Someone Gets Me Podcast

• Even Gifted People Need Rest

  In this episode of “Someone Gets Me,” host Dianne A. Allen discusses the different kinds of rest and why they’re so important, especially for gifted people. She describes the different types of rest as physical, mental, emotional, sensory, and creative. She emphasizes how rest is necessary to keep us from burnout, accidents, and being generally off. She also encourages the audience to practice and give themselves permission to rest, even at work, for a clearer mind, modulated emotions, and heightened connection to our purpose. She also shares personal strategies on how she creates rest for herself and invites listeners to be aligned with their minds and souls to be at their highest and best. Be inspired on the Somebody Gets Me Podcast – Even Gifted People Need Rest. ------------------------------ Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World” https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867 Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/#

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• You Have Questions, I Have Answers

  In this episode of "Someone Gets Me," host Dianne A. Allen addresses common questions from her audience, focusing on the experiences of gifted and neurodivergent individuals. She emphasizes self-acceptance, understanding one's unique traits, and the importance of self-compassion. Dianne discusses challenges in educational and professional settings, the impact of judgment, and the concept of "intense sensitivities." She also explores the possibility of adults discovering their giftedness later in life. The episode aims to offer support and validation, encouraging listeners to embrace their uniqueness and navigate the world with confidence and authenticity. In this Episode:  Experiences of gifted and neurodivergent individuals Challenges in educational and professional settings Importance of self-compassion and self-acceptance Impact of self-judgment and judgment from others Concept of "intense sensitivities" related to giftedness Navigating societal norms and expectations Discovering giftedness in adulthood Strategies for managing distractions and responsibilities Creating personalized organizational systems Fostering community and connection among gifted individuals   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: [email protected] Dianne’s Mentoring Services: https://msdianneallen.com/

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• 3 Things to Love About Being a Gifted and Neurodivergent Adult

  In this podcast episode, host Dianne A. Allen discusses her experiences as a gifted and neurodivergent adult. She highlights three aspects she loves about her identity: challenge, curiosity, and creativity. Dianne reflects on her personal journey, the misconceptions she faced, and the importance of embracing one's unique gifts and talents. She encourages listeners to honor their essence and seek supportive communities that celebrate individuality. Through her heartfelt reflections, Dianne inspires her audience to recognize their value and navigate the world with confidence and purpose. Experiences and insights of being a gifted and neurodivergent adult Emphasis on the three key aspects: challenge, curiosity, and creativity Personal journey and reflections on societal misconceptions Importance of embracing unique gifts and talents Navigating challenges and opportunities for growth The role of curiosity in exploration and learning Encouragement to pursue creative outlets and self-expression The significance of community and connection among gifted individuals Empowerment through self-acceptance and honoring individuality The transformative power of recognizing and celebrating one's unique gifts   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: [email protected] Dianne’s Mentoring Services: https://msdianneallen.com/

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  21:21
• Personal Identity as a Neurodivergent Person

  In this podcast episode, host Dianne A. Allen discusses personal identity, focusing on neurodivergent individuals and those identifying as multipotentialites, twice exceptional, gifted, or visionary. Dianne emphasizes that identity is fluid and evolving, challenging societal tendencies to pigeonhole individuals based on a single trait. She shares insights and practical advice on self-awareness and personal growth, encouraging listeners to embrace their multifaceted identities. Dianne highlights the importance of recognizing that diagnoses or past experiences do not define one's entire identity and invites listeners to engage with her for further guidance and support. Exploration of personal identity, particularly for neurodivergent individuals and multipotentialites. Concept of identity as fluid, nuanced, and constantly evolving. Critique of societal tendencies to pigeonhole individuals based on single skills or characteristics. Importance of self-awareness and personal growth in understanding one's identity. Recognition that diagnoses or past experiences do not define one's entire identity. Encouragement to embrace multifaceted identities and acknowledge personal differences. Reflection on the impact of experiences and interactions on personal identity. Advocacy for celebrating growth and resilience beyond societal expectations. Emphasis on ongoing personal development as a daily practice. Invitation for listeners to engage further for support and guidance in their personal journeys. Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: [email protected] Dianne’s Mentoring Services: https://msdianneallen.com/

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• Gifted and Neurodivergent People in the Workplace

  In this episode of "Someone Gets Me," hosted by Dianne A. Allen, the focus is on gifted and neurodivergent individuals in the workplace, especially during emergencies and crises. Dianne shares her extensive experience in crisis management, highlighting the strengths these individuals bring to high-pressure situations. She emphasizes the emotional aftermath that follows such events and the importance of self-care and support systems. Dianne also discusses the responsibility of leaders to support their team members' emotional well-being, offering practical tips for both individuals and leaders to create a compassionate and understanding workplace environment. Experiences of gifted and neurodivergent individuals in the workplace during emergencies and crises Unique strengths of gifted and neurodivergent people in high-pressure situations Emotional aftermath of crises for gifted and neurodivergent individuals Importance of self-care and support systems for crisis responders Need for emotional processing after high-stress events Responsibility of leaders to support the emotional well-being of their team members Encouragement for open communication about emotional needs in the workplace Practical self-care tips for individuals, such as quiet time and hydration Strategies for leaders to recognize and support gifted and neurodivergent employees Emphasis on compassion, understanding, and creating a supportive workplace environment Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: [email protected] Dianne’s Mentoring Services: https://msdianneallen.com/

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