The Netmums Podcast

In this episode of The Netmums Podcast, JB Gill and Louise Burke dive into the often unspoken role of the ‘default parent’ (the one who knows the school schedule, the birthday party details, and the ins and outs of family life). 
Joining them is Lou Beckett, writer, former teacher, and mother of two – and also wife of comedian Rob Beckett. Her new book, Lessons from a Default Parent, sheds light on the realities of being the one who takes on the lion’s share of the parenting load.
Lou shares her personal motherhood journey, discussing the gradual realisation of her default parent status and the complexities that come with it – and how to survive. 
In this episode:
- The emotional and practical challenges of being the default parent
- Insights into the dynamics of parenting roles and the impact on relationships
- Plenty of laughs and relatable stories from Lou's experiences
- The importance of communication and understanding in co-parenting
Grab your copy of Lessons from a Default Parent by Lou Beckett, available now.
This episode of The Netmums Podcast is brought to you by Aldi Mamia.
Read more expert help on Netmums.com and join the conversation on socials @Netmums.
JB and Louise also want to hear your parenting stories, questions and dilemmas! So please share them with us at [email protected] and we can bring you into the conversations that matter on The Netmums Podcast.
This podcast is brought to you by Netmums: backed by experts, trusted by parents. 
Proudly produced by Decibelle Creative / @decibelle_creative

In this episode of The Netmums Podcast, JB and Louise delve into the complexities of parenting and the often overwhelming mental load that comes with it. Joined by journalist and TV presenter Ranvir Singh, a familiar face from Good Morning Britain, they explore the challenges of juggling family life as a single parent while maintaining a successful career.
In this episode:
- The realities of balancing work and family commitments, especially during busy school terms.
- Ranvir shares her personal experiences as a single mother and how she navigates her son's growing independence.
- The importance of being present for your children and how to manage feelings of guilt.
- Honest discussions about the pressures of parenting, including the challenges of sleepovers and social dynamics at school.
- Tips for dealing with overwhelm and the significance of focusing on what truly matters each day.
This episode is packed with relatable insights and practical advice for anyone struggling to find balance as parents navigating increasingly hectic lives.

Connect with us on socials @Netmums and visit our website: netmums.com
This podcast is brought to you by Netmums: backed by experts, trusted by parents. 
Proudly produced by Decibelle Creative / @decibelle_creative

**Sensitive content warning: This conversation explores some very serious themes, including self-harm, depression and sexual references. Please take care while listening
We’re back for a brand new series of The Netmums Podcast! Meet your new parent hosts, TV presenter and JLS singer, JB Gill, and Netmums Editorial Director Louise Burke.
JB and Louise are kicking off Series 18 with one of the hotly debated parenting topics right now: the issue of children’s screen time and the social media ban. How can we as parents tackle screen time and online use while raising a happy family?
We’re joined by renowned social psychologist and author Jonathan Haidt, who helps us explore the impact of smartphones on childhood, the difficult conversations parents face with their kids around social media use, and practical strategies for resetting family digital habits.
In this episode of our podcast made by parents for parents:
- The challenges of managing screen time in busy family lives – ‘bad’ screentime versus ‘good’ screentime
- Insights into the effects of social media on children’s mental health
- Practical tips for creating a balanced digital environment at home
- The importance of play and outdoor activities in childhood development
- Real-life stories from parents navigating these issues
This episode is a must-listen for anyone looking for support when it comes to parenting your child online. It also provides you with expert insight if you’re looking to gain a better understanding of the current digital landscape such as the impact of social media and its effect on children today.
The Amazing Generation by Jonathan Haidt and Catherine Price is out now at all good booksellers.
Read more expert help on Netmums.com and join the conversation on socials @Netmums.
We also want to hear your parenting stories, questions and dilemmas! So please share them with us at [email protected] and we can bring you into the conversations that matter on The Netmums Podcast.
This podcast is brought to you by Netmums: backed by experts, trusted by parents. 
Proudly produced by Decibelle Creative / @decibelle_creative

In this sponsored episode of the Netmums podcast with Johnson's Baby, we tackle the “Witching Hour” - that notorious time of day when babies seem to be at their crankiest. Wendy Golledge is joined by experts Dr. Punam Krishan, GP, author, and Strictly star, and Sarah Joy Owen, an NHS midwife and mum of three, to share practical strategies and advice for parents.

*Sensitive content warning - a conversation around baby loss features in this episode

In this final episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are thrilled to welcome Charlotte Dawson, a familiar face from your social media feed and TV screen. Charlotte, mum to three little ones, Noah, Jude, and baby Gigi, shares with us her journey through the whirlwind of motherhood and how she juggles a toddler, a preschooler, and a newborn!

In this episode:
- Charlotte's experience with pregnancy and childbirth, including her unfortunate miscarriage after her first Noah. 
- The importance of community support and the emotional load of motherhood
- Navigating the pressures of social media while being a mum
- Tips for finding moments of self-care amidst the chaos

Enjoyed this one? There are six episodes in the series, featuring honest conversations with mums you know and love – Olivia Bowen, Lacey Turner and Katie Thistleton included. Happy binge-listening!

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com 
Proudly produced by Decibelle Creative / @decibelle_creative