What's My Age Again?

• Jameela Jamil - will her biological age be in a Good Place or have taken a Wrong Turn?

  Jameela Jamil is in the last year of her thirties but she can’t wait to get older. She prefers how she looks now, loves wrinkles and is looking forward to the invisibility that comes to women as they mature. The Good Place actress recently returned to the UK from the US because she missed British culture and feels actresses aren’t allowed to age in the StatesShe’s looking forward to being 85 and with former relatives getting to their 100th birthday – she may well get there. Jameela is well known for saying what she thinks and she’s hoping that inability to hold back might be what keeps her young. Is venting your anger positive? What will the test say? Dr Nichola applauds Jameela for not drinking and smoking and actually agrees that holding onto resentment and not expressing how you feel can cause stress, inflammation and a higher biological age. If you want to hear more of Jameela you can find her on the podcast Wrong turns Senior Video Producer – Elena CottonVideo Producer– David MaySocial Media - Demi BrockwayArtwork – Ben Watkins Video Editor - Mossie CassidyHead of Video – Edie JefferysSound Designer - Courtney MargerisonExecutive Producer – Henrietta HarrisonHead of Production – Cat MoranChief Creative Officer – Lucie Cave

  --------  

  50:30

  --------

  50:30
• EXERCISE: Dr Nichola's Second Opinion

  In this energising episode of Dr. Nichola’s Second Opinion, we explore how movement can be a powerful tool in the fight against ageing. From mitochondria to memory, Dr. Nicola explains how exercise boosts energy, brain health, and cellular function. Listener questions cover everything from midlife weight gain and joint stiffness to gym anxiety and forgetfulness. Plus, comedian Adam Buxton shares his complicated relationship with sport—and his daughter’s athletic lifestyle. And we’ll have some top tips for you to try at home with Dr Nic’s Quick Fix. Whether you're a fitness fan or a self-confessed "schlub", this episode will get you thinking differently about how and why you move.If you've got a question for Dr Nic - ping it over on our social channels or email your voicenotes or questions to [email protected] - Mick CoyleSound Designer - James StoddRemember, if you're thinking of taking on a new exercise regime, make sure you get some advice before starting out and find out from an expert what's best for you.

  --------  

  18:31

  --------

  18:31
• Emma Barnett – Will the broadcaster’s biological age reveal be a bad news day for Emma?

  Emma Barnett is 40 years old and at the top of her game. She’s regularly up at 330 in the morning to broadcast to the nation and to hold powerful people to account. But will the early starts and work stress have played havoc with her body? Emma’s used to asking the questions but in this frank, thought-provoking conversation, Emma talks openly about the impact of 6 rounds of IVF followed by early years parenting, her endometriosis, her more recent diagnosis of adenomyosis, and the lifestyle changes she is trying to alleviate her symptoms. She’s not too worried about how she’ll look as she gets older, but she is hoping to feel better as she ages with the long-term goal of retiring in Miami with big hair!From Kate Bush to Nigel Farage, to Nazanin Zahgari Ratcliffe, Emma has interviewed them all and is one of the youngest presenters ever to reach such heady heights of broadcasting. But is she really? Listen in to find out! Dr Nichola is, of course on hand to talk in more depth about endometriosis and how it affects inflammation. Plus how and why shift work impacts our biological age. Emma talks about anti-semitism in this episode which was recorded in August before the attack at the Heaton Park Synagogue in Manchester. Emma also talked about her book Maternity Service and the range of colouring books she has created with her husband - Colour Your Streets https://colouryourstreets.co.uk/?srsltid=AfmBOorUHbG2nR3Dez5OnzaSo8PHwdMgCp_vO9NTtzdWTvktKeQUQZaH Senior Video Producer – Elena CottonVideo Producer– David MaySocial Media - Demi BrockwayArtwork – Ben Watkins Video Editor - Mossie CassidyHead of Video – Edie JefferysSound Designer – Phil AtkinsExecutive Producer – Henrietta HarrisonHead of Production – Cat MoranChief Creative Officer – Lucie Cave

  --------  

  1:04:36

  --------

  1:04:36
• NUTRITION: Dr Nichola's Second Opinion

  In this bonus episode of Dr. Nichola’s Second Opinion, resident scientist Dr. Nic delves into the science of nutrition and aging. Forget fad diets—this episode explores how everyday foods can literally program your cells, slow down your biological clock, and help you feel fabulous at any age.Dr. Nichola breaks down:Why whole foods are nature’s medicineThe hidden dangers of ultra-processed snacksHow sugar accelerates aging through glycationThe power of protein and the Mediterranean dietListener questions on fasting, skin health, and brain-boosting foodsPlus, hear Alastair Campbell confess his love of a certain chocolate bar and learn why even longevity experts also indulge in chocolate—sometimes.Tune in for practical tips, myth-busting insights, and Dr. Nic’s Quick Fixes to help you eat smarter and age better.Send in your questions using our social media channels or email [email protected] - Mick CoyleSound Design - James Stodd

  --------  

  18:10

  --------

  18:10
• Alan Davies - Will an obsession with sundried tomatoes stave off premature ageing?

  (WARNING: This episode includes discussions of childhood abuse and mentions of suicidal ideation; listener discretion is advised.) His passport says he’s 59, but Alan Davies says he feels 264: so, what will Glycanage say? Alan and Katherine’s conversation ranges from the silly to the serious, complete with anecdotes about what could have been with Jennifer Anniston and starting a podcast under a duvet 15 years ago to facing a cancer diagnosis and the life-saving effects of the talking cure. Alan and Dr Nichola Conlon bond over the miraculous properties of olive oil and Katherine urges Alan to treat himself to as many sun dried tomatoes as he pleases. Will Alan’s ‘Oreos don’t grow on trees’ attitude have lowered his biological age? Listen to find out. If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply. And if you’ve been affected by any of the topics raised in this episode, there is more information and support at the website mentioned: https://www.1in5.info/ Senior Video Producer – Elena CottonVideo Producer– David MaySocial Media - Demi BrockwayArtwork – Ben Watkins Video Editor - Mossie CassidyHead of Video – Edie JefferysSound Designer – Phil AtkinsExecutive Producer – Henrietta HarrisonProducer - Elly LazaridesHead of Production – Cat MoranChief Creative Officer – Lucie Cave

  --------  

  54:43

  --------

  54:43

More Comedy podcasts

Trending Comedy podcasts

About What's My Age Again?

What's My Age Again?: Podcasts in Family