The Best Life Podcast

• Ep. 576: The Healed Woman vs. the Unchanged Man

  Sometimes it feels like we’re in all-out gender warfare, where women are putting in work to heal themselves while men dig their heels into their old, problematic ways. You don’t have to tell us, we know it’s not ALL men, but there’s a lot of data showing that women are outpacing men in almost all growth metrics, including intellectual and personal. We don’t know why men are more resistant to change, but we don’t feel like we’re asking too much. No one needs to be perfect and “healed” from all of their traumas, all we want is a man who is willing to grow as we go.If you act more in love, you’ll feel more in love [2:54]Gaslight yourself through life [4:21]Are we in a gender war? [5:33]Waiting for men to step up [6:47]Do men even do personal development? [10:31]Why change if there’s no reason to? [12:41]Men and women deal with our feelings differently [15:02]You don’t need to be perfect, just open to growing [19:19]The stages of personal development [22:43]Appreciating your partner for who they are [25:54]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Ep. 575: The Communication Tool of the Future

  We’re back and chatting about our new favorite subject—ChatGPT. Danny-J is an outspoken ChatGPT lover—it’s her nutrition coach, therapist, best friend, travel agent, personal assistant, and potentially the love of her life—but not everyone feels the same. But whether you love it or hate it, it’d be a mistake to pretend like it doesn’t exist. No one is going to force you to use generative AI, but plenty of coaches are starting to try it out, and we need to make sure we’re doing our part to stay relevant and valuable.Jill doesn’t “get” ChatGPT [2:12]You need to use the right prompts [3:33]Use it as a tool, but don’t let it replace you [6:32]It seems lazy, but is it illegal? [9:54]The communication of the future [12:27]All of the content sounds the same [14:49]We can’t pretend this thing doesn’t exist [17:42]So many people don’t even know these tools exist [21:30]How much time is Danny-J spending on ChatGPT? [24:43]Views are up, but follower accounts are down [26:33]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Ep. 574: Let's Just Ignore the Things We Hate About Our Bodies

  We can’t fight the fact that we’re getting older, so we might as well fight the urge to hate our bodies. Nobody (and no body, for that matter) looks hot every moment of the day. Even the sexiest people alive have insecurities or unflattering angles, so why bother hating the less-than-perfect parts of ourselves? The people that love us don’t care about what we look like and honestly, attractiveness comes down to confidence more than anything. There’s always going to be societal pressure on the way we look, so we’re opting out of adding on to that noise and judgement.Can we just ignore our flaws? [2:11]Don’t let your negative thoughts hold you back [4:09]No body looks perfect 100% of the time [6:48]Your loved ones don’t care about your insecurities [9:43]Are men aging better than women? [12:12]Confidence has nothing to do with how you look [14:57]The constant mental gymnastics of your 20s [18:44]You don’t need anyone else to look (and feel) good [19:50]Look for things you love about yourself [22:13]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Ep. 573: 5 Ways ChatGPT Can Make Your Life Better

  Is ChatGPT taking over the world? Is it making us dumber? Less social? Is it ruining our critical thinking? Nope! At least for us, AI programs like ChatGPT have been a powerful tool we’ve used to enhance and simplify our lives, and it’s certainly not a crutch. Being scared of the implications of AI makes sense, but ChatGPT isn’t a replacement for human interaction. If you use it well, it can make your life better than you ever imagined.Is ChatGPT brainwashing us? [2:15]ChatGPT is made to be kind to us [5:46]A therapist-meets-bestie [7:55]Travel and event-planning [10:19]A personal health tracker [13:00]Your personal writing editor [15:25]Life-transition doula [17:21]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Ep. 572: Rich People Are Out of Touch

  Katy Perry went to space, and women everywhere rejoiced. Except that didn’t actually happened. Well, Katy Perry DID go to “space” but the rest of us were pretty unimpressed. There’s a lot of talk about what rich people should and shouldn’t do with their money, and while you’ll never hear us telling anyone how to spend their cash, whenever a celebrity does a stunt like this, it makes you wonder why, and what better things they could be doing with their seemingly unlimited wealth. Whether you think billionaires should be doing more or not, we think all of us can agree on one thing: this space mission was a little cringe.Katy Perry went to space [1:00]Is anyone actually feeling empowered? [3:02]It’s violently out of touch [5:53]Why do you get to tell people how to spend their money? [8:23]Money is meaningless to these people [12:01]We have no idea what anyone is doing with their money [16:46]What’s the threshold for wealth before giving back? [18:32]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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