The Outspoken Review- Simpler Skincare Routines and Menopause BS Frustration
In this week's episode of The Outspoken Review I talk about my frustration at the amount of money that people are trying to make out of us perimenopausal women and why I won't be buying a mushroom latte any time soon.I also chat about skincare and the fact that there are so many new and exciting ingredients around which ironically have led me to embrace a simple and comprehensive routine with products that I know and trust.Get in touch any time via my Instagram @outspokenbeautynicola.
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Outspoken Mental Health (Kids) - The Help That's ALWAYS There If You're Worried About Your Child's Mental Health
This series is possible because of the brilliant support from Dr Paw Paw. Find the Outspoken Beauty x Dr Paw Paw lip-balms here . All profits go to Young Minds!In this special episode of Outspoken Mental Health (Kids), I'm speaking to Natasha Thomas who is an Advisor on the Young Minds Parents Helpline.Natasha chats about the current mental health issues that our young people are navigating and gives some incredible advice about how to navigate some of them. She also talks about the invaluable helplines that Young Minds offer and the kind of help and direction that you can expect when you call them.Find out about the Parents Helpline here and thanks again to Dr Paw Paw for their huge generosity and support.
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Bryony and Nicola - Flying Grandmas, Sore Nipples and D*ck for A Day
Apologies for the slightly X-Rated title but Bryony is back and a lot has been happening.In this episode you'll hear about:An eventful visit to the old peoples homeSomething awful that Waffle the rabbit has been doingAn unlikely rap artist who sings about unexpected subject matters......which leads to a conversation about what we'd do if we had a penis for a dayUncomfortable datesMounjaroand of course lots of beauty reviews.Enjoy xx
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Kate Holden - The Top Trichologist Who's Going To Help You Protect Your Hair Health
This episode is in partnership with KEEO HairIn this week's minipod I'm talking to top UK trichologist Kate Holden about some of the reasons that we struggle with hair loss, damage and weakness and what we can do about them.Kate is an ambassador for KEEO Hair, a brand that I have used and loved since I discovered them a couple of years ago. KEEO was founded by an amazing hairdresser called Alfredo de Benedictis who has done a lot of research into the damage caused by hair tools, realising that it's not just heat but tension from pulling, clamping and dragging that causes us so many issues. He addressed this by making the most amazing tools that are engineered to glide rather than pull.During this mini episode Kate gives us an insight into why KEEO stands out in a market that has largely ignored the tension issue. She also gives lots of really excellent hair tips, some of which might surprise you.If you'd like to explore the KEEO range and their amazing new KEEO pro head to keeohair.com. There is currently £50 off the pro and you can get an extra 10% off by using the code Nicola10
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Outspoken Mental Health (Kids) - Daisy Greenwell: The Woman Who Started A Smartphone Revolution
THIS EPISODE IS IN COLLABORATION WITH DR PAW PAW. Together, we're raising mental health awareness and as much money as possible for the incredible charity Young Minds. You can buy our lip-balms here. 100% of profits go to Young Minds.In this week's episode of Outspoken Mental Health I'm talking to Daisy Greenwell who is one of the founders of the Smartphone Free Childhood Movement.During the episode Daisy tells me why and how the movement started and how it's gained unprecedented traction across the UK.We also talk about the proven reasons that smartphones have a negative effect on our childrens' mental health and how even if you've already allowed your child to have one, there are still things that you can do to protect them.This is an inspiring and insightful episode and shows that when we come together we really do have power!
Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
Ireland