The Zero Bucks Given Podcast

In this episode, we sit down with Richie Herlihy from Richies_Food_And_Nature for a proper honest and down-to-earth chat. From football debates to horse racing stories, nothing is off the table — just two lads having the craic.

Richie also opens up about his personal struggles with gambling, sharing real experiences, lessons learned, and the impact it’s had on his life. It’s a powerful and relatable conversation that mixes humour, honesty, and important awareness.

If you enjoy real conversations, Irish humour, and meaningful stories, this one’s for you.

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What does it take to cycle from Ireland to Australia? In this episode, we sit down with Fergal Guihen, who embarked on an extraordinary journey from Roscommon, Ireland all the way to Sydney, Australia — on a bicycle.

Fergal shares the reality behind this once-in-a-lifetime adventure, from the physical and mental challenges of long-distance cycling to the unforgettable people, cultures, and landscapes he encountered along the way. His journey is packed with jaw-dropping stories, unexpected obstacles, and moments that will inspire anyone with a sense of adventure.

We dive deep into what motivated him to take on such an extreme challenge, how he prepared for it, and the life lessons he learned while traveling across continents. From navigating remote roads to dealing with unpredictable conditions, this is a story of resilience, determination, and pushing beyond limits.

If you’re passionate about travel, endurance challenges, cycling, or real-life adventure stories, this episode is one you don’t want to miss.

This inspiring conversation will leave you motivated to chase your own goals and explore the world beyond your comfort zone.
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What really happens after winning a major beauty pageant? In this episode, we sit down with Lisa Sullivan Shaw, former Miss Ireland Universe, to explore how the pageant world can open doors far beyond the stage.

Lisa shares her journey from competing in Miss Ireland Universe to traveling across the globe, representing her country, and building a life full of unexpected opportunities. We dive into the reality behind international pageants, the networking power they bring, and how they can launch careers in business, media, and beyond.

From glamorous destinations to behind-the-scenes challenges, Lisa reveals how the experience shaped her confidence, career path, and global perspective. If you’ve ever wondered how pageants can impact real-world success, this conversation offers an honest and inspiring look.

In this episode, we cover:

What it’s really like to compete in Miss Ireland Universe
Traveling the world through pageantry
How pageants create career and business opportunities
Building confidence and personal brand on a global stage
Life after the crown

Whether you’re interested in beauty pageants, personal development, travel, or career growth, this episode is packed with insights and inspiration.
Hosted on Acast. See acast.com/privacy for more information.

From darkness to purpose 💙

In this powerful episode, we sit down with Rebecca Gilmartin to share a story that will move, inspire, and open important conversations.

Rebecca bravely speaks about her journey through severe mental health struggles, including self-harm, psychosis, and time spent in a mental health institution. At her lowest, things felt impossible but she refused to let her story end there.

Now, she’s rewriting her future. Rebecca is currently finishing her degree in psychiatry, driven by a mission to help others who are facing the same battles she once did.

This episode is about resilience, recovery, and turning pain into purpose.

If you or someone you know is struggling, this conversation is a reminder: you are not alone, and things can get better.
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In this deeply moving and inspiring episode, we sit down with comedian, influencer, and devoted mother Karen Delaney to share her extraordinary journey from childhood tragedy and addiction to healing, motherhood, and success.

Karen Delaney opens up about her difficult upbringing, the childhood trauma that shaped her early years, and the battles with addiction that nearly derailed her future. With honesty, vulnerability, and her signature humour, she reveals how she navigated recovery, rebuilt her life, and found strength in sobriety.

Now a successful comedian and social media influencer, Karen uses comedy as a tool for healing, connection, and empowerment. She speaks candidly about motherhood after addiction, breaking generational cycles, mental health awareness, and how resilience can grow from even the darkest chapters of life.

In this powerful interview, we discuss:

Overcoming childhood trauma and tragedy

The realities of addiction and recovery

Sobriety and rebuilding self-worth

Using comedy as therapy and transformation

Motherhood after addiction

Mental health, resilience, and personal growth

How social media became a platform for healing and influence

Karen Delaney’s story is a testament to the power of recovery, redemption, and rewriting your narrative. Whether you’re navigating addiction recovery, healing from childhood trauma, balancing motherhood, or seeking inspiration to overcome life’s challenges, this episode offers hope, honesty, and practical insight.

If you’re searching for real stories about overcoming addiction, women in comedy, mental health journeys, or inspirational recovery interviews, this conversation is not to be missed.

Tune in for a raw, empowering, and unforgettable conversation with Karen Delaney.

Hosted on Acast. See acast.com/privacy for more information.