A weekly food podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid.
Sonder is the realisation that each random passerby ...
From soggy sandwiches & last-minute meal deals, to solo dining at Dishoom and strolls along Leather Lane market we’re digging into the lunchtime ritual in the working world. What’s on your plate when the clock strikes twelve? Or two? And how much is too much for that lunch time budget?
Eat Vietnam
Looking to set some new year food resolutions? Grab some inspiration from our 2024 food focused goal setting!
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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58:05
S6 E4: Martha Stewart, The Ultimate Food Influencer
This week we dive into the Netflix documentary on Martha Stewart, the original food influencer, celebrating her incredible journey and unmatched influence on food, lifestyle and pop culture. From humble beginnings to becoming a household name, Martha has an amazing ability to turn seemingly ordinary tasks into a sophisticated art form, whether it's arranging a table setting or baking a perfect soufflé.
We reflect on how the documentary does justice to Martha’s legacy and the modern, multifaceted icon she has become — not just a domestic goddess, but a cultural symbol of empowerment and reinvention *chef's kiss*
Watch 'Martha' on Netflix
Solis, Battersea Power Station
Looking to set some new year food resolutions? Grab some inspiration from our 2024 food focused goal setting!
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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57:26
S6 E3: What's Really In Our Bottled Water
Listen to:
How to Optimize Your Water Quality & Intake for Health
How pure is the water from your tap?
Just Say No... to Bottled Water
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59:06
S6 E2: Why Do Birthday Dinners Have Such a Bad Rep?
Have you been left stressed and alone at your own birthday dinner, or left to foot more than your share of the bill at someone else's? You could be entitled to compensation.
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36:57
S6 E1: Does Nothing Really Taste As Good As Skinny Feels?
Welcome to 2025 food lovers!
The early 2000's called and they said they're bringing Kate Moss attitude to food back? Not on our watch.
Join the conversation...
Struggling with disordered eating? Ask for help!
Kate Moss regrets 'nothing tastes as good as skinny feels' comment
Diet: Body image warning over 'new year, new you' posts
Looking to set some new year food resolutions? Grab some inspiration from our 2024 food focused goal setting!
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
A weekly food podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid.
Sonder is the realisation that each random passerby is living a life as vivid and complex as your own despite personal lack of awareness of it. Salt is an irreplaceable kitchen essential with an entirely unfair health reputation. Together 'Sonder & Salt' combines the ideas of recognising the depth and complexity of individual lives and the essence of seasoning and enhancing experiences. Serving up fresh food-filled episodes every Monday.