Happy Sleep Meditation for Kids

    08/09/2026 | 26 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Imagine soft sunshine, beautiful rainbows, and a peaceful sky surrounding you as you get ready for a cozy night of sleep. Let these calming sleep sounds for kids soothe your body and quiet your thoughts as you slowly settle into bedtime. Close your eyes, breathe softly, and let the colors of your imagination carry you gently toward sweet dreams.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    You Can Be Yourself 🌟 Confidence Sleep Meditation for Kids

    03/09/2026 | 27 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Tonight, let’s settle into a quiet little world where you can simply be yourself, without needing to change a single thing. These gentle bedtime sounds for kids are here to help you feel peaceful, safe, relaxed, and ready for sleep. So get comfortable, take a slow breath, and let yourself drift into a beautiful night of rest.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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About Sleep Meditation for Kids
Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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