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The Daily Dharma

Daily Dharma Podcast
The Daily Dharma
Latest episode

290 episodes

  • The Daily Dharma

    Facing an Uncertain Future | The Daily Dharma

    05/10/2026 | 11 mins.
    Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode.
    My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email me at dailydharmapodcast@gmail.com
    Thank you for being here. May you be well, happy and peaceful.
  • The Daily Dharma

    Cultivating a Generous Heart | The Daily Dharma

    29/09/2026 | 12 mins.
    In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.
    Apologies again for a late upload. I will be switching the upload schedule to make sure our next episode will be up on Sunday this week. Thank you to everyone for being here. Take care and be well.
  • The Daily Dharma

    The Power of Presence | The Daily Dharma

    21/09/2026 | 11 mins.
    In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience.
    Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
    Apologies for a late upload - take care and be well everyone!
  • The Daily Dharma

    Wisdom Through Community | The Daily Dharma

    14/09/2026 | 11 mins.
    In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in. 
    Questions or thoughts you would like to share? I would love to hear them. Email me anytime at dailydharmapodcast@gmail.com
    Take care and be well.
  • The Daily Dharma

    The Challenge of Being Present | The Daily Dharma

    07/09/2026 | 12 mins.
    In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.
    Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
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About The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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